
This is a podcast where I speak straight into the heart and mind of kids with ADHD. Helping them learn and understand the way their brain is wired differently and come up with tools and strategies that work best for them! This is a great conversation tool for trusted adults to use as you navigate this diagnosis alongside your child. I have many wonderful guests who are full of knowledge and great ... more
| Publishes | Weekly | Episodes | 213 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyEducation for Kids | |||

Have you ever felt like your feelings were so BIG they almost felt like a storm inside your brain? Sometimes happiness makes you want to jump up and down. Sometimes sadness feels too heavy for words. The good news is that your feelings aren't bad- th... more
Does music actually help your brain find focus? The answer is yes for me and my kiddos too, how about you!?
In this episode, you will become a "focus exploror" as you learn to discover which kinds of music might be helpful, powerful tools to find ... more
Do you find yourself overstimulated, feeling anxious, irritable, or have a hard time focusing in different day to day scenerios!? If so, you are not alone and this is the episode is for you.
In this episode, you will discover how different types o... more
You are all in for a musical treat with this episode! Do you ever feel stuck or have a hard time creating better habits as you work on exercising those executive functions skills that feel tricky!? I know I do, and have found that music is my favorit... more
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I like to use fidgets when Iām working on something. But if Iām able to, I would go outside to make a fairy house or something using nature. Thatās because I looooooooove nature. In the next episode, I heard about the awfulizer and the awesomizer. Now I ām going to just run to Target to get the book about the awfulizer and the awesomeizer! In episode 99 I liked the skill of putting something cold on your forehead, to help when you feel upset. Thank you for all of the great skills to help calm m... more
Hey! Im 11 and i was diagnosed with ADHD and Anxiety about 2 months ago and this podcast has been really good to help me understand myself.
This pod cast helps me so much (I was just recently diagnosed with ADHD and autism) this very much helps me understand how my brain works. :)
I like to use fidgets when Iām working on something. But if Iām able to, I would go outside to make a fairy house or something using nature. Thatās because I looooooooove nature. In the next episode, I heard about the awfulizer and the awesomizer. Now I ām going to just run to Target to get the book about the awfulizer and the awesomeizer!
My daughter and I like to listen together at bedtime. The way you deliver information and teach strategies is absolutely perfect and so helpful. Itās relatable, informative, educational and kind. I was diagnosed in grade 4 and so was my daughter.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #48 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A practical and empathetic show focused on helping kids with ADHD understand their brains and develop actionable strategies. Episodes blend expert guidance, parent-focused tips, and kid-friendly activities to improve focus, emotional regulation, and daily routines. The host consistently encourages collaboration with trusted adults, frames ADHD traits as strengths, and guides families through tools like movement, breathing, and co-regulation. A standout feature is coverage of emotions like rejection sensitivity and the use of short, digestible episodes that work well for kids and busy parents alike.
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These podcasts share a similar audience with this podcast:
1. ADHD Experts Podcast
2. ADHD for Smart Ass Women with Tracy Otsuka
3. I Have ADHD Podcast
4. Therapy and Theology
5. The Imperfects
this podcast launched 6 years ago and published 213 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Elizabeth Sautter
2. Evianna Mabry
3. Sara Hartley
4. Nicola Rose
5. Katie McMurray
6. Jessie Hewitson
7. Dr. Gemma Goldenberg
8. Diana Renn
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