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KAPTENS LOGG

Tommy Alfredsson
Year Of the Horse
Personal Growth
Self-Improvement
Preparation
Health
Violence
Silence
Smoking and Nicotine
Video Game
Sleep Quality
Mixed Martial Arts
Life
Energy Prices
World War III
The Shire
Warrior Class
Independence
Relationships and Life Chapters
Hypothermia
Maslow's Hierarchy Of Needs

Field Notes from the North. 🇸🇪

Not advice.

Not self-help.

Just a signal fire in the dark.

Hosted on Acast. See acast.com/privacy for more information.

PublishesTwice weeklyEpisodes312Founded2 months ago
Number of ListenersCategories
Personal JournalsSociety & Culture

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Artwork for KAPTENS LOGG

Latest Episodes

Människobyn.

En promenad genom den mänskliga djurparken.

Från skogskanten studerar Kapten flocken: statusjakt, tjänstebilar, padel, Mallorcaresor, självbilder och stammarnas eviga behov av att dela upp världen i "vi" och "dom".

En humoristisk, fil... more

Identity isn’t something we find once and keep forever.

It’s something we forge—daily.

In this episode, I reflect on the core identity we build through years of discipline, struggle, rituals, and choices… and what happens when we stop feeding it. more

Why do we fight for status, crave belonging, chase love, fear rejection, defend tribes, and repeat the same patterns across history?

In this episode, we strip away the modern mask and look at the human animal beneath it — the instincts, drives, and ... more

Modern life is built to keep us distracted.

Noise. Input. Escape.

Anything but silence.

But without silence, we stop reflecting, processing, planning, and facing the things we know deep down need to change.

And slowly, life becomes reaction inste... more

Some places are built twice.

First with hands.

Then forgotten with convenience.

In this episode, I walk through the Swedish countryside thinking about the people who came before us. The men and women who broke their bodies clearing land, building ... more

Human beings are terrible at predicting some things…

and strangely accurate at predicting others.

Lift weights long enough and the body changes.

Read consistently and knowledge compounds.

Feed chaos and chaos grows.

Feed discipline and something... more

Inside every modern human lives an ancient creature.

It wants comfort.

Sugar. Dopamine. Ease.

One more scroll. One more excuse. Tomorrow instead of today.

And the dangerous part?

That creature is smart enough to sound like you.

This episode ex... more

Most people drift through life like spectators.

Watching.

Reacting.

Waiting.

But somewhere along the way, many of us forgot something important:

The controller was always in our hands.

This episode explores the strange overlap between games a... more

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Frequently Asked Questions About KAPTENS LOGG

What is KAPTENS LOGG about and what kind of topics does it cover?

Across episodes, the show crafts a raw, no-nonsense voice that blends personal reflection with geopolitical and societal observations. Topics frequently orbit preparation, risk awareness, and resilience, paired with philosophical ruminations on comfort, leadership, and civilization's fragility. A recurring flair is a candid, often provocative delivery that leans into self-reliance, critical thinking about media narratives, and the dynamics of modern life under pressure. Listeners likely tune in to sharpen their sense of preparedness, stay informed about global and regional tensions, and hear plainspoken takes on tough topics. A unique angle is the consistent emphasis on building mental and practical “war room” style discipline, framed throu... more

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How many episodes of KAPTENS LOGG are there?

KAPTENS LOGG launched 2 months ago and published 312 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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