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Artwork for Jits and Giggles

Jits and Giggles

Jits and Giggles
Jiu Jitsu
Jiu-Jitsu
MMA
Mental Health
ADCC
Wrestling
Competition
Brazilian Jiu-Jitsu
Women's Empowerment
Toxic Work Culture
Entrepreneurship
ACL Injury
Coaching
CJI
Fatherhood
Combat Sports
Nutrition
Women's Sports
UFC
Accountability

Alysa Couce interviews the people of the Jiu Jitsu community, asking the hard hitting questions and of course, giggling with the homies.

PublishesTwice monthlyEpisodes111Founded3 years ago
Number of ListenersCategory
Sports

Listen to this Podcast

Artwork for Jits and Giggles

Latest Episodes

Black belt, Gabrielle Czernik talks to Alysa about all things gi and nogi, competing, starting bjj in her 30's, and so much more!

P4P Dante Leon talks all things bjj, competing, making money in Jiu Jitsu, his childhood, and much more

In this episode Alysa chats with Craig Jones in a bathroom in the middle of NYC. Why? Well, sometimes you have to meet Craig Jones where he is. This time, it happened to be at a Street X pop up in NYC.

Thank you to our sponsors:

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Josh Longood, aka Frontier airlines bjj hero, talks to Alysa about how he retrained an unruly passenger. They also discuss coaching vs teaching, competing, and so much more.

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Podcast Host
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Recent Guests

Gabby Czernik
Black belt under Danny and Nick at Movement Arts; co-founder of Grapple Queens
Movement Arts / Grapple Queens
Episode: Ep 109 Gabrielle Czernik
Dante Leon
Professional grappler and competitor
No Gi World Champion / BJJ athlete
Episode: Ep 108 Dante Leon
Craig Jones
Jiu‑Jitsu fighter and public figure discussed in depth
B Team Jiu‑Jitsu
Episode: Ep 107 Craig Jones: Toilet Talk
Josh Longood
Jiu-Jitsu practitioner, former MMA fighter, known for restraining a passenger on a Frontier flight
Valco BJJ, Chicago; former MMA fighter
Episode: Ep 106 Josh Longood: BJJ Airplane Hero
John Chandler
Professional jiujitsu/mma fighter
UFC BJJ competitor
Episode: Ep 105 John Chandler
Tyler Carroll
Brown belt in Jiu Jitsu, magician, coach and entrepreneur
Balance/AmeriKick (coach roles mentioned)
Episode: Ep 104 Tyler Carroll
Ally Wolski
Jiu Jitsu athlete and coach
Simple Man/Team Simple Man
Episode: Ep 103 Ally Wolski
Rosie Miller
Jiu-Jitsu competitor and content creator known as Rosie Rolls
Episode: Ep 102 Rose Miller “Rosie Rollz”
Talia Nierman
Jiu-Jitsu athlete, content creator, Fuel Hunt ambassador
Self and brand partnerships (Fuel Hunt)
Episode: Ep 101 Talia Nierman

Host

Alysa Couce
Host of Jits and Giggles; interviews guests from the jiu-jitsu community

Reviews

4.7 out of 5 stars from 37 ratings
  • unexpected gem đź’Ą

    great questions, fun but also maintains depth. the paige ivette episode is also a standout.

    Apple Podcasts
    5
    LPEGRAM
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Unexpected gem with great questions and depth in the interview format.
The host keeps conversations engaging while tackling meaningful issues.
Shows credibility by featuring diverse voices and real-world perspectives in grappling.
Guests bring a mix of tough topics and entertaining moments.

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Talking Points

Recent interactions between the hosts and their guests.

Ep 61 Danny Maira
Q: What negative experience did you have in Jiu Jitsu that impacted you positively?
He reflects on losing the semifinals at Black Belt Worlds and how it prompted him to appreciate his journey more.
Ep 61 Danny Maira
Q: Can you give me a little background of your perspective?
Danny discusses the idea of necessity driving them to open the academy during the pandemic, despite not knowing all the challenges they would face.
Ep 59 Ian Butler
Q: What made you decide to shift from wrestling to MMA?
It was about trying to figure out where the money was, as Jiu Jitsu wasn't lucrative at the time.
Ep 60 Albert Davis
Q: What's your daytime job right now?
I'm a personal trainer.
Ep 54 Adele Fornarino
Q: Is there any advice for smaller girls who may be scared to do the absolute or don't think they have a chance?
Adele advises them to stay safe in positions but to trust their Jiu-Jitsu, be aggressive, and focus on finishing the match.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Jits and Giggles

What is Jits and Giggles about and what kind of topics does it cover?

This show centers on the Jiu-Jitsu community, blending inside-the-sport conversations with culture, coaching, and entrepreneurship. Episodes frequently explore training philosophy, competition mindset, gym dynamics, safety and accountability in the sport, and the business of running gyms and brands. A standout pattern is the mix of high-level technique discussion with personal stories and candid takes on industry dynamics, media, and community impact, making it a strong fit for listeners who want practical insights plus behind-the-scenes context from athletes, coaches, and content creators in grappling. A notable edge is the host's willingness to tackle sensitive topics (safety, abuse, gender and equity) alongside entertaining and personal ... more

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Which podcasts are similar to Jits and Giggles?

These podcasts share a similar audience with Jits and Giggles:

1. BJJ Mental Models
2. The Chewjitsu Podcast
3. The Simple Man Podcast
4. Jocko Podcast
5. Weslee Weighs In

How many episodes of Jits and Giggles are there?

Jits and Giggles launched 3 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Jits and Giggles?

Recent guests on Jits and Giggles include:

1. Gabby Czernik
2. Dante Leon
3. Craig Jones
4. Josh Longood
5. John Chandler
6. Tyler Carroll
7. Ally Wolski
8. Rosie Miller

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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