Kirsten Vercammen De Podcast
Kirsten VercammenJouw wekelijks moment van zelfzorg waarin we babbelen over mindset, gezonde voeding & training.
| Publishes | Twice weekly | Episodes | 135 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
Proteïne staat tegenwoordig overal op: yoghurt, repen, crackers, shakes, pannenkoeken en zelfs limonades.
Maar betekent “high protein” ook automatisch gezond?
In deze aflevering geef ik je de no-nonsense uitleg over wat eiwitten zijn, waarom je l... more
Cortisol krijgt online vaak de schuld van alles: vermoeidheid, gewichtstoename, stress en hormonale klachten.
In deze aflevering ontdek je waarom cortisol niet je vijand is, en waarom je beter focust op het vergroten van je draagkracht in plaats va... more
Je eet gezonder, beweegt meer, snoept minder… en toch zie je amper verschil op de weegschaal, in de spiegel of in je kleren.
In deze aflevering ontdek je 5 vaak voorkomende valkuilen waardoor je niet afvalt.
Links genoemd in de podcast:
👉🏼 Down... more
Je begint vaak vol motivatie, maar volhouden is vaak het moeilijkste stuk. Zeker als je nog niet meteen het resultaat ziet dat je hoopte.
In deze aflevering deel ik hoe ik als mama en ondernemer consistent blijf met sporten, gezond eten en self-care... more
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Reviews
- Inspirerend en interessant
Ben Kirsten beginnen volgen op Instagram en luister nu ook haar podcast. Heel interessant en inspirerend. Toegankelijk en vanuit haar eigen realistische ervaringen.
Apple Podcasts5EmmaenRagnar
Belgiuma year ago - Top coach, top podcast
Een podcast van één van de weinige mensen in Belgie die wetenschap en menselijkheid combineert om mensen te helpen hun eigen kracht en fitheid te (her)ontdekken.Power woman, power podcast, must listen!
Apple Podcasts5Uta45Belgium3 years ago
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Kirsten Vercammen De Podcast launched 3 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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