
因應高齡化的社會,節目中經常分享健康觀念與養生常識,邀請專家、學者、醫師、治療師、講師,從他們的專業和臨床經驗中,深入淺出的分享醫學常識和養生方法。另外,每周好書推薦與人物專訪也是節目希望推廣閱讀的重要目的,藉由作者的人生精華與歷練,希望帶給聽眾正能量與感恩、利他的人生觀。 廣播播出時間:每週日15:10-16:00 粉專:reurl.cc/eEmz5K。 線上收聽:bit.ly/VOHFM 經典回放:bit.ly/2S3nXeP 合作請洽:julierock@msn.com -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 111 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Categories | How ToEducation | |||

AI 正在改變人類社會的運作方式,同時也帶來不可忽視的底線與風險。隱私問題成為關鍵挑戰,大量資料被蒐集與分析,若缺乏監管可能導致個資外洩與濫用。其次,AI 生成內容真假難辨,假訊息與深偽技術擴散,削弱社會信任。當決策逐漸交由 AI 主導,人類的責任與倫理界線也變得模糊。因此,建立清晰的規範、強化透明度與人類監督才能確保 AI 發展不失控。
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如何在情緒來襲時快速冷靜下來;面對壓力、焦慮、憤怒、委屈時的即時處理技巧。建立自己的「情緒急救箱」,隨時備用。用簡單動作、語言、思維轉換,讓情緒不再主宰你。透過覺察與學習更懂自己,也更懂別人的情緒反應。
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你的所有不安,時間一吹就散:99%你擔心的事,放著不管就會消失;寬以待人,更要寬以待己。把你對別人的好,全用在自己身上;列出無事清單,做那些能讓你放鬆身心的事,允許自己只是存在。
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好文案不靠詞藻,而在能「引發行動」。從標題到下單,都是心理節奏的藝術。「三秒吸睛」的核心邏輯,結合行銷心理與實戰案例,帶你從創作者,成為策略型文字操盤手。 理解注意力的價值,你的內容就開始變現! 能讓人停下來的句子,才會讓人掏錢。
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Apple Podcasts | #38 | |
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Apple Podcasts | #228 | |
Apple Podcasts | #237 |
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快樂向前行 launched 5 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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