Life With Aneta Podcast
Aneta Sproles**Life with Aneta Podcast** is a healing-centered podcast focused on resilience, emotional regulation, and growth through real-life experience. Hosted by **Aneta Sproles**, a trauma-informed coach and founder of **Calm After Chaos™ Coaching**, the show explores navigating stress, burnout, healing after adversity, and rebuilding stability without pressure. Life with Aneta Podcast is for women, care... more
| Publishes | Daily | Episodes | 138 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | TV & FilmAfter Shows | ||||
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Latest Episodes
Healing and emotional regulation are often treated as things women should handle alone — but doing everything independently can quietly lead to burnout, nervous system dysregulation, and chronic overwhelm.
In this episode of Life With Aneta, Aneta S... more
In this episode of Life with Aneta, I’m sharing an important update and the beginning of a new chapter in my work.
Life with Aneta remains the same space for honest conversations, reflection, and growth. In this episode, I officially introduce Calm ... more
In this special episode of Life With Aneta, host Aneta Sproles opens up about the heart and purpose behind her children’s books and why inclusive, emotionally aware storytelling matters more than ever.
As an author, autism mom, and advocate, Aneta s... more
Today’s episode is dedicated to the life and memory of Zee the Wizard, whose life was tragically taken following the New Year’s Eve shooting at Pink House Dallas.
This episode is not about rumors, speculation, or sensationalism.
It is a moment to ac... more
Multiple injured at the Grand Opening
Hear about this amazing legacy moment
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #89 |  Italy/TV & Film/After Shows |
Top After Shows Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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How many episodes of Life With Aneta Podcast are there?
Life With Aneta Podcast launched 2 years ago and published 138 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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