就有意思-Joyce營養日報
Joyce Chuang提供營養知識、經驗分享， 願大家健康、營養、快樂、呷百二 單元介紹 《營養謠傳，你聽過嗎？》：透過民間流傳訊息的導讀，再以營養知識解說。 《營養健康報導/營養好書導讀》：透過新聞訊息的導讀，再以營養知識解說。 《健康食品，如何選擇？》：每次選一個營養健康食品，向民眾介紹如何挑選適合的營養保健食品。 《生命期營養，該注意什麼？》：每一段時間定一個年紀主題，說明該階段營養之注意事項。 IG：joyce_dietitian FB: 就有意思-Joyce營養師 請訂閱吧～每週更新！ -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 24 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Categories | EducationKids & Family | ||
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新手爸媽在營養上常會忽略的5件事？
1.錯過了副食品的黃金時期4-6個月
2.既然「副食品」不是主食，不吃也可以？
3.孩子滿1 歲後，還繼續吃泥狀食物
4.把大人的食物煮到熟爛，就是寶寶副食品？
5.寶寶副食品吃得好，就不用喝奶？
副食品的演進～
一、傳統方式：大部份只有粥
二、寶寶主導式離乳法
三、黃瑽寧副食品法：跟著大人吃，少量多樣化
1.餵食時機：4-6個月
2.餵食量：少量多樣
3.餵食型態：
4-6個月：十倍粥，泥狀或粥狀
6-8個月：小顆粒、軟顆粒
8-10個月：塊狀食物(軟、扎實口感)
12個月大：漸漸成人食物
重要原則再次強調：
添加時機：4-6個月
三歲以內絕不餵食「整顆」堅果
一歲以前不碰蜂蜜及相關製品
台灣人越來越晚生，2020年統計數字顯示，
生育年齡為35歲以上者已經突破2成3，較十年前提高1成。
嬰兒一直哭，到底為什麼？到底！！！
通常是三個原因：
1.尿布濕了，2.餓了，3累了
餵奶量：到底多少才夠？
親餵？瓶餵？餵母乳要不要拍背呢？
尿量／排便量
排尿量無論是親餵或瓶餵，每天小便量應以有重量的尿布 6 包以上為標準(尿布上有標示)。
排便量：喝配方奶的新生兒平均 1 天 4 次，喝母奶的寶寶可能會達到 1 天 6~8 次，甚至 10 次以上；
便便的性狀可以參考對... more
小孩說～
他想當營養師！！！
我們就來聊聊營養師的薪水及工作內容吧！
小孩說～
據我觀察不論任何行業，總有人賺多、賺少！
所以，賺多賺少都是個人造化吧！
大人總希望～
小孩可以平順安穩的過生活，
郤又希望小孩可以比自己有成就～
但回想當初～
自己是否又達到父母的期望？
唉～
兒孫自有兒孫福！
加油吧！爸媽～呵呵
IG：joyce_diett
粉絲專業：就有意思-Joyce營養師
youtube: Joyce dietitian
Reviews
- 謝謝就有意思
超棒的podcaster，對健康的講述，日常生活中很有幫助！
Apple Podcasts5franki1883
Taiwan4 years ago - 超讚的頻道，對我有很的的幫助。
超讚的頻道，對我有很的的幫助。
Apple Podcasts5MARK JOYCETaiwan4 years ago
Top Education Podcasts
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| Gender Skew | Location | Interests | |||
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