Life Kit: Reclaim Your Attention
NPRDistraction and inattention have become normal states of being for most of us. From logging off or breaking up with your phone to improving your memory or starting a meditation practice, Life Kit has you covered to reclaim your time and attention and fight modern brain rot. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we'll be adding over time, and ge... more
| Publishes | Monthly | Episodes | 14 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessEducationSelf-ImprovementMental Health | ||||
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Distraction and inattention have become normal states of being for most of us. From logging off or breaking up with your phone to improving your memory or starting a meditation practice, Life Kit has you covered to reclaim your time and attention and... more
Getting and staying focused can be a challenge in the best of times. But with everything going on in the world, concentrating can often feel down-right impossible.
Time is precious and we never seem to have enough of it. We have to work, feed ourselves, clean our homes, take care of kids or family members, catch up with friends, sleep ... and on top of that, there are endless hobbies or pursuits we'd want to do... more
It's easy to set big goals — but will you stick with them? The buddy system can help. In this episode, we talk about how to find an accountability partner and build a lasting, productive relationship.
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Apple Podcasts | #105 |  Italy/Education/Self-Improvement |
Apple Podcasts | #229 | Italy/Education |
Apple Podcasts | #64 |  Belgium/Education/Self-Improvement |
Apple Podcasts | #144 |  Switzerland/Education/Self-Improvement |
Apple Podcasts | #180 | Belgium/Education |
Apple Podcasts | #230 | Switzerland/Education |
Audience Metrics
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Life Kit: Reclaim Your Attention launched 4 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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