懶人也有春天
懶人&春天懶人也有春天: 這個頻道就是專門為懶人打造的! 想吃各國料理, 我們教你最簡單的懶人食譜; 想做健康點心, 我們教你不用烤箱也能做出美味甜點; 想要身心靈療癒, 我們教你巔的手印和小妙招; 想養生又不想喝苦藥, 我們教你用中草藥艾灸輕鬆養生! Powered by Firstory Hosting
| Publishes | Twice weekly | Episodes | 8 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Korean | Categories | LeisureHealth & Fitness | ||
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新的一年已經悄悄來臨, 新的開始象徵著無限的可能, 我們邀請大家每天花20分鐘修持財神手印. 這是一個簡單卻深具能量的練習, 能夠為您新的一年帶來好的事業運勢與財富運氣, 讓您財源廣進豐盛富足. 透過每日的專注與修持, 啟動內在能量, 開啟一整年的繁榮與成功, 現在就跟著我們一起, 為新年度注入好運與富足的力量吧!
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在日常生活中，無論是面對職場挑戰還是人際困境，我們常常會感到迷茫與自我懷疑。信心手印（Vajrapradama Mudra）是一種能幫助我們克服內心陰霾、恢復自信的冥想方式。透過這個簡單而強大的手印，我們能夠釋放胸腔的緊張感，增強自我信任，並將注意力集中於心靈的力量和能量的流動。此冥想不僅能緩解壓力與憂鬱，還能喚醒內心的熱情，讓我們重新感受到生命的動力與希望。讓我們在這個冥想中放下焦慮與不安，透過深呼吸與信心手印的練習，為自己播下充滿正能量的種子，開啟全新的一天。
留言告訴我你對這一集的想法... more
現代快節奏且充滿壓力的生活中，焦慮、擔憂和恐懼常常無處不在，侵蝕我們的內心平靜，也影響日常生活的品質。然而，我們並不需要被這些情緒困擾，也不必讓它們束縛我們的生活。今天，我們將介紹一種強大而有效的冥想工具——托缽手印冥想，它能幫助我們釋放焦慮，找回內心的平衡與安穩。
托缽手印 (Pala Mudra) 焦慮療癒指南
托缽手印的核心作用在於舒緩焦慮，對焦慮症的緩解有顯著效果。它的主要療效包括：
• 緩解壓力與肌肉緊張
• 降低血壓
• 維護生殖、消化及排泄系統的健康
除此之外，托缽手印還能... more
這是一個充滿溫暖與啟發的故事，專為幫助父母解決孩子們爭吵的問題而創作。故事中，小松鼠與小刺蝟雖然性格各異，常常意見不合，但在一次充滿挑戰的冒險中，他們學會了如何互相理解、包容，並攜手解決困難。透過這段旅程，孩子們將學習到如何有效溝通、化解衝突，並從中體會團結與合作的重要性，讓這個故事成為家庭和諧的好幫手。
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這是一個幫助孩子學會控制情緒的溫馨故事. 透過主角的成長旅程, 孩子們將了解情緒是每個人都會經歷的自然反應, 但如何表達和管理情緒卻是需要學習的技能. 故事以輕鬆有趣的情節, 引導孩子認識自己的感受, 學習冷靜的方法, 以及與他人建立健康關係的重要性. 這不僅是一個故事, 更是一份送給孩子的心靈禮物, 幫助他們在未來面對挑戰時更有自信與智慧
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你孩子們在學校是否遇到一些交朋友的小困擾呢？別擔心！透過睡前五分鐘的故事，可以為孩子帶來全新的啟發。讓他們在睡一覺後，以嶄新的心情快樂迎接同學和校園生活！
如果父母在教養上有任何疑惑，也非常歡迎留言給我。我將透過這些短小卻充滿智慧的睡前故事，幫助孩子找到方向，邁向成功的未來！對這一集的想法： open.firstory.me/user/cm24ovx5808md01v8awxm2xeo/comments
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現今社會的步伐日益加快，壓力與日俱增。每天都充斥著各種煩惱：擔心工作的挑戰、孩子的課業與品行、長輩的健康，甚至是伴侶或婚姻關係的種種問題。在這些重重憂慮與恐懼中，我們的身心幾乎無法承受，精神上的內耗不斷消耗著我們的能量。在這樣的困境中，這段強大且無畏的《無懼與滿願手印冥想音頻》能帶來顯著的幫助。只需靜坐冥想十分鐘，便能迅速釋放壓力，達到無所畏懼、心想事成的效果，幫助你平衡內心，釋放無限能量，實現願望。留言告訴我你對這一集的想法： open.firstory.me/user/cm2... more
懶人也有春天
這個頻道是專門為懶人打造的! 想吃各國料理, 我們教你最簡單的懶人食譜; 想做健康點心, 我們教你做出越吃越瘦的美味甜點; 想要身心靈療癒, 我們教你簡單的手印和小妙招; 想養生又不想喝苦藥, 我們教你用艾灸和茶飲輕鬆養生!
2:20 有幕後花絮小驚喜喔!
主題曲: 懶人與春天
老公叫懶人過得真自在只想躺平
老婆叫春天活得燦爛有魔法真神奇
懶人眼中滿滿美食享受不夠多
春天訓練生活精靈變成快樂達人
懶人每日躺著夢各國料理簡單做
春天指點瘦身甜點健康快樂有... more
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Apple Podcasts | #230 |  Taiwan/Leisure |
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懶人也有春天 launched a year ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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