Today’s discussion we sit down with Shane Warne. A strength and conditioning Coach that primarily works with BJJ and MMA athletes. He is a great guy, knowledgeable as hell and a savage on the mats. He is someone who I respect and grateful for the tim... more
1. The body is communicating to you. Lean into the injury and build a team around to provide an actionable rehab that fits well with your lifestyle. 2. Identify how the injury got their 3. Identifying the positions we are weak in. 4. Identify pain fr... more
Sharing a perspective of a conversation I had with a client. Opportunity everywhere as we speak. Love to hear everyone’s insight on this. Sending lots of love to everyone
Welcome to episode 52. Our conversation is with Mike from The Home Gym Guys located in Goldcoast Queensland Australia. In hearing Mike side of the story we discussed how Covid-19 was turned into an opportunity due to all gym stock around the world wa... more
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Apple Podcasts | #23 | |
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The Longevity Podcast launched 6 years ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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