Journey With Me Through ADHD: A podcast for kids
Katelyn MabryThis is a podcast where I speak straight into the heart and mind of kids with ADHD. Helping them learn and understand the way their brain is wired differently and come up with tools and strategies that work best for them! This is a great conversation tool for trusted adults to use as you navigate this diagnosis alongside your child. I have many wonderful guests who are full of knowledge and great ... more
| Publishes | Weekly | Episodes | 213 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Education for KidsKids & Family | |||
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Latest Episodes
Does your brain just feel "off" some days!? Maybe it's extra hard to focus, your emotions feel bigger than usual, or everything seems more overwhelming. The good news? It doesn't mean you are failing. It just means your brain and body might need a li... more
Hey friends! Have you ever just had a rough day!? I know I have and I know my kids do too! This episode is for you if you want to discover how to bounce back and reset after those hard days!
Maybe you forgot your homework, had a hard time focusing... more
School is starting up again, and if you're feeling a little nervous, excited, or even a little mixed up inside- You are NOT alone!! In this episode, we are kicking off our back to school Rhythm & Reset series by talking about why getting back into sc... more
Music isn't just something we listen to- it can become one of the most powerful tools in your family's ADHD toolkit! I know it is ours!
In this final episode of our Regulating Through Music series, we explore how to intentionally weave music into ... more
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Reviews
- VERY HELPFULL
I like to use fidgets when Iām working on something. In one of the episodes, I heard about the awfulizer and the awesomizer. That really helped me thanks. Also, in episode 99 I liked the skill of putting something cold on your forehead, to help when you feel upset. I was diagnosed with ADHD a while ago, and ever since, Iāve had super huge emotions and feel like nobody else understands me. This podcast is SUPER HELPFUL!!:) Thank you so much for taking your time to share great skills to help me an... more
Apple Podcasts5SwiftieGirlš¤
United States19 days ago - Nice!
I am a 8 year old girl with ADHD and I love it! I have my 504 plan because of my ADHD and this rly helped! Thanks!
Apple Podcasts5Hi Iām Clodagh, goodbye!United Statesa month ago - The podcast are super helpful thank you so much for putting your time in to do these!
I like to use fidgets when Iām working on something. But if Iām able to, I would go outside to make a fairy house or something using nature. Thatās because I looooooooove nature. In the next episode, I heard about the awfulizer and the awesomizer. Now I ām going to just run to Target to get the book about the awfulizer and the awesomeizer! In episode 99 I liked the skill of putting something cold on your forehead, to help when you feel upset. Thank you for all of the great skills to help calm m... more
Apple Podcasts5SwiftieGirlš¤United States6 months ago - Great and Relatable!
Hey! Im 11 and i was diagnosed with ADHD and Anxiety about 2 months ago and this podcast has been really good to help me understand myself.
Apple Podcasts5Iminyourcloset123
Canada6 months ago - Very helpful
This pod cast helps me so much (I was just recently diagnosed with ADHD and autism) this very much helps me understand how my brain works. :)
Apple Podcasts5Izzy loves horses:)United States7 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #79 | United States/Kids & Family/Education for Kids |
Apple Podcasts | #138 |  United Kingdom/Kids & Family/Education for Kids |
Apple Podcasts | #204 | Canada/Kids & Family/Education for Kids |
Apple Podcasts | #114 |  Australia/Kids & Family/Education for Kids |
Apple Podcasts | #119 |  Germany/Kids & Family/Education for Kids |
Apple Podcasts | #29 |  New Zealand/Kids & Family/Education for Kids |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A practical and empathetic show focused on helping kids with ADHD understand their brains and develop actionable strategies. Episodes blend expert guidance, parent-focused tips, and kid-friendly activities to improve focus, emotional regulation, and daily routines. The host consistently encourages collaboration with trusted adults, frames ADHD traits as strengths, and guides families through tools like movement, breathing, and co-regulation. A standout feature is coverage of emotions like rejection sensitivity and the use of short, digestible episodes that work well for kids and busy parents alike.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The ADHD Parenting Podcast
2. ResponseABLE Parenting
3. Good Inside with Dr. Becky
4. ADHD Mums
5. The Mel Robbins Podcast
How many episodes of this podcast are there?
this podcast launched 6 years ago and published 213 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Evianna Mabry
2. Sara Hartley
3. Nicola Rose
4. Katie McMurray
5. Jessie Hewitson
6. Dr. Gemma Goldenberg
7. Diana Renn
8. Nancy Sun
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.