《姐姐不想懂事了》 | Soft Rebellion
莉安 & 君怡《姐姐不想懂事了》，是一間為所有「很會懂事、卻常常很累」的妳，準備的溫柔聊天室。 我是莉安，在外商品牌裡當了 16 年的專業經理人，也是一個很會撐場、很習慣配合、很久沒說「不」的女人。 在這裡，我和資深媒體人君怡，會一起聊那些看似堅強、其實很疲憊的時刻。 我們相信：女人不一定要活得懂事，也能活得漂亮。 這個節目，不是要教妳更成功，而是陪妳拆開選擇背後的真實心情，提醒妳——妳不是一個人在努力。 我們是一個 每週更新，陪妳在通勤、下班或夜深人靜的時候，好好聊聊真實的自己。 👉 節目更新｜每週二上架 👉 IG 找我們｜@softrebellion.podcast ｜@itslilianjen ｜@junchaptertwo -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 36 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | LeisureSociety & Culture |
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這集我們邀請到皮拉提斯與重訓教練 Eva，聊身體覺察與運動心法。她說，壓力大讓皮質醇升高，皮質醇讓你更容易胖，胖了又更焦慮，這個惡性循環的解法不是更拼命練，而是先學會感受自己的身體。這集也聊到重訓與皮拉提斯怎麼搭配、核心真正的功能，以及為什麼運動應該是陪伴而不是懲罰。
如有商業合作需求，歡迎來信：softrebellion.podcast99@gmail.com
🎙 主持人：@itslilianjen × @juncharptertwo
👤 來賓：@evachang0528
-- more
這集我們邀請到精算媽咪的家計簿 Sandy 兔，
聊現代女性的金錢觀與配得感。
她說，花錢投資自己不是浪費，是一種能量流動。
這集聊到原生家庭如何影響對財富的態度、怎麼用理性的財務規劃支撐感性的消費，以及如何透過每天一點點的自我肯定，累積內在的富足感。
如果你也覺得自己「不值得」，
這集會讓你重新想想。
如有商業合作需求，歡迎來信：softrebellion.podcast99@gmail.com
🎙 主持人：@itslilianjen × @juncharptertwo... more
這集我們請來了怡酒佐餐 E-Joint Talent & Solutions 創辦人 Joey。她17歲隻身去紐約學舞，後來進入餐飲業，在吐司利亞待了18年，把品牌帶到高峰後，選擇在最好的時候離開。
這集聊了三件事：
第一，她面試過1200人，練出一套「請對方吃一頓飯」的識人術，比履歷更準。
第二，她的管理心法：每天只開15分鐘的會，加班要事先申請說明理由，高效但不盲目。
第三，離開之後她做了什麼，以及為什麼她覺得這才是她真正該做的事。
如果你也在某個轉折點上，這集值得聽。
如果有哪... more
這集我們邀請到 MoneyBar 與愛玩錢創辦人馬哈老師，聊如何與孩子共學財商。從設立「父母銀行」誘導孩子儲蓄、讓孩子用真實帳戶操作股票學會停損，到讓孩子當「一日媽媽」理解家庭開銷，她分享了一套從五歲開始、陪孩子走到18歲財務獨立的實戰方法。
如果你覺得自己不懂理財所以不知道怎麼教，這集正是為你準備的。
如有商業合作需求，歡迎來信：softrebellion.podcast99@gmail.com
🎙 主持人：@itslilianjen × @juncharptertwo
👤 來賓... more
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Reviews
- EP28集狠厲害
X世代是爸媽，女性有很多束縛，性別角色清楚，但不太質疑。
Y世代女性意識抬頭，女強人變多，男人標籤變多，男女都在轉型期，最容易過勞、焦慮的一代。
Z世代的男性地位優勢被削弱，男人不太敢碰女人。演算法推男人太壞，女選男變很謹慎。
Apple Podcasts5Harvey Y. W. Lin
Taiwan2 months ago - 好喜歡思佳那集！！
完全符合節目的標題⋯ 扛的太多，情緒真的會一瞬間宣洩出來，真的就會覺得「我不想再那麼懂事了」
聽完很有共感很有力量，希望我們都可以好好的💪
Apple Podcasts5Ria ZhengTaiwan5 months ago - EP03
EP03的音檔誤放成EP02內容
Apple Podcasts53131:Taiwan9 months ago - 🌟
好喜歡小樂，也好喜歡小樂的分享❤️❤️❤️
Apple Podcasts5I’m 77.Taiwan10 months ago
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Apple Podcasts | #234 | Taiwan/Society & Culture |
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| Listeners per Episode | Gender Skew | Location | |||
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《姐姐不想懂事了》 launched 10 months ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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