Körperdialoge - Nervensystem und Körper im Gespräch
Renan WerthKörperdialoge – der Podcast über die leise, aber kraftvolle Sprache deines Körpers. Wir sprechen über die Verbindung von Nervensystem und deinem Körper durch die Linse der Psychoneuroimmunologie. Was bedeutet das für deinen Alltag? Du lernst, wie Regulation wirklich wirkt, wie chronischer Stress sich zeigt & wie du durch Nervensystemarbeit wieder in Verbindung kommst: mit dir, deinem Körper und de... more
| Publishes | Weekly | Episodes | 19 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
Viele Menschen sagen:
„Ich bin doch gar nicht gestresst. Ich funktioniere gut. Ich kriege alles hin.“
Und trotzdem:
– reagiert der Darm empfindlich
– bleiben Verdauungsprobleme bestehen
– tauchen Unverträglichkeiten, Blähungen oder saures Aufstoßen ... more
In dieser Folge starte ich eine neue Reihe, in der wir Organe und Erkrankungen aus Nervensystem-Perspektive betrachten.
Ich beginne mit der Nebenniere und warum sie ein reguliertes Nervensystem braucht, um sich erholen zu können.
Wir schauen uns an,... more
Zum Jahresende geht es oft um Reflexion und Vorsätze.
Doch was, wenn echte Veränderung nicht gemacht oder gedacht werden kann?
In dieser Folge teile ich, wie Veränderung entsteht, wenn wir aufhören, unser Nervensystem zu managen – und beginnen, uns ... more
Grenzen setzen ist kein Kommunikationstool, was gedacht werden muss. Es ist ein Thema innerer Sicherheit.
In dieser Folge erfährst du, warum „Nein sagen“ oft so viel Kraft kostet und weshalb echte Grenzen erst entstehen, wenn dein Nervensystem sich ... more
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Apple Podcasts | #198 |  Switzerland/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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Which podcasts are similar to Körperdialoge?
These podcasts share a similar audience with Körperdialoge:
1. Radically Regulated
2. Unheilbar Gesund
3. Get happy
4. Psychologie to go!
5. Verena König Podcast für Kreative Transformation
How many episodes of Körperdialoge are there?
Körperdialoge launched 5 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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