Leadership Parenting
Leigh GermannLeigh Germann, MSW, LCSW is a therapist and a coach who has helped thousands of women learn to love their mom life. In this podcast, she reveals her wellness and resilience steps to feeling happier and raising confident children. For the past 30 years, Leigh has been teaching women how to deal with tough feelings like anger, sadness and anxiety and how to take radically good care of themselves fr... more
| Publishes | Weekly | Episodes | 54 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParentingHealth & FitnessMental Health | |||
Listen to the Podcast
Latest Episodes
Ever found yourself in the throes of frustration, fists clenched, and patience worn thin? We've all been there, and in this episode, I pull back the curtain on the elusive art of frustration tolerance. It's not just about biting your tongue or counti... more
Every day, we have to handle our feelings while trying to do the things that we feel are most important to us. I call this being emotional driven or value driven- and it actually matters which way we decide to go. Do we prioritize values or emotions?... more
We all face moments when life's demands seem to eclipse our capacity to cope. A great framework to understand when this is happening is that of the Window of Tolerance: a tool that's crucial for maintaining our emotional equilibrium. In this episode,... more
Empathy has the power to help us understand, connect and feel some of the emotions that other people are feeling around us. This is a great skill to have, but it also has a little bit of a dark side. Today, we're talking about how we can use empathy ... more
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Reviews
- Outstanding parenting podcast
I look forward to listening to this podcast. Leigh is so knowledgeable and gives very helpful, clear ideas on the topics she discusses each episode. I always come away feeling uplifted, inspired and ready to take on parenting with confidence.
Apple Podcasts5amlebosm
United States3 months ago - Best parenting advice
I am loving this podcast. Thank you Leigh for putting this together. This is some of the most useful parenting advice I’ve received in a long time. I can already tell this is benefiting my mental well-being as well as my children.I want you to know that you are making a positive difference in the world. I appreciate all the time, love, and expertise you were putting into this podcast.
Apple Podcasts5JennyWriUnited States9 months ago - A game-changer!
So insightful, grounding, and a breath of fresh air! My friends and I have all started listening to this podcast and I can’t wait to see where adopting these skills will take my life. Very thankful I came across this podcast!
Apple Podcasts5LeslieObaUnited Statesa year ago - Incredible insight!
I’m not a mom, but with every episode I learn so much about how I can take care of myself so I can be successful in my relationships, life, and career. I love Leigh’s mission to help others realize their worth and cultivate sustainable mental health through resilience!
Apple Podcasts5laurenclaekUnited Statesa year ago - What every mom needs
I’m convinced this podcast is what every mom needs. There are real tools and skills Leigh teaches that help me to stay connected to myself, take care of myself, and also help me teach my kids important skills. I only wish I had this type of podcast earlier in my life! I can’t wait for new episodes to come out!
Apple Podcasts5LindsGermUnited Statesa year ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Leadership Parenting
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Leadership Parenting launched a year ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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