健康有方FM
健康有方FM《健康有方FM》是由澎湃新闻健康频道出品的播客节目。健康有方，聚焦每一个你应该知晓的公共健康日，让健康的生活方式触手可及。
| Publishes | Monthly | Episodes | 22 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Category | Health & Fitness | ||
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Latest Episodes
寒风不仅带来了寒意，也悄悄偷走了肌肤的水润与光彩：干燥紧绷、泛红瘙痒反复纠缠，慢性的湿疹、皮炎在此时也更容易发作，连恼人的色斑、黯沉和脱发问题也似乎更加明显。当涂抹护肤品仅能“治标”时，智慧的古人早已将目光投向内在的调理。
“冬令进补，春来打虎”。膏方作为中医药宝库中“寓调于补”的瑰宝，自古便有“宁舍金玉买车，不舍膏方遗料”的美誉，它正是一种从根源调理体质、应对秋冬皮肤问题的深度养肤之道。本期节目，我们请到三位权威专家，他们将从临床、技艺与药材的多元视角，带你“吃透”皮肤膏方。
《全民健康大... more
你是否曾想象过一个没有疾病的世界？有人不仅这样设想，更给出了具体的时间表——扎克伯格与妻子普莉希拉・陈曾立下宏愿，全力投入AI医疗，要在2100年前，实现治愈、预防或控制所有疾病的目标。近日，马斯克在访谈中进一步大胆预测：“机器人将在4年后完胜人类医生”“现在学医毫无意义”……
如今，身体不适时先打开AI工具问问，已成了不少人的习惯。它快捷、免费，几秒就能给出参考。但我们都清楚，它无法代替医生的面诊触诊和基于经验的综合判断。与此同时，更精准、更贴合临床需求“AI医生”已走进上海多家顶尖医院，有... more
社交媒体上，明星靠干细胞疗法“逆龄生长”的故事层出不穷，它更被一些“高端健康圈”奉为“终极密钥”。但这究竟是生命科学的重大突破，还是被过度包装的消费陷阱？本期《全民健康大讲堂》特邀中国科学院院士、同济大学医学与生命科学部主任高绍荣，同济大学附属东方医院干细胞基地办公室主任、国家干细胞转化资源库副主任汤红明，带你揭开真相。
“全民健康大讲堂”是由上海市卫生健康委员会、上海申康医院发展中心与上海报业集团联合主办，上海市健康促进中心、澎湃新闻联合承办的权威健康科普与免费咨询平台。
本期嘉宾高绍荣 ... more
精力，或许是今天我们最常感到缺乏的东西。它不仅影响工作效率，也影响着人与人的距离，甚至决定了个体如何体验世界。
精神难以集中、起床困难、社交带来消耗、对日常刺激愈发敏感，一种持续的疲惫感笼罩着“低能量人”。与此同时，也有人保持着令人艳羡的高能量状态，他们热爱运动、主动社交、作息规律、精神充沛，仿佛拥有取之不尽的“电量”。
为什么人与人之间的精力差距如此巨大？这种差异背后是天赋、性格，还是生活方式的累积？在最新一期《健康有方FM》中，我们邀请了精神科主治医师，以及两位能量状态完全不同的嘉宾，共... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #160 | China/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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健康有方FM launched 7 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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