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Lessons From The World's Best

Paddy Upton

Welcome to Lessons From The World’s Best; created to entertain you and to offer practical, relevant and maybe even life-changing lessons for your journey in sport, work and life. Professor Paddy Upton interviews some of the world’s best athletes, in open, honest and vulnerable conversations about the story behind their stories. These are never-before-heard, courageous conversations about what drov... more

PublishesTwice monthlyEpisodes17Founded4 years ago
Category
Sports

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Latest Episodes

Ryan Stramrood is an extreme ocean and ice swimmer, wearing only a speedo, swim cap and goggles. He achieved a Guinness World Record for the fastest crossing of the 32km shark-infested False Bay in Cape Town, spent 32 minutes swimming one mile in one... more

Greg Minnaar is the greatest downhill mountain bike racer of all time. His professional career has spanned 21 years at the very top of this high-risk and highly-technical adrenaline sport. In 2021 and at the age of 39, Greg was crowned Downhill World... more

Ryan Sandes is one of the world’s best-ever ultra-distance trail runners. His remarkable career started only in his 3rd year of university, when as a wannabe Springbok rugby player and non-runner, he entered the Knysna marathon – only because the hal... more

Ex-South African cricketer Jonty Rhodes is still regarded as one of the greatest fielders of all time, having played in 52 Tests and 245 One Day Internationals for his country. He also represented South Africa at hockey, including being picked in the... more

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Reviews

5.0 out of 5 stars from 129 ratings
  • Love the inspirational stories!

    I particularly enjoyed the show with Oscar Chalupsky. This took the story with Ryan’s Dam was really good as well. It’s very motivational to listen to these individuals. And I enjoy the fact that there’s not a lot of fluff and chitchat in this podcast.

    Apple Podcasts
    5
    Natfgh
    United Kingdoma year ago
  • Excellent

    Must listen type show

    So many top people in various fields that share insight and introspection. I find it fascinating and look forward to every episode.

    Apple Podcasts
    5
    DallasTacon
    Spain3 years ago
  • High quality

    High quality interviews by Paddy that unpack the stories behind the stories of world class athletes.

    Apple Podcasts
    5
    PeterDry
    United States3 years ago
  • Paddy

    I have just binge listened to your interviews with Shaun, Shane, Haberjane and Oscar. Absolutely awesome👏👏The overwhelming message I’ve picked up from these incredible people is passion, single mindedness, courage and perseverance.. swimming back out. Loving it and keep it up. Thank you. Mike Bader

    Apple Podcasts
    5
    anonynous_112
    South Africa3 years ago
  • It just keeps getting better

    Paddy is one of the best at asking questions which bring about gripping, “not your everyday” responses from the expert guests on the show. If you looking for fresh ideas and insights that are applicable for improving performance, or if you just want to get a spike in inspiration, then this is the right place to be.

    Apple Podcasts
    5
    Curti17
    South Africa3 years ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#196
South Africa/Sports

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1. Head Game
2. Straight Talk with Mark Bouris
3. The Grade Cricketer
4. Cricket Et Al
5. The Imperfects

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Lessons From The World's Best launched 4 years ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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