
Be entertained, hilariously challenged and profoundly inspired by the very REAL podcast duo, Jac and Ral! Podcast drops every Monday morning 7am
| Publishes | Weekly | Episodes | 119 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessCareers | |||

Oh, the joy. Your work bestie - the same one you shared eye-rolls with in the Monday morning status update, just got promoted. And yes, they are now your boss. Deep breaths…
Jac and Ral are here to save your career (and your sanity). In this episode... more
In a world rapidly dominated by technology and AI prompts, how do you actually stand out?
It’s getting better at being human.
In this episode we dive into the newly developed Future Fluency Index to explore the single biggest blind spot in corporat... more
The Enhanced Games begin this week, so to mark the moment we’re revisiting Ral’s fascinating conversation with Aron D'Souza — the man taking on the Olympic establishment.
In this bonus rerelease, Aron explains why he believes the current system is b... more
Running around like a headless chicken doesn’t make you a better leader, it just makes everyone else dizzy. In this episode, Jac and Ral get brutally honest about the ultimate leadership superpower: absolute calm in the absolute chaos.
They dive dee... more
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Love this. It’s officially my personal trainer - I’m listening every Monday while I walk off my weekend indulgences and get my inspo for the week ahead.
Encouraging listen to reach into a new week with the right mindset. Jac & Ral have amazing experience, banter and thoughts enabling us to lead with greater impact.
Two down to earth Australian women with fantastic stories and advice for life in general, mixed with some great humour, to make a very entertaining podcast each week. Thank you, Ladies!
Imposter Syndrome- love the episode to break it down and what it could be vs what it is not…the 4 Ps!! How to get out of it - confidence and growth mindset, stop people pleasing and it’s all about progress and not perfection …love this series 🥰
If you like a good chat with usable advice, this one’s for you. Listen now, you won’t regret it
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #98 | |
Apple Podcasts | #67 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A practical, conversation-driven show that centers on leadership, career development, and clear business communication. Across episodes, hosts explore how to reduce jargon, tell powerful stories, leverage AI without losing voice, and design working environments that foster psychological safety and strong culture. The banter stays warm and humorous while delivering actionable takeaways—ranging from personal branding and storytelling to boundary setting, pricing for professional services, and building momentum through deliberate career planning. Notably, guests often include experienced leaders and coaches, and the hosts frequently promote community learning via ongoing masterclasses and immersion programs, signaling a hands-on, skills-forwar... more
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These podcasts share a similar audience with Keeping It Real with Jac and Ral:
1. The Imperfects
2. This Working Life
3. 15 Minutes with the Boss
4. Ladies, We Need To Talk
5. Something To Talk About
Keeping It Real with Jac and Ral launched 3 years ago and published 119 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Keeping It Real with Jac and Ral include:
1. Gabrielle Dolan
2. Louis Phillips
3. Layne Beachley
4. Aron D'Souza
5. Michelle Sales
6. Gabriel Tolland
7. Gabriel Dolan
8. Cindy Gallop
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