靈魂實驗室
曉霖 Hiu Lam歡迎來到「靈魂實驗室」！ 這是一個關於自我觀察、情緒療癒的節目，從自身經驗出發，研究那些「我們為什麼會這樣」的時刻，聊心理、聊心靈、聊情緒。 ｜曉霖 Hiu Lam ｜ - 00後在台香港人 - 琳達豪兒系統 阿卡西紀錄解讀師 - 療癒繪本創作中 ｜提供服務 ｜ - 阿卡西紀錄解讀 - 牌卡解讀 - 靈魂繪畫 預約服務或合作要求 歡迎私訊IG @shu__healing ：） Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 10 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language |  Chinese (Traditional) | Categories | Mental HealthHealth & FitnessReligion & SpiritualitySpirituality | ||
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Latest Episodes
你有沒有做過一個夢，醒來後還記得很清楚，甚至過了好幾年都忘不了，卻一直不知道它代表什麼？夢境有時作為反映潛意識的工具，告訴著我們一些需要關注的感受和訊息。
在榮格取向的解夢裡，夢境可以被看作一段自我整合的歷程，就像煉金術從黑化到紅化，夢也可能陪伴我們看見內在不同的部分，慢慢長出新的力量。
//夢是土壤，我才是種子。真正的煉金術不在虛幻的夢境裡，而是在你醒來的每一個選擇中。//
這一集從我憂鬱時期反覆夢見的意象，聊到創傷療癒過程中的夢境經驗，分享榮格取向如何看待夢，以及夢境如何成為認識... more
悲傷來臨的時候，我們常常急著讓它快點離開，希望可以回到正常的生活。可是它或許也在提醒我們：我們失去了很重要的東西。
有時候情緒像一條河，我們無法抵抗它，叫它不要再流動，但當我們願意允許它流經自己，也能從中看見更珍貴的愛。
這一集從我在創傷修復和一次參加家族系統排列的經驗出發，分享在承認自己失去和受傷後，如何讓我修補自己與家人的關係，重新獲得好好悲傷的能力。
【本集精華】
・感覺難過&有能力好好悲傷，是不一樣的事情
・透過別人的心疼，長出為自己悲傷的能力
・承認失去，反而讓我重新看見愛的存在... more
有些事情明明是自己很想要的，也知道自己並不是沒有能力，可是真的準備靠近時，心裡卻出現了很多害怕。
我們可能會懷疑自己還不夠好、擔心最後失敗，甚至想要再學習更多、準備得更完整，才允許自己開始。
但是我們真的需要克服恐懼才能行動嗎？當面對這種既渴望又怕受傷害的內在拉扯，我們到底該怎麼辦？
這一集從我自己重新開放服務時感受到的恐懼出發，分享幾次在阿卡西紀錄裡的探索，讓我發現原來恐懼跟渴望可以同時存在。
【本集精華】
・為什麼有時候越重視一件事情反而越害怕
・心理學中的「趨避衝突」：... more
人生真的有正確的選擇嗎？
面對離職、轉換跑道、關係或人生方向時，我們好像總想找到一個明確答案：我應不應該這樣做？哪一條路才真正適合我？如果選錯了怎麼辦？
可是選擇困難的地方，也許不只是未知，還包含失去其他可能，以及承擔選擇之後的結果。
這一集從我在不同解讀中觀察到的共同狀態出發，以及自己在人生轉變期間，面對兩個工作方向時的迷惘，分享阿卡西紀錄如何協助我做出選擇，也來聊聊為什麼我們總是希望得到明確的答案？
【本集精華】
• 我們為什麼總是希望做出正確的選擇
• 選擇除了有所獲得，也需... more
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #169 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #221 |  Taiwan/Top Podcasts |
Apple Podcasts | #6 | Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #7 |  Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #9 | Taiwan/Health & Fitness |
Apple Podcasts | #15 | Hong Kong/Health & Fitness |
Apple Podcasts | #46 |  South Korea/Health & Fitness/Mental Health |
Apple Podcasts | #102 | South Korea/Health & Fitness |
Apple Podcasts | #166 |  Japan/Health & Fitness/Mental Health |
Apple Podcasts | #200 |  Singapore/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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1. 靈魂旅社｜阿卡西紀錄
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How many episodes of 靈魂實驗室 are there?
靈魂實驗室 launched 2 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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