Rephonic
Artwork for Lattice Training Podcast

Lattice Training Podcast

Lattice Training
Climbing
Lattice Training
Projecting Tactics
Return Of the Sleepwalker V17/9A
Adam Ondra
Return Of the Sleepwalker
Mental Strategies In Climbing
Crimp Finger
Muscle Fatigue
Social Elements In Climbing
Climbing Conditions
Climbing Injuries
Risk Assessment In Climbing
Trad Climbing
Friction Control
Training
Black Mamba
Climbing Equipment
Rest Periods
Excalibur

We. Train. Climbers.

At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.

PublishesWeeklyEpisodes175Founded4 years ago
Number of ListenersCategories
SportsScience

Listen to this Podcast

Artwork for Lattice Training Podcast

Latest Episodes

In this intimate and deeply thoughtful conversation, climbing legends Tom Randall and Ollie Torr dive into the often unspoken realities behind long-term progression in climbing. From failed redpoints and painful finger joints to redefining success in... more

In this episode of the Lattice Training Podcast, Ollie Torr sits down with Drew Ruana, one of the strongest and most analytical climbers in the game today. Drew shares an unfiltered look into his training philosophy, his unique approach to projecting... more

In this episode, Ollie Torr is joined by Aidan Roberts, Andy Cave, Maddy Cope, Tom Herbert, and Dr. Ed Gibson-Smith to explore one of the most debated supplements in climbing—creatine. Does it actually help climbers perform better, or is it just anot... more

In this episode, Ollie Torr sits down with world-class climber Will Bosi, fresh off his impressive ascent of Excalibur (9b+). Will delves into the intricacies of his multi-year journey with the route, sharing insights into the beta refinements and th... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Drew Ruana
Climber and student known for his analytical approach to climbing training.
Episode: From Burnout to Breakthrough: Drew Ruana’s Analytical Approach to Climbing
Edward Gibson-Smith
Researcher at Sheffield Hallam University and nutritional practitioner in climbing nutrition with eight years of experience.
Sheffield Hallam University
Episode: Creatine for Climbers: Game-Changer or Overhyped?
Tom Herbert
Cognitive behavioral nutrition coach who has worked with numerous climbers.
Episode: Creatine for Climbers: Game-Changer or Overhyped?
Aidan Roberts
Professional climber and boulderer.
Episode: Creatine for Climbers: Game-Changer or Overhyped?
Maddy Cope
Climber and coach who uses creatine regularly.
Episode: Creatine for Climbers: Game-Changer or Overhyped?
Andy Cave
Experienced climber and mountain guide with a varied climbing background.
Episode: Creatine for Climbers: Game-Changer or Overhyped?
Stian Christophersen
Coach, author of the Climbing Bibles, and expert in climbing performance and injury resilience.
Episode: Climbing Stronger: Injury Management, Optimism, and the Power of Training Load
Melissa Le Nevé
Prolific competition and outdoor climber
Episode: Finding Balance: Melissa Le Nevé on Climbing, Training, and Dreamtime 8C
Billy Ridal
Climber and coach known for his free ascent of The Nose on El Capitan
Lattice Training
Episode: How Two Boulderers Freed The Nose

Host

Ollie Torr
Host of discussions focused on climbing training and performance, with expert insights and a commitment to evidence-based practices.

Reviews

4.8 out of 5 stars from 379 ratings
  • Entertaining, inspiring & loads of information

    Definitely one of the very best climbing podcasts out there!

    Apple Podcasts
    5
    Familytunes
    Germany9 months ago
  • Great content you can’t hear

    5/5 for content

    1/5 for audio quality

    Considering the quality of Lattice’s YouTube content, this podcast is clearly an afterthought for them. The audio quality is unacceptably poor - no balancing between voices, you hear the echo in the recording room, and background noise comes through frequently. You often can’t understand the content at all.

    Apple Podcasts
    2
    professorhuge
    United Statesa year ago
  • Poor Audio Quality

    This could be a really good podcast, had The audio been sorted.

    Apple Podcasts
    2
    TheZenViking
    Norwaya year ago
  • Excellent content with crappy audio

    I want to preface this review by stating unequivocally that the Lattice team are in the forefront of evidence-based climbing training. The content of this podcast is excellent and super valuable for the self-trained climber.

