Life that Counts
Life that CountsThanks for listening! Our sole aim is to help others maximize every moment of their day by making better decisions for more healthy outcomes. Your comments are like jet fuel to our mission! We're looking forward to hearing your feedback. Keep em' coming!
| Publishes | Twice weekly | Episodes | 41 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||
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Latest Episodes
John continues to unpack the big idea of “What is your baseline?” As we’re coming into the week of Thanksgiving, no doubt stressors and tensions can go through the roof. Not a fun fact is that domestic disputes and crime within the family unit jumps ... more
Setting healthy boundaries is one of the character traits of a lasting relationship, but what do you do when you live at odds with your own self-worth? In this episode, John discusses how establishing and maintaining healthy boundaries not only prote... more
Ever heard someone say, "Wow, that really looks great on you!" Chances are, they didn't say it about a time you demonstrated an anger outburst or some other unfiltered comment from a heated and frustrating moment.
Of all the emotions, anger is pr... more
Regulation is the masterful art of maintaining a healthy composure when you face a stressful situation, event, or circumstances which could cause you to have an amygdala, or as I've come to call it, an emotional hijack. The ability to regulate give... more
Earlier this month, John led a community wide workshop on creating safe and healthy environments for online interactions. You’ll be encouraged on how to think strategically about how your family connects online. We’d love to hear your feedback, so dr... more
This episode was recorded live at the 2022 Annual Montana College Attainment Network’s annual conference. With our upcoming leadership event this May on Monday the 2nd, we wanted to highlight three areas which play very pivotal roles in one’s own lev... more
Hey there and thanks for stopping by! On this episode of Life that Counts, we’ve gone through the archives to bring you a segment from a keynote.
“What really scares us,” as John echoes a poem from Marianne Williamson, “is how great we can really b... more
Today, John discusses how to deal with critics, aka: haters, wannabes, pretend friends, frenemies...you get it!
The big take aways:
1- "turn your critics into coaches"
2- Be careful of seeking the approval of people who want to bring you down t... more
Key Facts
Reviews
- Love the heart of this!
I love the heart of what this is after. Social emotional learning for adolescent youth and empowering moms and dads to be better tomorrow than yesterday!
Apple Podcasts5@therealjohnwilliams
United States5 years ago
Top Self-Improvement Podcasts
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Life that Counts launched 6 years ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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