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Artwork for Keeping It Real with Jac and Ral

Keeping It Real with Jac and Ral

Jac and Ral
Self-Awareness
Negotiation
Work-Life Balance
Job Interviews
Women In Negotiation
Confidence
Salary Negotiation
Life By Design
Professional Relationships
Personal Relationships
Emotional Baggage
Productivity
Trust Issues
Motherhood
Learning
Value-Based Pay
Mental Health
Exercise
Public Speaking
Energy Management

Be entertained, hilariously challenged and profoundly inspired by the very REAL podcast duo, Jac and Ral! Podcast drops every Monday morning 7am

PublishesWeeklyEpisodes105Founded2 years ago
Number of ListenersCategories
CareersBusiness

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Artwork for Keeping It Real with Jac and Ral

Latest Episodes

If you don’t stop and smell the roses… you’re missing an opportunity for power! Because what gets celebrated gets repeated. It builds momentum and reinforces behaviours. Are you recognising milestones and stopping to celebrate them?

Jac & Ral share ... more

YouTube

They say if you want to predict the future, then create it. And that’s exactly what Jac & Ral discuss in this episode.

Both talk about how they created the futures they wanted – personally and professionally, sharing the barriers and the opportuniti... more

YouTube

Except “only just 1 drink!” but other than that, boundaries are the GOAT.

In this episode Jac and Ral discuss boundaries, what they are, why they are critical to being successful and how to set them with purpose in mind.

Jac asks Ral about her non-... more

YouTube

Every leader, every board member, CEO, founder, executive has f**ked up. Badly. Repeatedly. Publicly. Quietly. Expensively.

In this episode Jac & Ral share their own right royal f**k ups and what happened next…

Ral also tells us about some very wel... more

YouTube

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

SmartLess
SmartLessJason Bateman, Sean Hayes, Will Arnett
The Toast
The ToastDear Media

Recent Guests

Cindy Gallop
Founder of Make Love Not Porn and advocate for healthy sexual communication and diversity in the advertising industry.
Make Love Not Porn
Episode: Cindy Gallop | Special Guest Interview
Dr. Monique Ryan
Member of Parliament for Cuyong, Victoria, and former head of Pediatric Neurology at the Royal Children’s Hospital
Victorian Parliament
Episode: Dr Monique Ryan | Special Guest Interview

Host

Jac Phillips
Host and co-host known for her engaging style and focus on personal development topics.

Reviews

5.0 out of 5 stars from 220 ratings
  • For you if you love wit and wisdom with banter

    Love this. It’s officially my personal trainer - I’m listening every Monday while I walk off my weekend indulgences and get my inspo for the week ahead.

    Apple Podcasts
    5
    NatalieMinaAU
    Australia8 months ago
  • Inspiring Career Snippets

    Encouraging listen to reach into a new week with the right mindset. Jac & Ral have amazing experience, banter and thoughts enabling us to lead with greater impact.

    Apple Podcasts
    5
    Ali Lansdown
    Australia9 months ago
  • Two down to earth Australian women with fantastic stories and advice for life in general, mixed with some great humour, to make a very entertaining podcast each week. Thank you, Ladies!

    Podcast Addict
    5
    Mojo_Jo
    2 years ago
  • IP - debunk the myth

    Imposter Syndrome- love the episode to break it down and what it could be vs what it is not…the 4 Ps!! How to get out of it - confidence and growth mindset, stop people pleasing and it’s all about progress and not perfection …love this series 🥰

    Apple Podcasts
    5
    Ccrrocks
    Australia2 years ago
  • Brilliant

    If you like a good chat with usable advice, this one’s for you. Listen now, you won’t regret it

    Apple Podcasts
    5
    Jay Mullins6
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The format is praised for feeling like a genuine conversation among friends, making it enjoyable and easy to connect with.
Listeners appreciate the engaging and relatable conversations, often highlighting the humor and candidness of the hosts.
Many find the discussions on personal and professional development to be particularly encouraging and actionable.
Several reviews mention the valuable insights shared by the hosts, with listeners often relating their own experiences to the topics discussed.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Plastic Apologies
Q: What is a bad apology in your view?
A bad apology often includes phrases like 'if you were offended' which avoids taking responsibility.
Cindy Gallop | Special Guest Interview
Q: What really pisses you off?
Cindy highlights the lack of funding for her business, despite its significant potential to influence societal discussions about consent and healthy relationships.
Cindy Gallop | Special Guest Interview
Q: Why are you so passionate about what you do?
Cindy expresses that her passion stems from living and working her values, which she believes simplifies life.
A Bit on the Side...
Q: Why did you create a side hustle?
I thought it could be my future job, as a test to see if I liked it while working part-time.
Is It Time to Change Jobs? EP. 47
Q: So is it time to change jobs?
The key indicators to consider include overwhelming feelings, lack of learning, and not respecting leadership, among others.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Keeping It Real with Jac and Ral

What is Keeping It Real with Jac and Ral about and what kind of topics does it cover?

Engaging and inspiring discussions centered around personal development, career growth, and the complexities of modern life are prevalent throughout various episodes. The hosts frequently tackle relatable themes such as self-awareness, effective communication, and work-life balance, often incorporating humor and real-life anecdotes to convey their messages. Notably, the dialogue explores the challenges faced by women in professional settings and highlights the importance of fostering supportive communities both personally and professionally. Listeners are likely to find a blend of practical advice and validation for their experiences, making it relatable and actionable.

Where can I find podcast stats for Keeping It Real with Jac and Ral?

Rephonic provides a wide range of podcast stats for Keeping It Real with Jac and Ral. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Keeping It Real with Jac and Ral and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Keeping It Real with Jac and Ral get?

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What are the audience demographics for Keeping It Real with Jac and Ral?

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How many subscribers and views does Keeping It Real with Jac and Ral have?

To see how many followers or subscribers Keeping It Real with Jac and Ral has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Keeping It Real with Jac and Ral?

These podcasts share a similar audience with Keeping It Real with Jac and Ral:

1. SmartLess
2. The Case Of
3. The Toast

How many episodes of Keeping It Real with Jac and Ral are there?

Keeping It Real with Jac and Ral launched 2 years ago and published 105 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Keeping It Real with Jac and Ral?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Keeping It Real with Jac and Ral?

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What guests have appeared on Keeping It Real with Jac and Ral?

Recent guests on Keeping It Real with Jac and Ral include:

1. Cindy Gallop
2. Dr. Monique Ryan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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