コミュニケーションの「難しい」を「楽しい」に変える Non Stress Communication Podcast !!
鈴木康之、Draw-out毎週月曜日に配信。コミュニケーションの「難しい」を「楽しい」に変えるための情報を発信していきます。コミュニケーションはセンスではなく、技術です。より良いやり方を知れば、誰でも楽になることなんですが、残念ながらそのやり方をしっかりと教えてくれる人は多くはありません。 より良いコミュニケーションスキルや考え方を知って、実践して頂き、素晴らしい人間関係が構築される世の中を目指して、楽しく配信していきたいと思います^^
| Publishes | Weekly | Episodes | 291 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Japanese | Number of Listeners | Categories | ComedyBusiness |
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Latest Episodes
人生には大なり小なりの転機が訪れるものですが、その転機の乗り越え方によっては、人生が大きく好転したり、暗転したりします。今回は、鈴木康之自身が「ノンストレスコミュニケーション」 ... The post 鈴木康之の人生最大の転機 first appeared on 鈴木康之の Non Stress Communication.
GWを終えた時に、疲れを仕事や学業に持ち越してしまうのではなく、ポジティブなエネルギーにするには「振り返り」が有効です。楽しかった出来事も、そうでなかった出来事も、その後の日常 ... The post 第289回「GWを今後のエネルギーに変える振り返り」 first appeared on 鈴木康之の Non Stress Communication.
仕事や、日常生活では、当たり前に結果や成果を求められますが、それだけに捉われているとモチベーションが低下しかねません。結果や成果を出すためにも、日々、自分自身の意欲が高まるよう ... The post 第288回「意欲を高めて結果や成果に繋げるコツとは」 first appeared on 鈴木康之の Non Stress Communication.
相手に対してモヤモヤした気持ちを抱いたり、言っても仕方がないからと、距離を置きたくなったり、怒りが湧いたりする時は、自己分析することが大切です。モヤモヤする気持ちの根底にあるも ... The post 第287回「気持ちがモヤモヤして距離を置きたくなる時は、、、」 first appeared on 鈴木康之の Non Stress Communication.
新生活になり、誰かと離れ離れになって寂しい時や、思い通りにならない事柄がある時には、満たされない気持ちを相手に求めたくなるものですが、矢印を自分に向ける事が効果的です。悶々とす ... The post 第286回「心配事や寂しさで辛い時には」 first appeared on 鈴木康之の Non Stress Communication.
相手に対して、反射的に怒りが湧いた場合、言いすぎたり相手を傷つけたりして、関係性を悪くしてしまうことがあります。特に身近な人に対しては、怒りを爆発させやすく、注意が必要です。今 ... The post 第285回「反射的に怒りが湧いた時のコミュニケーション」 first appeared on 鈴木康之の Non Stress Communication.
相手からの誘いや、アドバイスを優先しがちな場合、後々後悔したり、自分の考えがブレたりする恐れがあります。ストレスにならないコミュニケーションを取るためには、間を取り、自分に向き ... The post 第284回「人からのお誘いやアドバイスを取り入れすぎてブレてしまうなら」 first appeared on 鈴木康之の Non Stress Communication.
相手のネガティブな反応が予想される場合、コミュニケーションを取る前から委縮してしまったり、自分の思いを伝えづらくなったりして、悪循環を作ってしまいます。ネガティブな予想に囚われ ... The post 第283回「ネガティブな反応を予想してしまう時には、、、」 first appeared on 鈴木康之の Non Stress Communication.
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