
Join a team of Aussie Personal Trainers, Online Coaches & Bodybuilders on the path to finding their strongest & and happiest version of themselves. Learn their secrets, beliefs and principals that they live by to be on the top of their game at all times. Together, WE WILL TRANSFORM. Visit @coachkzpt on Instagram for the latest updates! Eat Better. Train Better. Live Better!
| Publishes | Weekly | Episodes | 33 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||

1.3kg Drop this week, we're back on track and the hunger is real. Today we go through Eric Helms' muscle and strength pyramids detailing the most important aspects of training when it comes to building muscle. If you do any type of weight training... more
Week 10 of the Off season cut, With a "slow and steady wins the race mentality" going on.
I go over my entire scale weight history since my first ever prep, The All in mentality versus the sustainable approach when it comes to looking your best. ... more
WE'RE BACK!
After a few weeks of missing the podcast, we're back with an update on how the journey is going, the challenges that were faced over the last 4 weeks complete with progress photos and a break down of the mindset needed to become the f... more
5 weeks in and had the biggest gain out of the cut so far. I talk about why this may have happened, if that means I am starting from square one, and what it means for the rest of the weight loss phase.
I also talk about my ideal body, and how to ... more
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Fantastic listening to these episodes! Great content and honest takes on a range of topics
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #156 |
Listeners, social reach, demographics and more for this podcast.
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1. Bodybuilding Down Under
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3. The Bodybuilding Dietitians
KZPT Audio launched 6 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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