Let's Talk About Teacher Wellbeing
Carolyn AukafolauJoin educator and coach Carolyn Aukafolau as she explores how to teach at your best by taking a strategic approach to your own wellbeing. Carolyn has years of experience, from classroom teacher to school principal. She has taught in New Zealand, Tonga and most recently in Hong Kong leading a team supporting neurodiverse students, their teachers and their families. She has tons of lived experience ... more
| Publishes | Twice monthly | Episodes | 8 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Category | Education | ||||
Listen to this Podcast
Latest Episodes
In this episode, Carolyn explores the quiet (and not-so-quiet) ways your body might be signalling that your teaching life is out of balance. From jaw clenching to an upset tummy, she walks you through five powerful physical cues that often go unnotic... more
In this episode of Let’s Talk About Teacher Wellbeing, we’re diving into something every new teacher feels at some point — self-doubt, comparison, and that sneaky inner critic. If you’ve ever wondered whether you’re doing enough or felt like everyone... more
Starting out as a teacher can be exciting — but also overwhelming, especially when stress creeps in day after day.
In this episode of Let’s Talk About Teacher Wellbeing, Carolyn shares three practical, easy-to-implement strategies to help new teach... more
You made it through the first term — and whether it felt empowering, overwhelming, or a mix of both, this episode is for you.
Join me for a calm, thoughtful conversation about what it really means to reflect on your first term of teaching. We’ll tal... more
In this episode I talk about strategies to help educators truly unwind, recharge, and make the most of the festive season. The episode is packed with ideas to ensure you return to school ready to teach at your best.
The holiday season can be both j... more
In today’s episode we will look more deeply into the concept of self-care for teachers. You will hear me say this a million times, but we have to fill our own cup before we can serve others.
Please join me as I share my own personal journey with pr... more
Hello Teacher,
Do you want to have a calmer, more organised start to your busy teaching day? This episode will help you create a completely personalised morning routine just for you.
I have a free downloadable resource called ‘The Busy Teacher Mo... more
Listen to an overview of what to expect in upcoming episodes.
Key Facts
Reviews
- Full of practical tips and great insights!
Thank you for sharing your years of experience and helping me to think about my mornings and days and how I show up in the world consciously!
I really appreciate the questions you ask because it helps me think about it a bit differently!
Hugs, Sharon Doodewaard (Naturopath)
P.s. in my early years I taught little ones and I wish I had you by my side to help support and nurture me back then!! I loved my work but was not supported and didn’t know how to support myself and burnt out!
I hope y... more
Apple Podcasts5SDoodewaars
Australia2 years ago
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Let's Talk About Teacher Wellbeing launched 2 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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