老己客厅
所见读书欢迎来自老己客厅，这里没有答案，只有真诚的自我对话。 我们聊回避与焦虑、聊爱情里的恐惧与勇敢、聊如何守护底线又不失温柔、聊为什么我们总想被爱却忘了爱自己。每一期都围绕那些我们共同经历却无人细说的情绪——在复杂的关系与自我中，陪你清醒而温柔地前行。 “老己”是一个朋友般的自称。当我们说“爱你老己”，是在练习把自己当作朋友：不苛责、不逃避，在疲惫时依然看见自己。这里不教你坚强，只陪你面对真实。 成长不必成为别人，爱不必等待拯救。欢迎入座，老己客厅陪你好好爱自己。 收听：各大平台搜索「老己客厅」 文稿与互动：公众号「所见读书」 加群：添加微信 suojiandushu （备注：老己客厅） 爱你老己，这里永远有张沙发，为你留好。
| Publishes | Daily | Episodes | 147 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language |  Chinese (Simplified) | Number of Listeners | Categories | LeisureReligion & Spirituality |
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Latest Episodes
所有人都在喊孤独，所有人都在渴望被爱，但几乎没有一个人敢主动去爱。社交软件上每天有上亿次滑动和匹配，真正建立深度关系的却寥寥无几。我们都在等——等一个对的人来拯救孤独，等一段完美的关系来填补内心的空洞。但等来等去，只等来了更深的疲惫和更大的空虚。
你会听到：
• 当代人为什么集体丧失了主动去爱的能力——从“我爱谁”变成了“谁爱我”，主语从“我”变成了“谁”，从发出变成了等待，从主体变成了客体。我们把自己当求职者，把潜在的爱人当面试官，终日修饰自己，等待对方的认可。但爱情不是面试，爱情最本真的... more
他们用成年人的皮囊行走世间，却把最柔软、最真实的情感心智，永远留在了十几岁的夏天。他们迷人，是因为少年的纯粹与疏离；他们伤人，是因为少年的自我与幼稚；他们内耗，是因为少年恐惧亲密与捆绑。看懂这一点，就能看懂所有回避型的拉扯与冷漠——他们不是不爱，只是不会爱；不是刻意疏离，只是从未长大。
你会听到：
• 回避型的本质：青春期心智的固着——青春期最核心的特质不是叛逆，而是高度的自我中心和绝对的自我感受优先。回避型的人骨子里就是这种自我意识过剩的青春期小孩：面对亲密靠近，他们感受到的不是温暖，而是... more
你是一个演员，每天都在表演一个更讨喜的版本——明明介意冷战却假装大度，明明需要偏爱却假装懂事。你害怕暴露真实的自己会让对方离开，所以把所有不舒服都咽下去，只展示对方喜欢的那一面。但今天我们要聊的是：所有高段位关系的终极内核，不是套路，不是讨好，而是我本位。
你会听到：
• 我本位不是自私，是本自具足——它的核心是不以对方为中心，不以感情为全部，把自己的感受、成长、价值放在第一位。心理学叫自我分化：在关系中既能保持亲密，又不会失去自我。我本位的人可以在爱里，也可以不在爱里，哪种状态都不影响他继... more
“我需要空间”“请尊重我的边界”——这些话听起来特别成熟、特别清醒，仿佛谁反对谁就是不尊重他人人格。但今天我们要聊一个扎心的真相：当一个人在亲密关系里反复强调边界感，把它当成关系的核心准则来使用时，它就不再是自我保护了，它变成了一把刀，一把随时可以切割关系的刀。
你会听到：
• 双重标准的边界——他靠近你的时候边界是透明的，他后退的时候边界是混凝土的。他的需求是正当的，你的需求是越界的。他掌握着关系的总开关，你连遥控器都没摸到过。进可索取，退可防守，永远立于不败之地。
• 最精明的流氓逻辑... more
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Apple Podcasts | #103 | China/Leisure |
Apple Podcasts | #137 |  Singapore/Leisure |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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1. 老徐的会客厅
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老己客厅 launched 6 months ago and published 147 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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