兩隻老虎姑婆
兩隻老虎姑婆“如果未來我不再能陪伴你，還是希望你能聽到的聲音” 世代觀點分享 走過生命的100種課題 一個真心去說話的頻道 2隻老虎姑婆 沒在管你聽不聽 Powered by Firstory Hosting
| Publishes | Twice monthly | Episodes | 117 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Mental HealthReligion & SpiritualityHealth & FitnessSpirituality |
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這一集兩隻老虎姑婆要來談談「做自己，真的等於自私嗎？」我們常在自我與他人期待之間拉扯，害怕忠於內心會被貼上自私的標籤。其實，做自己不是任性，而是一種對內在的誠實與覺察。本集從日常經驗出發，聊聊如何分辨「我想要」與「我應該」，學習承擔選擇的後果，並在自由與責任之間找到平衡。當內心與外在逐漸一致，生活反而會變得更輕鬆、踏實。練習傾聽自己、建立配得感，你會發現：真正的做自己，不是自私，而是活出真實的開始。
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35到40歲，很多事情突然讓人心慌。工作上的選擇、家庭的責任、人生方向，每一步都充滿未知。
在這一集，我們聊聊這個年齡的獨特焦慮，討論它是社會給的標籤，還是成長必經的提醒。我們也邀請了一位35歲的朋友，分享他在職涯、生活方式和價值觀上的小轉變，聊聊如何重新看待人生。
其實，焦慮不是壞事，它提醒我們人生正在進入新的階段，也給了我們重新認識自己的機會。
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馬年的最新一集《兩隻老虎姑婆》要來談談不婚不生這個越來越多人關注、卻也充滿討論的選擇。從「不婚不生，快樂一生」聊起，我們分享從曾經嚮往婚姻家庭，到發現自己更愛自由與自我實現的轉變。面對親友關心與外界質疑，我們如何誠實說明立場，談談責任、孤獨與寂寞的差別，以及為未來做好準備的底氣。單身不是無憂無慮，婚姻也不是唯一答案，重要的是能否活成自己喜歡的樣子。這一集，陪你一起找到屬於自己的選擇。
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《兩隻老虎姑婆》更新新一集啦。這一集，我們從一場忍很久還是爆炸的大暴走開始，聊聊那個人人都想擁有卻常常搞不定的能力，情緒穩定。穩定不是不生氣，也不是修行成仙，而是在情緒衝上來的時候，記得先替自己按一下暫停鍵。來聽聽我們分享幾個真的很簡單的練習，讓情緒慢慢回到你手上。如果你也常在發完脾氣後懊惱，或心裡默默想著我其實不想這樣，那這一集就是為你準備的。泡杯茶，戴上耳機，一起跟我們坐下來收聽，練習當自己情緒的主人吧。
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Reviews
- 除了感謝還是感謝
謝謝phoeBe 跟小慧的陪伴，這個節目總是能讓我在心情不好時重新找回一個方向，更神奇的是…每次總能很對應現實狀況找到需要的課題開導！
真心感謝你們❤️❤️❤️
Apple Podcasts5text can't show
Taiwan7 months ago - 很感謝遇見這集
偶然間搜尋到這期的課題分離。雖然短短的但是聽的過程中給了自己很大的幫助。自己也是屬於容易被別人侵入領域而牽著鼻子走的人，希望之後越來越好，謹記三個課題分離的主要原則
Apple Podcasts5樹懶懶兒Taiwan7 months ago - 有料很值得聽的內容
才聽一集，臣服於幽默又有趣的人生閱歷分享，已訂閱。
Apple Podcasts5彭路易Taiwan3 years ago - 值得推薦的好節目
兩位主持人各具特色，對談的方式輕鬆並能使用生活中的具體經驗來切入探討。每次聽完都有豁然開朗的感覺。
Apple Podcasts5Help the stray dogsTaiwan3 years ago - 莫名療癒
給的建議都好實在，讓人不自覺能轉念。
Apple Podcasts5PS 姊潔Taiwan3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #26 | Taiwan/Religion & Spirituality/Spirituality |
Apple Podcasts | #106 | Taiwan/Religion & Spirituality |
Apple Podcasts | #238 |  Hong Kong/Religion & Spirituality/Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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兩隻老虎姑婆 launched 3 years ago and published 117 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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