老己客厅
所见读书欢迎来自老己客厅，这里没有答案，只有真诚的自我对话。 我们聊回避与焦虑、聊爱情里的恐惧与勇敢、聊如何守护底线又不失温柔、聊为什么我们总想被爱却忘了爱自己。每一期都围绕那些我们共同经历却无人细说的情绪——在复杂的关系与自我中，陪你清醒而温柔地前行。 “老己”是一个朋友般的自称。当我们说“爱你老己”，是在练习把自己当作朋友：不苛责、不逃避，在疲惫时依然看见自己。这里不教你坚强，只陪你面对真实。 成长不必成为别人，爱不必等待拯救。欢迎入座，老己客厅陪你好好爱自己。 收听：各大平台搜索「老己客厅」 文稿与互动：公众号「所见读书」 加群：添加微信 suojiandushu （备注：老己客厅） 爱你老己，这里永远有张沙发，为你留好。
| Publishes | Daily | Episodes | 133 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Religion & SpiritualityLeisure |
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网上到处都是这种人生建议：要有事业、爱好、副业、社交圈，把人生拆成十几个支点，这样失去任何一个你都不会垮。听起来很通透，但仔细想想——当你深夜崩溃时，那些副业和爱好能接住你吗？当你被一段关系伤得体无完肤时，那些泛泛之交能听懂你的沉默吗？
大多数时候，不能。它们只能让你忙起来，但忙完之后，空洞依然在。
本期节目，我们聊聊一个反直觉的观点：你需要的不是越多越好的支点，而是一堵足够稳的承重墙。
你会听到：
“多建支点”是逃避，不是智慧。 社会学家鲍曼称之为“液态现代性”——一切都在流动，于是我们学会了... more
和回避型恋人相处，最痛苦的是什么？你付出了全部真心，换来的却是忽冷忽热；你想沟通，对方只会沉默后退甚至消失。你越追问，他越逃跑；你越想抓住确定的答案，反而越受伤。
这种痛苦的核心，就四个字：不肯认命。
本期节目，我们聊聊为什么和回避型相处，最终要学会的功课是“认命”——以及真正的认命，到底是什么意思。
你会听到：
• 回避型的冷漠不是不爱你，是他的本能。 依恋理论告诉我们，回避型依恋往往形成于童年——当一个孩子的情感需求反复被忽视，他就会学会：不依赖就不会受伤，不靠近就不会被吞噬。他不是不愿意爱... more
在感情里，你是哪种人？一种是认定后就倾其所有，不计回报，不留后路；另一种是始终保持算计，随时准备抽身自保。两种人都活得很累，但累的方向完全不一样。
本期节目，我们聊聊“all in”这把双刃剑——用对了是通透，用错了是偷懒。
你会听到：
为什么all in是高级智慧？
摒弃权衡内耗，守住本心真诚。当你不再计算得失，你的精神状态反而是松弛的。
降低情绪分裂，不留遗憾。all in的人给自己一份答卷：无论结局如何，我问心无愧。
极致投入才能接住深度亲密。两个穿了防弹衣的人拥抱，看起来很近，中间却隔着... more
“蝴蝶不会降落在疯狂抖动的花朵上。”这句看似通透的话，正在给真正想爱的人，编织一个温柔的牢笼。
本期节目，我们拆解姜思达那段关于爱情的发言，以及它背后那套极具迷惑性的“高级防御机制”。
你会听到：
一个完美的逻辑闭环： 一边批判社会神化爱情，一边自己把爱情推上更高的神坛。不是我不敢爱，而是爱情太神圣不可追逐。这不是清醒，这是用文学叙事来合理化自己在亲密关系里的挫败与无力。
弗洛姆的回击： 《爱的艺术》里说得明白，爱不是偶然降临的神迹，而是一门需要学习、练习、甚至不怕呛水的艺术。你不能因为第一次下... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #71 | China/Leisure |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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