Rephonic
Artwork for JOG ON
Running
European Championships
Athletics
Hannah Irwin
JOG ON
Running Community
World University Games
10K Racing
Nutrition
Anya Culling
London Marathon
Jog On 3,000
Jog On 3000
Olympics
Training Methods
Commonwealth Games
Innis Fitzgerald
Distance Running
English National Team
Brittany

Connecting people through a love of running and adventure Thank you for listening. For more: www.thisisjogon.com/

PublishesMonthlyEpisodes119Founded7 years ago
Categories
FitnessRunningHealth & FitnessSports

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Artwork for JOG ON

Latest Episodes

🧡 Read more and sign up to the JOG ON 5: www.thisisjogon.com/jog-on-events

Announcing the new JOG ON event for 2025 - the JOG ON 5 (+10 Mile Relay) Nov 28th - 30th 2025. As always, something to bring our running community together. Thank y... more

📝 JOG ON Training Plans, the perfect tool to get you to your next running goal: www.thisisjogon.com/trainingplans

👕 The JOG ON running kit: www.thisisjogon.com/shop

The name Innes FitzGerald has become more and more well known i... more

👕 The JOG ON running kit: www.thisisjogon.com/shop

📝 JOG ON Training Plans, the perfect tool to get you to your next running goal: www.thisisjogon.com/trainingplans

Having recently hit a huge milestone of 10 years since escaping... more

📝 JOG ON Training Plans, perfect for your next running goal: www.thisisjogon.com/trainingplans

👕 The awesome JOG ON running kit: www.thisisjogon.com/shop

Hannah Irwin is a British long distance runner who has represented Great ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host

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Recent Guests

Innis FitzGerald
A distance running prodigy, double European under-20 gold medallist
Great Britain Athletics
Episode: A distance running prodigy at just 19 - Innes FitzGerald. Ep 85
Hannah Irwin
British long distance runner and Commonwealth Games competitor
Great Britain Athletics
Episode: Why the Commonwealth Games went wrong - Hannah Irwin. Ep 83
Simon Bédard
Professional French runner specializing in 1500m, 5000m, and 10,000m races.
Hoka
Episode: World Champion by 0.05 seconds - Simon Bédard. Ep 82
Poppy Guest
A 13-year-old runner and recent winner of the English School's 1500 meters
Episode: 13 years old and already running for England - Poppy Guest. Ep 81
Claire Duck
Elite distance runner who has represented Great Britain and captained the GB Team at the World Cross Country.
Team Great Britain
Episode: This GB runner's accident could have ended it all - Claire Duck. Ep 79
Dr Richard Blagrove
Senior Lecturer in Physiology specializing in strength and conditioning for endurance running
Loughborough University
Episode: The important strength exercises you're not doing. Richard Blagrove. Ep 78
Harley Brown
12-year-old runner and enthusiastic supporter of JOG ON
Episode: The shock of taking 3 minutes off a 5K at 12. Harley Brown. Ep 74

Host

Harry Morgan
Host of the Jog On podcast, known for his warm interviewing style and ability to connect with guests, sharing his insights on running, personal growth, and community building.

Reviews

4.9 out of 5 stars from 192 ratings
  • More than a running podcast

    Incredible range of conversations, from riding across continents, running adventures, elite running stories and everyday athletes. Harry has an effortless ability to build rapport with guests and allows them to tell their story. Has gotten me through many a weekend long run. Always look forward to the next instalment.

    JOGON Mate!

    Ben

    Apple Podcasts
    5
    Beanchi
    Australia3 years ago
  • Marvelous!

    I recently stumbled upon Harry on youtube and it’s been so enjoyable to watch all the Jog on videos. Really uplifting and motivating! I can’t wait to binge on the podcast during my next run!

    Apple Podcasts
    5
    Fluffiejewelz
    Netherlands4 years ago
  • Jogon podcast review

    I just learnt of Harry’s podcasts yesterday and have listened to the Becca Phillips and the Daniel Del Piccolo episode’s on a long drive and found them very interesting and useful, will hopefully help improve my running. Thanks Harry!

