Life in Bites
Cristina PopescuLife in Bites is all about life, family, mindset, health, and business! Here you can find hope, ideas, advice, community and the right mindset to manage Stress and Anxiety in a Holistic Approach!
| Publishes | Weekly | Episodes | 45 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
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Latest Episodes
They say the best teaching and change in the world comes out of pain, disappointment, and hardship. I say that it might be true. more
Think you don't have what it takes to get over the pain and messy past? This story will change your mind. Nour Alzamar, a woman, from the Middle East, a refugee since she was born, made it to a country she found it through a song, after risking her l... more
The time we navigate now requires people willing to support others. The problem is that most people believe they have to get training first, and only then offer their help. Because of that, we lack buddies for these navigating depression, reintegrati... more
“A reframe is not about telling yourself that more
Whatever you feel inside, you mirror outside, and the people feel it, even if you try to hide it. SO in order to maintain yourself out of burnout, you need to find what makes you happy. more
“It’s important that you don’t lie to yourself. If you lie to yourself, you end up with burnout.” — Patrick Pichette more
You are a beautiful creation, and you were meant to function in a fascinating and complex way. You are not meant to carry weights that are too heavy on your shoulder. You are meant to be healthy and free to enjoy physical, and mental health! more
Every time your body releases cortisol, the hormone responsible for stress, the neurochemicals in your brain are impacted, so your memory, the ability to decision making and to control stress! more
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Frequently Asked Questions About Life in Bites
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How many episodes of Life in Bites are there?
Life in Bites launched 4 years ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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