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Artwork for Keeping It Real with Jac and Ral

Keeping It Real with Jac and Ral

Jac and Ral
Self-Awareness
Negotiation
Work-Life Balance
Job Interviews
Women In Negotiation
Confidence
Salary Negotiation
Life By Design
Emotional Baggage
Personal Relationships
Professional Relationships
Productivity
Trust Issues
Motherhood
Learning
Value-Based Pay
Mental Health
Exercise
Public Speaking
Energy Management

Be entertained, hilariously challenged and profoundly inspired by the very REAL podcast duo, Jac and Ral! Podcast drops every Monday morning 7am

PublishesWeeklyEpisodes95Founded2 years ago
Number of ListenersCategories
CareersBusiness

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Artwork for Keeping It Real with Jac and Ral

Latest Episodes

Emotional intelligence used to be call soft skills, however the future just made EI the power skills.

As AI gets smarter, the leaders who can sense emotion, read the room, and stay regulated under pressure will be the ones still standing. Tech will ... more

YouTube

Have you ever been asked what your leadership style is? And were you clear, confident and articulate in your response? Most of us either don’t know it, or if we do, don’t communicate it well.

In this episode, Jac and Ral discuss the 10 traditional l... more

YouTube

In this episode, Jac and Ral explore the concept of “leading from the side” - a leadership stance that sits between the traditional command-and-control approach and servant leadership (leading from behind).

What organisations need today is less abou... more

YouTube

So instead of breaking bad… we’re Breaking Good! In this latest episode, Ral opens up about a recent health scare that became the catalyst for big, positive change.

This isn’t her first rodeo, she knew for awhile she wasn’t at peak performance, her ... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Cindy Gallop
Founder of Make Love Not Porn and advocate for healthy sexual communication and diversity in the advertising industry.
Make Love Not Porn
Episode: Cindy Gallop | Special Guest Interview
Dr. Monique Ryan
Member of Parliament for Cuyong, Victoria, and former head of Pediatric Neurology at the Royal Children’s Hospital
Victorian Parliament
Episode: Dr Monique Ryan | Special Guest Interview

Hosts

Jac Phillips
Host and co-host of conversations that inspire and inform, blending humor with relevant life experiences and insights.
Gabrielle Dolan
Co-host known for her engaging style and emphasis on sincerity and authenticity in discussions around personal and professional growth.

Reviews

5.0 out of 5 stars from 219 ratings
  • For you if you love wit and wisdom with banter

    Love this. It’s officially my personal trainer - I’m listening every Monday while I walk off my weekend indulgences and get my inspo for the week ahead.

    Apple Podcasts
    5
    NatalieMinaAU
    Australia4 months ago
  • Inspiring Career Snippets

    Encouraging listen to reach into a new week with the right mindset. Jac & Ral have amazing experience, banter and thoughts enabling us to lead with greater impact.

    Apple Podcasts
    5
    Ali Lansdown
    Australia5 months ago
  • Two down to earth Australian women with fantastic stories and advice for life in general, mixed with some great humour, to make a very entertaining podcast each week. Thank you, Ladies!

    Podcast Addict
    5
    Mojo_Jo
    a year ago
  • IP - debunk the myth

    Imposter Syndrome- love the episode to break it down and what it could be vs what it is not…the 4 Ps!! How to get out of it - confidence and growth mindset, stop people pleasing and it’s all about progress and not perfection …love this series 🥰

    Apple Podcasts
    5
    Ccrrocks
    Australia2 years ago
  • Brilliant

    If you like a good chat with usable advice, this one’s for you. Listen now, you won’t regret it

    Apple Podcasts
    5
    Jay Mullins6
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The hosts provide valuable, actionable insights that resonate well with career-focused individuals, particularly women navigating professional landscapes.
Listeners appreciate the humor and relatability that permeates the conversations, feeling like they are part of an engaging discussion rather than being lectured.
Many listeners highlight the effectiveness of personal anecdotes shared by the hosts, which encourage self-reflection and connection.
The rapport between hosts and their guests adds a unique charm, often leading to enjoyable storytelling and impactful lessons.
Episodes often receive praise for blending light-hearted topics with serious discussions, making for a balanced listening experience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Plastic Apologies
Q: What is a bad apology in your view?
A bad apology often includes phrases like 'if you were offended' which avoids taking responsibility.
Cindy Gallop | Special Guest Interview
Q: What really pisses you off?
Cindy highlights the lack of funding for her business, despite its significant potential to influence societal discussions about consent and healthy relationships.
Cindy Gallop | Special Guest Interview
Q: Why are you so passionate about what you do?
Cindy expresses that her passion stems from living and working her values, which she believes simplifies life.
A Bit on the Side...
Q: Why did you create a side hustle?
I thought it could be my future job, as a test to see if I liked it while working part-time.
Is It Time to Change Jobs? EP. 47
Q: So is it time to change jobs?
The key indicators to consider include overwhelming feelings, lack of learning, and not respecting leadership, among others.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Keeping It Real with Jac and Ral

What is Keeping It Real with Jac and Ral about and what kind of topics does it cover?

A vibrant and engaging podcast that explores a variety of topics related to personal development, career growth, and social issues, all while delivering them with humor and relatable anecdotes. The discussions often center around practical advice for professionals navigating their careers, the significance of self-awareness, and the challenges faced in modern workplaces, making it particularly appealing to those seeking both inspiration and actionable insights. The hosts bring a unique dynamic, often sharing personal stories and inviting guests who enrich the conversations with their expertise, creating a blend of entertainment and valuable knowledge.

Listeners can expect a mix of serious discussions on topics like health care, salary nego... more

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How many listeners does Keeping It Real with Jac and Ral get?

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What are the audience demographics for Keeping It Real with Jac and Ral?

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How many subscribers and views does Keeping It Real with Jac and Ral have?

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Which podcasts are similar to Keeping It Real with Jac and Ral?

These podcasts share a similar audience with Keeping It Real with Jac and Ral:

1. Ladies, We Need To Talk
2. This Working Life
3. Conversations
4. The Imperfects
5. MID

How many episodes of Keeping It Real with Jac and Ral are there?

Keeping It Real with Jac and Ral launched 2 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Keeping It Real with Jac and Ral?

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Where can I see ratings and reviews for Keeping It Real with Jac and Ral?

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What guests have appeared on Keeping It Real with Jac and Ral?

Recent guests on Keeping It Real with Jac and Ral include:

1. Cindy Gallop
2. Dr. Monique Ryan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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