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Jits and Giggles

Jits and Giggles
Jiu Jitsu
Jiu-Jitsu
MMA
Mental Health
ADCC
Wrestling
Competition
Brazilian Jiu-Jitsu
Women's Empowerment
Toxic Work Culture
ACL Injury
Entrepreneurship
UFC
Coaching
Combat Sports
Fatherhood
CJI
Nutrition
Women's Sports
Fitness Industry

Alysa Couce interviews the people of the Jiu Jitsu community, asking the hard hitting questions and of course, giggling with the homies.

PublishesWeeklyEpisodes117Founded3 years ago
Number of ListenersCategory
Sports

Listen to this Podcast

Artwork for Jits and Giggles

Latest Episodes

Richie Martinez aka "Boogey man" is a 10th planet black belt pioneer, a gym owner, competitor, coach, retired MMA fighter, and so much more. We cover all the above, not to mention his first love, break dancing?!?!

UFC fighter, Fatima Kline talks about her jiu jits career, MMA career, getting into the UFC, her childhood, and everything in between.

Black belt, GM of Flo Grappling, and CEO/Founder of Guardian Gym, sits down to discuss all the hot topics of Jiu Jitsu. We talk about the current state of bjj, how you can help under privileged kids, what it's like working with Craig Jones, and more!... more

West coast trials winner, Gianni Grippo sits down with Alysa to discuss all things bjj. They discuss all things Jiu Jitsu, including competing, nutrition, being a full time athlete, and so much more.

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Recent Guests

Richie Martinez
Professional jiu-jitsu athlete, aka the Boogey Man
No-Gi/Jiu-Jitsu community member
Episode: Ep 115 Richie "Boogey man" Martinez
Ben Kovacs
Black belt in Jiu Jitsu, founder of Guardian, general manager of Flo Grappling
Guardian; Flo Grappling
Episode: Ep 113 Ben Kovacs
Gianni Grippo
Jiu-Jitsu competitor and ADCC West Coast Trials participant
Independent athlete
Episode: Ep 112 Gianni Grippo
Elizabeth Clay
Elite jiu-jitsu athlete and world champion
Independent athlete
Episode: Ep 111 Elisabeth Clay
Dominique Bell
Black belt and instructor known as Dubious Dom
Atos / San Diego jiu-jitsu community
Episode: Ep 110 Dominique Bell "Dubious Dom"
Gabby Czernik
Black belt under Danny and Nick at Movement Arts; co-founder of Grapple Queens
Movement Arts / Grapple Queens
Episode: Ep 109 Gabrielle Czernik
Dante Leon
Professional grappler and competitor
No Gi World Champion / BJJ athlete
Episode: Ep 108 Dante Leon
Craig Jones
Jiu‑Jitsu fighter and public figure discussed in depth
B Team Jiu‑Jitsu
Episode: Ep 107 Craig Jones: Toilet Talk
Josh Longood
Jiu-Jitsu practitioner, former MMA fighter, known for restraining a passenger on a Frontier flight
Valco BJJ, Chicago; former MMA fighter
Episode: Ep 106 Josh Longood: BJJ Airplane Hero

Host

Alysa Couce
Host of Jits and Giggles; interviews guests from the jiu-jitsu community

Reviews

4.7 out of 5 stars from 38 ratings
  • unexpected gem đź’Ą

    great questions, fun but also maintains depth. the paige ivette episode is also a standout.

    Apple Podcasts
    5
    LPEGRAM
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Unexpected gem with great questions and depth in the interview format.
The host keeps conversations engaging while tackling meaningful issues.
Shows credibility by featuring diverse voices and real-world perspectives in grappling.
Guests bring a mix of tough topics and entertaining moments.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#142
Finland/Sports

Talking Points

Recent interactions between the hosts and their guests.

Ep 115 Richie "Boogey man" Martinez
Q: What was your biggest challenge in early Jiu-Jitsu, and how did you overcome it?
He struggled with getting losses early on, but a coach's belief and focus on team contribution instead of just personal wins helped him build confidence and eventually dominate at blue and beyond.
Ep 115 Richie "Boogey man" Martinez
Q: How did you transition from breakdancing to no-gi Jiu-Jitsu?
The transition was gradual and driven by exposure through a shared dance studio that offered Jiu-Jitsu, where the no-gi format matched his movement style and competitive energy better than traditional gi training.
Ep 112 Gianni Grippo
Q: How do you balance gi and no-gi training in your career strategy?
He describes weighing financial opportunities and personal enjoyment, ultimately leaning toward no-gi for more money and lifestyle practicality while acknowledging gi fundamentals still matter.
Ep 112 Gianni Grippo
Q: What was your turning point when you knew you wanted to pursue jiu-jitsu as a career?
He explains that there wasn't a single moment, but a gradual realization fueled by enjoyment, a love for the sport, and ongoing opportunities; it became clear as he found himself consistently drawn to training and competition.
Ep 111 Elisabeth Clay
Q: What was your experience with different rule sets (IBJJF vs. ADCC) and how did you adapt?
IBJJF felt intimidating due to the strict rules, but ADCC rules were also complex in their own way; knowing both sets and recognizing what each competition rewards is key to success.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
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Social Media Reach

Frequently Asked Questions About Jits and Giggles

What is Jits and Giggles about and what kind of topics does it cover?

This show centers on the Jiu-Jitsu community, blending inside-the-sport conversations with culture, coaching, and entrepreneurship. Episodes frequently explore training philosophy, competition mindset, gym dynamics, safety and accountability in the sport, and the business of running gyms and brands. A standout pattern is the mix of high-level technique discussion with personal stories and candid takes on industry dynamics, media, and community impact, making it a strong fit for listeners who want practical insights plus behind-the-scenes context from athletes, coaches, and content creators in grappling. A notable edge is the host's willingness to tackle sensitive topics (safety, abuse, gender and equity) alongside entertaining and personal ... more

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Which podcasts are similar to Jits and Giggles?

These podcasts share a similar audience with Jits and Giggles:

1. The Chewjitsu Podcast
2. BJJ Mental Models
3. MightyCast w/ Demetrious Johnson
4. Bulletproof For BJJ Podcast
5. The Simple Man Podcast

How many episodes of Jits and Giggles are there?

Jits and Giggles launched 3 years ago and published 117 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Jits and Giggles?

Recent guests on Jits and Giggles include:

1. Richie Martinez
2. Ben Kovacs
3. Gianni Grippo
4. Elizabeth Clay
5. Dominique Bell
6. Gabby Czernik
7. Dante Leon
8. Craig Jones

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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