老己客厅
所见读书欢迎来自老己客厅，这里没有答案，只有真诚的自我对话。 我们聊回避与焦虑、聊爱情里的恐惧与勇敢、聊如何守护底线又不失温柔、聊为什么我们总想被爱却忘了爱自己。每一期都围绕那些我们共同经历却无人细说的情绪——在复杂的关系与自我中，陪你清醒而温柔地前行。 “老己”是一个朋友般的自称。当我们说“爱你老己”，是在练习把自己当作朋友：不苛责、不逃避，在疲惫时依然看见自己。这里不教你坚强，只陪你面对真实。 成长不必成为别人，爱不必等待拯救。欢迎入座，老己客厅陪你好好爱自己。 收听：各大平台搜索「老己客厅」 文稿与互动：公众号「所见读书」 加群：添加微信 suojiandushu （备注：老己客厅） 爱你老己，这里永远有张沙发，为你留好。
| Publishes | Daily | Episodes | 124 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | LeisureReligion & Spirituality |
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你有没有在一段关系里，感觉自己不是在谈恋爱，而是在追星？
对方冷淡，你消化情绪；对方不回消息，你自我安慰；对方永远在忙，你永远在等。你觉得自己在用全力经营感情，但其实你只是在扮演一个“永远不能有需求”的粉丝。
本期播客，我们聊聊回避型依恋者一种隐秘却常见的情感模式：他们需要的不是平等的爱人，而是无限包容、从不索取的粉丝。
你会听到：
一个真实的故事：3年付出，从不吵闹，永远懂事——最后换来一句“你值得更好的”。为什么越“完美”的伴侣，反而越容易被抛弃？
“粉丝”与“恋人”的本质区别：单向输出 v... more
“我要变得更好”——这句话听起来积极向上，但它可能恰恰是你痛苦的根源。因为“变得更好”这个想法本身，就意味着你认为“现在的自己不够好”。
本期播客，我们从一句看似哲学的问题“我是谁”出发，聊一个跟你每天的日子都息息相关的视角转换。
你将听到：
一个思维实验：当你能看见山，你是山本身吗？当你能感受到愤怒，你就是愤怒本身吗？通过层层剥离，带你找到那个真正的自己。
杯子的比喻：你是那个透明干净的杯子，而不是杯子里的水。情绪、信念、创伤、身份认同……都是杯中的水，它们是你的，但不是你。
为什么你不敢“换... more
一部没有明星、全程潮汕方言的电影，如何从无人问津，一路逆袭成2026年最让人破防的国民级作品？
今天我们不聊单纯的“好哭”，而是想认真拆解：为什么偏偏是《给阿嬷的情书》跑了出来？
本期你将听到：
【破除误解】 很多人以为谢南枝是“恋爱脑”或“报恩”，这种理解恰恰窄化了她。我们将深度剖析邮局那场戏——那是全片最值得反复回味的时刻，也是南枝从“被动”走向“主体性觉醒”的关键转折。
【角色的定力】 叶淑柔（阿嬷）为何是全片最稳的女性形象？分析那句封神台词：“去看看橄榄菜凉了没有”——用最轻的日常，托住... more
你是否也在 INFP 和 INFJ 之间反复横跳，觉得“我好像都像，又好像都不完全是”？
本期播客，我们从 8 个核心维度 为你拆解这对“灵魂双生花”的细微差异。它们外表相似——都不爱热闹、内心丰富、追求深刻，但内在的运作逻辑、情感模式与生活方式却截然不同。
你会听到：
* 决策逻辑：INFP 问“我喜不喜欢？”，INFJ 想“这会带来什么影响？”
* 情绪出口：INFP 的情绪是向外流淌的诗，INFJ 的情绪是向内消化的戏。
* 生活节奏：INFP 是随心的流浪者，INFJ 是缜密的规划师。... more
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Apple Podcasts | #80 | China/Leisure |
Apple Podcasts | #182 |  Japan/Leisure |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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1. 老徐的会客厅
2. 求知行囊
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4. 思文，败类
5. 脑袋空空 empty mind
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老己客厅 launched 5 months ago and published 124 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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