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Artwork for Leadership Parenting- Resilient Moms Raise Resilient Kids

Leadership Parenting- Resilient Moms Raise Resilient Kids

Leigh Germann
Resilience
Mental Health
Parenting
Emotional Regulation
Stress Management
Frustration Tolerance
Mindfulness
Parenting Challenges
Motherhood
Self-Compassion
Confidence
Automated Negative Thoughts
Overwhelm
Expectations
Affirmations
Child Development
Family Rituals
Connection
Negative Thoughts
Work-Life Balance

Welcome to Leadership Parenting, the podcast that empowers you to become the resilient, grounded mom your kids need—because resilient moms raise resilient kids.

Hosted by Leigh Germann, licensed therapist, resilience coach, and mom of five grown children, this show is your weekly guide to building emotional strength, navigating tough moments, and leading your family with confidence. With over 30 y... more

PublishesWeeklyEpisodes130Founded3 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessParentingKids & Family

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Artwork for Leadership Parenting- Resilient Moms Raise Resilient Kids

Latest Episodes

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Do you ever have a day when everything suddenly feels wrong?

Your mood dips, your thoughts darken, and even the smallest things feel overwhelming. I want you to know—there’s nothing wrong with you. You’re not losing it, and you’re not... more

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Do you ever find yourself feeling offended, hurt, or misunderstood — even by the people you love?

Welcome to the human experience.

In this episode, we’re exploring why offended feelings arise so quickly, why they feel so personal, an... more

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In this episode of the Leadership Parenting Podcast, I’m talking about something almost every mom experiences but rarely feels safe admitting: moments when your emotions feel so big that you wonder, “What is wrong with me?”

I explain... more

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In this episode, I’m talking about the kind of fresh start we actually need as moms—not a giant life overhaul, but a few small, intentional habits that truly support the mom we want to be. Instead of calling our patterns “bad habits” ... more

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Host

Leigh Germann
Licensed therapist and resilience coach with over 30 years of experience helping women navigate parenting challenges and emotional health.

Reviews

5.0 out of 5 stars from 67 ratings
  • Nails it

    Love this podcast and so grateful Leigh takes the time to create meaningful content that is research and practice based. My husband and I listen together and we both find it helpful. Leigh is so easy to listen to and I feel calmer and more hopeful after each episode.

    Apple Podcasts
    5
    Keylime Pie Girl 595
    United Statesa month ago
  • Practical skills

    I LOVE that each episode provides helpful, evidence based information. And I really appreciate that every episode includes practical how-to steps that anyone can implement immediately to apply what is learned. Thank you for sharing so freely!

    Apple Podcasts
    5
    Heather-5
    United Statesa month ago
  • Practical Wisdom

    Excellent information to improve your quality of life and help you be the person you want to be.

    Apple Podcasts
    5
    kimber84043
    United States2 months ago
  • Big picture and daily tips

    I’ve loved diving into this podcast recently. Leigh clearly explains the physiological side of parenting struggles and balances it with approachable tips to apply to everyday life! Can’t wait to keep listening!

    Apple Podcasts
    5
    NatVanEv
    United States3 months ago
  • So relatable!

    This is one of my favorite podcast! Leigh gives practical tools to help guide me through motherhood. I feel more confident and joy when I listen to her! I also love that Leigh shares statistics from studies which help me learn more about myself and my environment.

    Apple Podcasts
    5
    TJ.03
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the content inspiring and motivating, fostering a sense of community among parents.
The show is commended for its focus on resilience and emotional well-being, encouraging valuable personal growth.
Listeners appreciate the practical tools and insights provided for managing motherhood challenges.
Listeners express gratitude for actionable advice that helps improve their parenting skills and emotional health.
Positive feedback emphasizes the host's expertise and relatable approach to complex emotional topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep. 98- How to Support Your Upset Child When They Didnt Get to Choose
Q: How do I stay confident in this decision and still be there for my children emotionally?
You need to get clear about your decision and provide emotional support without being unraveled by your child's feelings.
Ep. 58- Q/A Dealing with Chaos When You Value Order
Q: How do I connect with my child when their own values and needs seem to conflict with my own?
It's important to recognize the gap between your values and your child's needs and to seek a balance. Set aside structured playtime, incorporate order into play, and engage in your child's interests while also establishing boundaries when necessary.
Ep. 66- How To Talk To Your Kids : 5 Steps For Creating Confidence
Q: How can I talk to them so they want to talk to me and come to me when they have a problem?
Empathize and share the importance of creating a safe environment for open dialogue, focusing on skills like active listening and validation of emotions.
Ep. 67 - How to Work With Your Kid’s Behavior
Q: How do I handle it when my child isn't acting the way I want them to act?
Pause and ask yourself why the behavior is frustrating, identify the reasons behind the behavior, and connect with your child before correcting them.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on empowering mothers to cultivate resilience in themselves and their children, this show serves as a vital resource for navigating the multifaceted challenges of parenthood. Hosted by a licensed therapist and resilience coach with extensive experience, it discusses various topics related to emotional well-being, parenting strategies, and mental health. Episodes range from techniques for managing stress and anxiety to effective communication and emotional regulation, all aimed at fostering strong family connections and personal growth. Notably, the podcast emphasizes practical strategies and personal anecdotes to help mothers not only survive but thrive in their parenting journey, ultimately fostering a new generation of emotionally... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Lizzy Jensen Show
2. Conversations with Dr. Jennifer
3. Magnify
4. Don't Miss This Study
5. followHIM

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 130 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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