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Artwork for League One Lowdown

League One Lowdown

Football Lowdown
League One
Lincoln City
Birmingham City
Wrexham
Blackpool
Stockport County
Barnsley
Bolton Wanderers
Huddersfield Town
Cambridge United
Burton Albion
Rotherham United
Peterborough United
Leyton Orient
Shrewsbury Town
Stevenage
Crawley Town
Reading
Bolton
Exeter City

The League One Lowdown is the home of extensive coverage of all the latest news, transfers, results and gossip from the EFL's most exciting division. Hosts Jamie, Callum, Sam, Seb and Jayden appear twice weekly. From Lincoln City and Cardiff City's battle for the title, Bolton Wanderers, Bradford City's battle for the play offs or the battle against relegation to the fourth tier. Our Channels Part... more

PublishesTwice weeklyEpisodes181Founded2 years ago
Number of ListenersCategories
SoccerFootballSports

Listen to this Podcast

Artwork for League One Lowdown

Latest Episodes

Sam, Callum, Jamie & Seb all come together to review the entire league one season, giving you their GCSE Grade rankings on how they performed!

Do you agree with our rankings?

Luton Town

Mansfield Town

Northampton Town

Peterborough

Plymouth Argyl... more

Sam, Callum, Jamie & Seb all come together to review the entire league one season, giving you their GCSE Grade rankings on how they performed!

Do you agree with our rankings?

Wimbledon - 1.38

Barnsley - 4.10

Blackpool - 7.03

Bolton - 09.50

Brad... more

Jamie and Seb sit down for the last review show of the season, as they discuss the Wembley Stadium play-off final between Bolton Wanderers and Stockport County.

It ended 4-1 to Steven Schumacher’s side, with discussions on VAR, Stockport’s defensive... more

YouTube

Sam and Callum are here to give you all the stats and their predictions ahead of the League One play-off final between Bolton Wanderers and Stockport County.

Voting for the League 1 Team of the Season

Vote closes Monday 26th June at 8pm

fo... more

YouTube

Key Facts

Accepts Sponsors
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Recent Guests

Jayden Wilkins
Football League World writer
Football League World
Episode: The Biggest Game Of The Season - League One Preview
Gary Bowie
Burton Albion manager (interview teaser)
Burton Albion
Episode: Plymouth & Huddersfield IN CRISIS? | Bolton BATTERED & Cardiff Top! EFL League One and FA Cup Review
Gary Bowyer
Burton Albion manager
Burton Albion
Episode: The Best of the Rest - Money Troubles and Massive Turnaround - EFL League One Review
Tom FM
Football Manager YouTuber with 250k+ subscribers
YouTube
Episode: Tom FM: You should do a FM26 save with this League One team...
John Aizlewood
Stevenage fan, father, author of the book with Oscar
Stevenage fans/author
Episode: Free Pies?! Life As a League One Fan - Stevenage Special
Oscar Aizlewood
Stevenage fan, son of John, co-creator of the book
Stevenage fans/author
Episode: Free Pies?! Life As a League One Fan - Stevenage Special
Lewis Williams
Luton Town fan and local expert
Luton Town supporter
Episode: Is Jack Wilshere the Correct Appointment?- Luton Town Special
Dino Maamria
Former manager of Burton Albion, Oldham, and Stevenage; experienced in English Football League coaching.
Episode: Dino Maamria - Burton Albion Tenure, League One and Future Football Management

Hosts

Jamie Johnson
Host of the League One Lowdown / The League One Lowdown presenting team member
Sam Griffin
Head of Podcasts, host/series presenter
Callum Davis
Host of the League One Lowdown preview show; regular contributor
Seb Jones
Host on show; co-presenter on review/show and regular fixture analysis

Reviews

4.6 out of 5 stars from 27 ratings
  • Glad to see you back

    Great to have you back lads. Love the content and have missed you on the podcasts. Keep up the great work.

    Tom the Gardener

    Apple Podcasts
    5
    TomF the Gardener
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Sound quality and pacing are generally strong, making long episodes easy to follow.
Shows consistently deliver practical takeaways for upcoming fixtures and betting angles.
Listeners celebrate the return to regular programming and appreciate in-depth match analysis.
Banters with hosts feel authentic and engaging, keeping discussions entertaining and insightful.
Guest appearances and predictions are valued for their candid, opinionated style.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#148
United Kingdom/Sports/Soccer
Apple Podcasts
#137
Philippines/Sports/Soccer
Apple Podcasts
#213
Saudi Arabia/Sports/Soccer

Talking Points

Recent interactions between the hosts and their guests.

Tom FM: You should do a FM26 save with this League One team...
Q: Who stands out in League One in your current save and what makes Lincoln City strong this season?
He points to Lincoln's strong core: Sonny Bradley at center-back, McGrandles and Bayliss in midfield, and versatile attackers like Rico Hackett and Ben House; he notes good depth and competition for spots keeps everyone performing at a high level.
Tom FM: You should do a FM26 save with this League One team...
Q: What's your personal favorite FM26 challenge or series?
Tom talks about the Pentagon Challenge from FM24 (unemployed manager to Champions League across continents) and also enjoys more experimental ideas like building a league-winning team without using attacking players, exploring how to stay solid defensively with limited attacking options.
Tom FM: You should do a FM26 save with this League One team...
Q: Are there any teams in League One you'd recommend starting with for a FM26 save?
He suggests starting with bigger clubs like Cardiff or Lincoln to learn the mechanics and see how tactics translate to results, noting that higher expectations help you learn faster and understand what doesn't work earlier.
Tom FM: You should do a FM26 save with this League One team...
Q: What change are you most excited about in terms of FM26 coming out?
Tom highlights the shift to in-possession and out-of-possession shapes and the more realistic, nuanced tactical instructions, saying it represents a big learning curve but promises richer, more authentic decisions once mastered.
Exclusive: Burton Albion Manager Gary Bowyer Interview - League One Battle - Brewers Plans & More
Q: What was your approach when you first joined Burton Albion to turn things around?
He describes initially rebuilding structure and organization, managing morale, and focusing on the next game to shift away from a bottom-table mindset toward sustainable improvement.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About League One Lowdown

What is League One Lowdown about and what kind of topics does it cover?

This show is a deep-dive into League One, with a duo and rotating regulars delivering match reviews, previews, and season-long context. Episodes consistently blend tactical breakdowns, player performances, and managerial decisions with lively banter and relatable anecdotes. Across recent segments, the focus ranges from playoff chases and Wembley showdowns to relegation scrambles, transfer chatter, and weekly table twists. A standout trait is the balanced mix of data-driven analysis and conversational warmth, plus recurring attention to form trends, home/away dynamics, and the narrative arcs around Bolton, Stockport, Bradford, and other promotion contenders.

Noteworthy is the clear emphasis on visualizing playoff narratives, the willingness... more

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How many episodes of League One Lowdown are there?

League One Lowdown launched 2 years ago and published 181 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on League One Lowdown?

Recent guests on League One Lowdown include:

1. Jayden Wilkins
2. Gary Bowie
3. Gary Bowyer
4. Tom FM
5. John Aizlewood
6. Oscar Aizlewood
7. Lewis Williams
8. Dino Maamria

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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