
This summer, I'll be riding around the world and going after the Guinness Record for fastest circumnavigation by bicycle (female). The current record is 124 days set by Jenny Graham. My goal is to ride the 18,000 miles (29,000 km) in 110 days. Follow along as I deliver daily podcasts from the road. Presented by Quad Lock, the best way to carry your phone on your bike. Music was created by my broth... more
| Publishes | Daily | Episodes | 114 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessSportsFitness | ||||

Lael Sleeps Around the World, presented by Quad Lock.
My ride around the world took 108 days. That means I slept somewhere different for 108 nights in a row. I recorded a podcast every night and learned that some people used it as a way to wind down... more
I take on the 2025 Iditarod Trail Invitational. I used this as a breathing test and rode 350 miles from Knik Lake to McGrath, Alaska. I finished in 2 Days, 11 Hours and 19 Minutes (1st Woman, 5th Overall).
Here I talk about my 2024 & 2025 races. Aft... more
60 riders spend a week riding the 644 km (400 miles) gravel and road loop with the goal of making it to the finishers’ party in Tucson, Arizona in a week.
In this episode, I talk with Cali, Gaby and Martha, the Komoot team.
Cover photo by Ashley Gr... more
60 riders spend a week riding the 644 km (400 miles) gravel and road loop with the goal of making it to the finishers’ party in Tucson, Arizona in a week.
In this episode, I talk with Janie from Salida and Nikita from Vancouver.
Cover photo by Ashl... more
People also subscribe to these shows.





It’s not just what Lael and Rue have achieved, but how they’ve done it. The world never felt so big, but so small. So many wonderful snippets showcasing an incredible feat of endurance and the beauty of the human spirit.
Thank you so much for sharing your journey with us, in so many beautiful ways.
This is not just an amazing story about a world record attempt, it’s a story about human kindness. Rue and Lael make me want to be a better human. Thank you for brightening our world.
I love listening to Lael and Ru. But holy moly you’re turning me into a social rider. I love my solitude on my bike and sometimes change directions to avoid having to talk to a fellow cyclist. But since following this journey I keep finding myself riding up to strangers and chatted about their day and story. lol.
This is an Amazing project and I love listening to Lael and Ru laugh and talk about their days on this journey! It reminds me that there are so many kind, thoughtful, and loving people all around our beautiful world!!!
- Heather
Massachusetts USA
So many wonderful ways to see the goodness of people. More often, when facing a tough obstacle- I think you ride no matter! Thanks for inspiring us and being present with each day as it comes. Praying for continued safety and joy daily!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #168 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | |
|---|---|
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
This series offers a captivating glimpse into the journey of a cyclist attempting to set a Guinness World Record for the fastest circumnavigation of the globe by bicycle. Listeners can expect daily updates filled with personal anecdotes, insights about the sport, and reflections on her interactions with the cycling community. The narratives focus heavily on themes such as camaraderie, empowerment, and the connection to nature while cycling through diverse terrains. Additionally, the series encourages women to engage in cycling adventures, showcasing events that promote female participation in the sport as well as personal growth through challenges faced on the road.
Rephonic provides a wide range of podcast stats for Lael Rides Around the World. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Lael Rides Around the World and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Lael Rides Around the World, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Lael Rides Around the World, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Lael Rides Around the World has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Lael Rides Around the World:
1. With Pace
2. Spin Cycle
3. Lanterne Rouge Cycling Podcast
4. Velo Podcast
5. The Cycling Podcast
Lael Rides Around the World launched 2 years ago and published 114 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Lael Rides Around the World from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Lael Rides Around the World. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Lael Rides Around the World include:
1. Anna Jagger
2. Courtney Ehrlichman
3. Tina Mao
4. Ashley Gruber
5. Jared Gruber
6. Joe Cruz
7. Rue Wilcox
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.