    Apple Podcasts
    5
    revewer65789
    United Kingdom5 years ago
  • Podcast Review - Jog On

    I have listened to many podcast episodes on ‘Jog On’ and I continue to thoroughly enjoy them. Harry has a lovely manner with his guests, providing anecdotal stories about his own running, that enables them to open up about their own personal running journey. Very polished and professional - keep up the great work.

    Apple Podcasts
    5
    Urrrrr..
    United Kingdom6 years ago
  • Really enjoyable listen

    I have but one gripe. Stop referring to “winning” and “racing” parkrun. Fine if you want to come first and great if you get a PB, but those behind you become losers if you won, and that’s not how parkrun works.

    Other than that bit that makes me wince every time you say it, love this pod. Happy to recommend.

    Apple Podcasts
    5
    RopeANope
    United Kingdom6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many fans find the content uplifting and inspiring, often recommending it to others for its relatable themes.
Listeners appreciate the wide range of compelling stories, from elite athletes to everyday runners, fostering a strong sense of connection and motivation.
The host's interviewing skills receive high praise, as he builds rapport with guests, making their stories resonate with the audience.
There are constructive critiques regarding certain terminology, but the overall quality of production and engagement remains a highlight.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#140
United Kingdom/Sports/Running
Apple Podcasts
#224
Australia/Sports/Running
Apple Podcasts
#67
Poland/Sports/Running
Apple Podcasts
#85
New Zealand/Sports/Running
Apple Podcasts
#98
Denmark/Sports/Running
Apple Podcasts
#99
South Korea/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

A distance running prodigy at just 19 - Innes FitzGerald. Ep 85
Q: How have you juggled the sort of social side with running?
I think balance is really important, especially in the first few weeks at uni.
A distance running prodigy at just 19 - Innes FitzGerald. Ep 85
Q: What gets you starting to go out on runs?
It was down to my sister, actually, she was doing her one or two runs a week for her Goal DIV.
10 years since recovering from addiction - Alan Hartley. Ep 84
Q: Do you feel like you fully scratched that itch? Were you ready to leave?
Alan acknowledges the challenges of returning to a simpler life after traveling, especially now that he has a family, but he expresses gratitude for the experiences of his nomadic lifestyle.
10 years since recovering from addiction - Alan Hartley. Ep 84
Q: What is the thing that really means that a change is being executed upon?
Alan explains that the change comes from reaching a point where he and his family realized he needed to seek help, leading to his decision to go to a treatment center.
World Champion by 0.05 seconds - Simon Bédard. Ep 82
Q: Do you think you suit the life of a full-time athlete?
Yes, it's like a dream job for me, and I enjoy every moment of it.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About JOG ON

What is JOG ON about and what kind of topics does it cover?

This show emphasizes the transformative power of running, showcasing personal stories from athletes of varying levels, including elite competitors and everyday runners. Topics often include addiction recovery, mental health, nutrition, the challenges of competitive sports, and community events, creating a relatable and inspiring atmosphere for listeners. Notable features include interviews with individuals sharing their journeys, enhancing the understanding of the physical and emotional resilience required in athletic pursuits.

Where can I find podcast stats for JOG ON?

Rephonic provides a wide range of podcast stats for JOG ON. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to JOG ON and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does JOG ON get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for JOG ON, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for JOG ON?

Rephonic provides comprehensive predictive audience data for JOG ON, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does JOG ON have?

To see how many followers or subscribers JOG ON has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to JOG ON?

These podcasts share a similar audience with JOG ON:

1. The Running Channel Podcast
2. Paula's Run Club
3. The Runna Podcast
4. Runner's World Podcast
5. Marathon Talk

How many episodes of JOG ON are there?

JOG ON launched 7 years ago and published 119 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact JOG ON?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for JOG ON?

Rephonic pulls ratings and reviews for JOG ON from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for JOG ON?

Rephonic provides full transcripts for episodes of JOG ON. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on JOG ON?

Recent guests on JOG ON include:

1. Innis FitzGerald
2. Hannah Irwin
3. Simon Bédard
4. Poppy Guest
5. Claire Duck
6. Dr Richard Blagrove
7. Harley Brown

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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