
Once a couch potato, now a 4th year age grouper triathlete, Kelownagurl talks about her goals, her training, and her life in general in hope of providing encouragement and inspiration to other "average" people who have always dreamed of doing something they never thought possible. Her motto is "It's never too late to be what you might have been" ~ George Elliot (running, swimming, cycling, biking)... more
| Publishes | Twice monthly | Episodes | 75 | Founded | 17 years ago |
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| Categories | WildernessPersonal JournalsSociety & CultureSports | ||||

In this episode, Erik and I talk about a typical day on the Camino, discuss various types of accommodation you might find along the route, and talk about our plan for walking the 800km walk in May 2016.
We mention a book called A Pilgrim's Guide t... more
In this episode, Erik and I talk about the Camino de Santiago and share when and why we will be doing the 800 km pilgrimage to Santiago, Spain.
If you are listening to this podcast on my KG Tris Triathlon Podcast feed in iTunes, please consider se... more
Hi everyone - long time, no see!
I am starting a new podcast with a new direction. It's called "Kelownagurl's Adventures: Travel and Fitness into Retirement". A WARNING - there will be MUCH less triathlon talk on the new show, so check out the l... more
Welcome to Episode #130 of the Kelownagurl Tris Podcast! In the first half of this episode, Erik and I are in Edinburgh and we talk about our trip to Scotland. In the second half, we are 20km into our third day hiking in the Cotswolds.
I recorded ... more
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Awesome show, Thank You!
I've listened to all of the back episodes on itunes, and now wait for each new one to come out.
I discovered Kelownagurl through social media years ago and appreciated the input and motivation she was always eager to dish out. It wasn't until more recently that I discovered her podcast and love it!!
Real people getting active, advice for others new to triathlon or just getting off the couch!
If you're looking for a bit of motivation from an average person "tri"ing, kelownagurl is you "gurl" ... more
I have been listening to KG for over a year and have enjoyed every podcast. She provides great info about the sport and motivation to get out the door or on the trainer. Although she lets Eric, her husband, speak periodically, they sound like a good fun couple. Keep the podcast coming and see you on the trail.
I was searching for a podcast from someone local and couldn't believe it when I found one from someone in my same city! I'm a huge fan of biking - mountain bikes, not road bikes - and I'm training for my first half marathon at the moment. KGurl is such an inspiration that I've now decided that a triathlon is now in my future. Informative, interesting, and I can't wait to catch up (I started at the beginning)!
I started listening after I did a search for any podcast about triathlons, and now after a year of listening, I find myself stuck in traffic and a little bit happy because I can keep listening to the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #199 |
Listeners, social reach, demographics and more for this podcast.
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Kelownagurl Tris Triathlon Podcast launched 17 years ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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