    HOWEVER, please please PLEASE, fix your audio quality. In this day and age, the ability to produce good quality sound is NOT a difficult task. I’m giving this podcast a five star review, but if there isn’t some noticeable improvement in audio in the coming months, I’m comi... more

    Apple Podcasts
    5
    voodoo.wombat
    United States2 years ago
  • Great content lousy audio quality

    For what is generally a super professional outfit these folks could do with some audio quality training.

    Apple Podcasts
    3
    ccchjgjf
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the depth of knowledge and expertise shared in discussions, describing the content as valuable and well-researched.
The community feel and motivation aspect resonate well with fans, who feel encouraged to improve their climbing skills through the content.
Many reviews highlight the high-quality topics addressed, such as mental health and injury management in climbing.
There are mixed comments on audio quality, which some listeners find distracting, even though they enjoy the invited guest insights and training information.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#219
Germany/Sports
Apple Podcasts
#27
Ukraine/Sports
Apple Podcasts
#41
Hong Kong/Sports
Apple Podcasts
#102
Switzerland/Sports
Apple Podcasts
#105
Spain/Sports
Apple Podcasts
#179
Finland/Sports

Talking Points

Recent interactions between the hosts and their guests.

Climbing Stronger: Injury Management, Optimism, and the Power of Training Load
Q: How can athletes manage their injury-related optimism?
By acknowledging the process, setting clear goals, and focusing on short-term wins.
Finding Balance: Melissa Le Nevé on Climbing, Training, and Dreamtime 8C
Q: Can you remind us what motivated you to take on that particular challenge over anything else at that time?
I liked the history attached to the place and how it's very radical and yeah, it was kind of an exemplarity of like pure climbing to me.
9A Mastery: How Will Bosi is Redefining Elite Bouldering
Q: What boulders are you currently looking to establish?
Will expresses a desire to achieve V18 and discusses a potential project named Pongo which could be really hard.
9A Mastery: How Will Bosi is Redefining Elite Bouldering
Q: What has been your experience with Spots of Time?
Will elaborates on his journey with Spots of Time, mentioning initial attempts and a realization of its technical demands, leading to a series of focused training sessions.
Stranger than Fiction (5.14b/8c): Interviewing Lor Sabourin
Q: Can you give a bit of a sort of overview on Stranger than Fiction itself and the route?
Lor describes the route as one of the most aesthetic lines they’ve seen, breaking it down into challenging components involving steep paddle hands and intricate moves.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Lattice Training Podcast

What is Lattice Training Podcast about and what kind of topics does it cover?

Focused on the sport of climbing, this podcast features expert discussions and interviews with prominent climbers and coaches. Topics range from training techniques and performance enhancement to injury management and recovery strategies, catering to everyone from beginners to elite athletes. The conversations often emphasize evidence-based practices, personal experiences, and the latest in climbing science, making it a rich resource for those looking to improve their skills and understanding of climbing. Unique perspectives shared by guests help to foster a sense of community within the climbing world, emphasizing the importance of both physical training and mental fortitude.

Where can I find podcast stats for Lattice Training Podcast?

Rephonic provides a wide range of podcast stats for Lattice Training Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Lattice Training Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Lattice Training Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Lattice Training Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Lattice Training Podcast?

Rephonic provides comprehensive predictive audience data for Lattice Training Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Lattice Training Podcast have?

To see how many followers or subscribers Lattice Training Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Lattice Training Podcast?

These podcasts share a similar audience with Lattice Training Podcast:

1. The Struggle Climbing Show
2. The Nugget Climbing Podcast
3. The Careless Talk Climbing Podcast
4. The TrainingBeta Podcast: A Climbing Training Podcast
5. The Testpiece Podcast

How many episodes of Lattice Training Podcast are there?

Lattice Training Podcast launched 4 years ago and published 175 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Lattice Training Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Lattice Training Podcast?

Rephonic pulls ratings and reviews for Lattice Training Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Lattice Training Podcast?

Rephonic provides full transcripts for episodes of Lattice Training Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Lattice Training Podcast?

Recent guests on Lattice Training Podcast include:

1. Drew Ruana
2. Edward Gibson-Smith
3. Tom Herbert
4. Aidan Roberts
5. Maddy Cope
6. Andy Cave
7. Stian Christophersen
8. Melissa Le Nevé

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days