Knæk koden - Forstå kroppen
KropsinstituttetKroppen lyver aldrig. Alligevel er vi blevet eksperter i ikke at lytte.
Vi presser os selv. Ignorerer smerter. Overhører signaler.
Indtil kroppen siger stop.
I Knæk koden - Mærk kroppen tager Body Angel, Martin Bonde Mogensen, dig med ind i kroppens verden.
Vi taler om stress. Smerter. Nervesystemet. Og hvorfor løsningen ikke sidder i hovedet men i kroppen.
Hvis du er klar til at forstå, hvad din ... more
| Publishes | Twice monthly | Episodes | 8 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language | Danish | Number of Listeners | Categories | Mental HealthHealth & FitnessLife SciencesScience |
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Latest Episodes
Har du nogensinde haft ondt i lænden, men fået behandling i hoften? Eller spændinger i nakken, der viste sig at starte i kæben? Kroppen er ikke bygget i enkeltdele. Den er bygget som et sammenhængende system. I dette afsnit knækker vi koden til kropp... more
Er kropsterapi bare massage? Eller er det noget langt mere komplekst?
I det her afsnit dykker vi ned i, hvad kropsterapi egentlig er og hvorfor to mennesker aldrig får den samme behandling.
For kroppen husker. Den reagerer. Og den fortæller en hist... more
Hvornår stoppede du sidst helt op? Ikke bare fysisk - men mentalt?
Vi lever i konstant tempo. Konstant støj. Konstant præstation.
I det her afsnit taler vi om retreats og hvorfor det at trække sig tilbage, kan være det mest kraftfulde, du gør for d... more
Smerter handler ikke kun om muskler men om dit nervesystem.
Forstå hvorfor kroppen spænder op, og hvad der skal til for at slippe igen.
Kroppen lyver aldrig. Alligevel er vi blevet eksperter i ikke at lytte.
Vi presser os selv. Ignorerer smerter. ... more
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Apple Podcasts | #77 |  Denmark/Health & Fitness/Mental Health |
Apple Podcasts | #176 | Denmark/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Knæk koden?
These podcasts share a similar audience with Knæk koden:
1. Vores Mentale Sundhed - En Mind Care Collective Podcast
2. Carlas Visdomskilde
3. Psykologen i Øret
4. Min gåtur gennem livet
5. Detox Din Hjerne
How many episodes of Knæk koden are there?
Knæk koden launched 3 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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