
因應高齡化的社會,節目中經常分享健康觀念與養生常識,邀請專家、學者、醫師、治療師、講師,從他們的專業和臨床經驗中,深入淺出的分享醫學常識和養生方法。另外,每周好書推薦與人物專訪也是節目希望推廣閱讀的重要目的,藉由作者的人生精華與歷練,希望帶給聽眾正能量與感恩、利他的人生觀。 廣播播出時間:每週日15:10-16:00 粉專:reurl.cc/eEmz5K。 線上收聽:bit.ly/VOHFM 經典回放:bit.ly/2S3nXeP 合作請洽:julierock@msn.com -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 105 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | EducationHow To |

看清現代光汙染的護眼行動,很多時候,不是老了,而是眼睛過勞;高亮度、強藍光、長時間、近距離
讓眼睛悄悄高速老化,甚至引發頭痛、失眠與各種不適。護眼要趁早,用對光、選對鏡,保住一輩子的清晰視界。
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沒有帶不走的壓力,沒有放不下的執念。只需等待,平靜自來。人的情緒就像投進水裡的石頭,石頭在水上產生了波紋,你能伸手止住波紋嗎?不能,因為當你一伸手,又製造出了新的波紋。這種時候,只要靜靜地看著,水面就會自己恢復平靜。只是靜靜的看著情緒,不論喜怒哀樂它都會過去,都會回歸平靜。
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因應高齡化的社會,節目中經常分享健康觀念與養生常識,邀請專家、學者、醫師、治療師、講師,從他們的專業和臨床經驗中,深入淺出的分享醫學常識和養生方法。另外,每周好書推薦與人物專訪也是節目希望推廣閱讀的重要目的,藉由作者的人生精華與歷練,希望帶給聽眾正能量與感恩、利他的人生觀。
廣播播出時間:每週日15:10-16:00
線上收聽:bit.ly/VOHFM
經典回放:bit.ly/2S3nXeP more
成功的人只專注在一件事情上,注意力在哪裡,成就――就在那裡! 6%與94%的距離,就差在你的專注力有多高。想要實現目標,並撕掉「分心」的標籤,就要學習6%人的成功方程式。6%人能知己知彼、尋找共識,以創造雙贏為競合目標;6%的人能克服干擾、快速行動,知道「專注」就是最大的財富。
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快樂向前行 launched 5 years ago and published 105 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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