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Artwork for Leadership Parenting- Resilient Moms Raise Resilient Kids

Leadership Parenting- Resilient Moms Raise Resilient Kids

Leigh Germann
Resilience
Parenting
Mental Health
Emotional Regulation
Stress Management
Self-Compassion
Motherhood
Mindfulness
Child Development
Gratitude
Confidence
Parenting Challenges
Holidays
Self-Care
Frustration Tolerance
Nervous System
Anxiety
Growth Mindset
Self-Awareness
Family Rituals

Welcome to Leadership Parenting, the podcast for the mom who wants to stop yelling, feel less overwhelmed, and show up as the calm, connected parent she knows she can be: a resilient mom who raises resilient kids.

Hosted by Leigh Germann, licensed therapist, resilience coach, and mom of five grown children, this show is your weekly guide to building emotional strength, navigating tough moments, a... more

PublishesWeeklyEpisodes145Founded3 years ago
Number of ListenersCategories
Health & FitnessMental HealthParentingKids & Family

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Artwork for Leadership Parenting- Resilient Moms Raise Resilient Kids

Latest Episodes

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Becoming a mother doesn't just change your life — it permanently enhances your brain, expands your identity, and reshapes the way you move through the world. In this tender Mother's Day episode, I walk through the concept of matresc... more

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There is a story running quietly in the background of your parenting. You may not even know it's there. But it's shaping everything — how you respond in hard moments, how you recover from mistakes, and what you believe you're capabl... more

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If you want to stop yelling at your kids and be a calmer mom— this episode is where it starts.

Every mom has had that moment — the reaction that came out of nowhere, bigger than the situation called for, that left you wondering wha... more

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If you'd like to get the show notes for this episode, head to:

 leighgermann.com

Key Facts

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Host

Leigh Germann
Therapist, resilience coach, and mom of five; host-centered on resilience, emotional skills, and parenting coaching.

Reviews

5.0 out of 5 stars from 71 ratings
  • Favorite podcast!

    I feel like I found this podcast at a crucial time in my life. I’m 5 months post partum with my second baby and everything just felt so overwhelming. My friend suggested this podcast and it is the thing I look forward to everyday. Each episode is packed with the most helpful material that has given me tools to tackle some of the big feelings I’ve been feeling lately. Leigh has a gift of making you feel like she is talking directly to you and I am such a huge fan of her and her podcast!

    Apple Podcasts
    5
    Kristen-f
    United States3 months ago
  • Nails it

    Love this podcast and so grateful Leigh takes the time to create meaningful content that is research and practice based. My husband and I listen together and we both find it helpful. Leigh is so easy to listen to and I feel calmer and more hopeful after each episode.

    Apple Podcasts
    5
    Keylime Pie Girl 595
    United States4 months ago
  • Practical skills

    I LOVE that each episode provides helpful, evidence based information. And I really appreciate that every episode includes practical how-to steps that anyone can implement immediately to apply what is learned. Thank you for sharing so freely!

    Apple Podcasts
    5
    Heather-5
    United States5 months ago
  • Practical Wisdom

    Excellent information to improve your quality of life and help you be the person you want to be.

    Apple Podcasts
    5
    kimber84043
    United States6 months ago
  • Big picture and daily tips

    I’ve loved diving into this podcast recently. Leigh clearly explains the physiological side of parenting struggles and balances it with approachable tips to apply to everyday life! Can’t wait to keep listening!

    Apple Podcasts
    5
    NatVanEv
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Calming, practical tools and research-based guidance help me manage motherhood better.
Listeners appreciate actionable steps they can apply immediately, not just theory.
Host explains complex ideas in an easy-to-use way and motivates real change.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

132. Drowning in family chaos? Here's what actually helps.
Q: Is there something wrong with you that you can't handle normal family chaos?
The answer is no. This is a normal physiological response to chronic overstimulation.
Ep. 98- How to Support Your Upset Child When They Didnt Get to Choose
Q: How do I stay confident in this decision and still be there for my children emotionally?
You need to get clear about your decision and provide emotional support without being unraveled by your child's feelings.
Ep. 58- Q/A Dealing with Chaos When You Value Order
Q: How do I connect with my child when their own values and needs seem to conflict with my own?
It's important to recognize the gap between your values and your child's needs and to seek a balance. Set aside structured playtime, incorporate order into play, and engage in your child's interests while also establishing boundaries when necessary.
Ep. 66- How To Talk To Your Kids : 5 Steps For Creating Confidence
Q: How can I talk to them so they want to talk to me and come to me when they have a problem?
Empathize and share the importance of creating a safe environment for open dialogue, focusing on skills like active listening and validation of emotions.
Ep. 67 - How to Work With Your Kid’s Behavior
Q: How do I handle it when my child isn't acting the way I want them to act?
Pause and ask yourself why the behavior is frustrating, identify the reasons behind the behavior, and connect with your child before correcting them.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A practical, therapist-led show guiding moms toward calmer, more connected parenting and resilient children. Episodes combine neuroscience, evidence-based strategies, and actionable coaching tools to reduce overwhelm, manage stress, and set healthy boundaries. Listeners often note tangible techniques they can apply immediately and appreciate the host's warm, research-informed approach to parenting, self-care, and emotional regulation. The show's strength lies in translating complex concepts into repeatable routines (e.g., self-compassion, boundaries, co-regulation) and in its mission to help moms model resilience for kids. A notable edge is the integration of clinical expertise with real-world parenting scenarios, making it useful for both ... more

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These podcasts share a similar audience with this podcast:

1. Inklings with Emily Belle Freeman
2. The Lisa Show
3. followHIM
4. All In
5. Don't Miss This Study

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this podcast launched 3 years ago and published 145 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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