Lessons From The World's Best
Paddy UptonWelcome to Lessons From The World’s Best; created to entertain you and to offer practical, relevant and maybe even life-changing lessons for your journey in sport, work and life. Professor Paddy Upton interviews some of the world’s best athletes, in open, honest and vulnerable conversations about the story behind their stories. These are never-before-heard, courageous conversations about what drov... more
| Publishes | Weekly | Episodes | 17 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Category | Sports | ||||
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Latest Episodes
Ryan Stramrood is an extreme ocean and ice swimmer, wearing only a speedo, swim cap and goggles. He achieved a Guinness World Record for the fastest crossing of the 32km shark-infested False Bay in Cape Town, spent 32 minutes swimming one mile in one... more
Greg Minnaar is the greatest downhill mountain bike racer of all time. His professional career has spanned 21 years at the very top of this high-risk and highly-technical adrenaline sport. In 2021 and at the age of 39, Greg was crowned Downhill World... more
Ryan Sandes is one of the world’s best-ever ultra-distance trail runners. His remarkable career started only in his 3rd year of university, when as a wannabe Springbok rugby player and non-runner, he entered the Knysna marathon – only because the hal... more
Ex-South African cricketer Jonty Rhodes is still regarded as one of the greatest fielders of all time, having played in 52 Tests and 245 One Day Internationals for his country. He also represented South Africa at hockey, including being picked in the... more
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Reviews
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Apple Podcasts5DallasTacon
Spain2 years ago - High quality
High quality interviews by Paddy that unpack the stories behind the stories of world class athletes.
Apple Podcasts5PeterDry
United States2 years ago - Paddy
I have just binge listened to your interviews with Shaun, Shane, Haberjane and Oscar. Absolutely awesome👏👏The overwhelming message I’ve picked up from these incredible people is passion, single mindedness, courage and perseverance.. swimming back out. Loving it and keep it up. Thank you. Mike Bader
Apple Podcasts5anonynous_112
South Africa2 years ago - It just keeps getting better
Paddy is one of the best at asking questions which bring about gripping, “not your everyday” responses from the expert guests on the show. If you looking for fresh ideas and insights that are applicable for improving performance, or if you just want to get a spike in inspiration, then this is the right place to be.
Apple Podcasts5Curti17South Africa2 years ago - Deep into Mind
I won’t miss an episode! Top performing athletes guided professionally through the interviews by top performance and mindset coach, Prof Paddy Upton, sees them open up to most unexpected levels. The lessons for us all abound.
Apple Podcasts5RyanStramSouth Africa2 years ago
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