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Artwork for Leadership Parenting- Resilient Moms Raise Resilient Kids

Leadership Parenting- Resilient Moms Raise Resilient Kids

Leigh Germann
Resilience
Mental Health
Parenting
Emotional Regulation
Stress Management
Frustration Tolerance
Mindfulness
Parenting Challenges
Motherhood
Self-Compassion
Confidence
Automated Negative Thoughts
Overwhelm
Expectations
Affirmations
Child Development
Family Rituals
Connection
Negative Thoughts
Work-Life Balance

Welcome to Leadership Parenting, the podcast that empowers you to become the resilient, grounded mom your kids need—because resilient moms raise resilient kids.

Hosted by Leigh Germann, licensed therapist, resilience coach, and mom of five grown children, this show is your weekly guide to building emotional strength, navigating tough moments, and leading your family with confidence. With over 30 y... more

PublishesWeeklyEpisodes119Founded3 years ago
Number of ListenersCategories
ParentingKids & FamilyHealth & FitnessMental Health

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Artwork for Leadership Parenting- Resilient Moms Raise Resilient Kids

Latest Episodes

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Ever feel like your thoughts won’t stop looping—worrying, criticizing, replaying mistakes? You’re not alone. In this episode, we explore how to handle the thoughts that won’t let go—and why “just think positive” doesn’t work. Leigh Ge... more

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Ever wonder why some people can face the same challenge and bounce back faster?

In this episode, we break down the real science of optimism — not the “just think positive” kind, but the kind that changes the way you explain what’s hap... more

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When emotions run high, it’s so easy to get swept into the storm—especially when it’s your child, your teen, or even your partner who’s upset. In this episode, I talk about how to stay grounded and calm when the people around you aren... more

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Halloween gives us a rare opportunity to explore emotions through play.

In this short and meaningful Leadership Parenting episode, we look at how the thrill of being scared — the racing hearts, the laughter, the pretend monsters — bec... more

Key Facts

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followHIM
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Host

Leigh Germann
Licensed therapist and resilience coach with over 30 years of experience helping women navigate parenting challenges and emotional health.

Reviews

5.0 out of 5 stars from 64 ratings
  • Big picture and daily tips

    I’ve loved diving into this podcast recently. Leigh clearly explains the physiological side of parenting struggles and balances it with approachable tips to apply to everyday life! Can’t wait to keep listening!

    Apple Podcasts
    5
    NatVanEv
    United States12 days ago
  • So relatable!

    This is one of my favorite podcast! Leigh gives practical tools to help guide me through motherhood. I feel more confident and joy when I listen to her! I also love that Leigh shares statistics from studies which help me learn more about myself and my environment.

    Apple Podcasts
    5
    TJ.03
    United Statesa month ago
  • Outstanding parenting podcast

    I look forward to listening to this podcast. Leigh is so knowledgeable and gives very helpful, clear ideas on the topics she discusses each episode. I always come away feeling uplifted, inspired and ready to take on parenting with confidence.

    Apple Podcasts
    5
    amlebosm
    United States2 years ago
  • Best parenting advice

    I am loving this podcast. Thank you Leigh for putting this together. This is some of the most useful parenting advice I’ve received in a long time. I can already tell this is benefiting my mental well-being as well as my children.I want you to know that you are making a positive difference in the world. I appreciate all the time, love, and expertise you were putting into this podcast.

    Apple Podcasts
    5
    JennyWri
    United States2 years ago
  • A game-changer!

    So insightful, grounding, and a breath of fresh air! My friends and I have all started listening to this podcast and I can’t wait to see where adopting these skills will take my life. Very thankful I came across this podcast!

    Apple Podcasts
    5
    LeslieOba
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the content inspiring and motivating, fostering a sense of community among parents.
The show is commended for its focus on resilience and emotional well-being, encouraging valuable personal growth.
Listeners appreciate the practical tools and insights provided for managing motherhood challenges.
Listeners express gratitude for actionable advice that helps improve their parenting skills and emotional health.
Positive feedback emphasizes the host's expertise and relatable approach to complex emotional topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep. 98- How to Support Your Upset Child When They Didnt Get to Choose
Q: How do I stay confident in this decision and still be there for my children emotionally?
You need to get clear about your decision and provide emotional support without being unraveled by your child's feelings.
Ep. 58- Q/A Dealing with Chaos When You Value Order
Q: How do I connect with my child when their own values and needs seem to conflict with my own?
It's important to recognize the gap between your values and your child's needs and to seek a balance. Set aside structured playtime, incorporate order into play, and engage in your child's interests while also establishing boundaries when necessary.
Ep. 66- How To Talk To Your Kids : 5 Steps For Creating Confidence
Q: How can I talk to them so they want to talk to me and come to me when they have a problem?
Empathize and share the importance of creating a safe environment for open dialogue, focusing on skills like active listening and validation of emotions.
Ep. 67 - How to Work With Your Kid’s Behavior
Q: How do I handle it when my child isn't acting the way I want them to act?
Pause and ask yourself why the behavior is frustrating, identify the reasons behind the behavior, and connect with your child before correcting them.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on empowering mothers to cultivate resilience in themselves and their children, this show serves as a vital resource for navigating the multifaceted challenges of parenthood. Hosted by a licensed therapist and resilience coach with extensive experience, it discusses various topics related to emotional well-being, parenting strategies, and mental health. Episodes range from techniques for managing stress and anxiety to effective communication and emotional regulation, all aimed at fostering strong family connections and personal growth. Notably, the podcast emphasizes practical strategies and personal anecdotes to help mothers not only survive but thrive in their parenting journey, ultimately fostering a new generation of emotionally... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Inklings with Emily Belle Freeman
2. Come Follow Me Kids
3. Don't Miss This Study
4. followHIM
5. Grounded

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 119 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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