佳佳的西雅圖慢活時光
佳佳 Alicia在這個快節奏的世界裡，我們都需要一個空間，讓自己慢下來。 在這裡，佳佳邀請你一起慢下腳步，聊聊親子間的小故事、旅行途中遇見的風景與人情，以及那些陪伴我們成長的好書。 這裡沒有急促的答案，只有誠懇的對話與細膩的觀察，和你一起在日常中發現美好、學會傾聽自己。陪你思考如何在生活、教育與關係中找到成長與連結。 不論你是家長、喜歡旅行的探索者，或是期待在忙碌中找回心靈呼吸的人，都能在這裡找到片刻的溫暖與啟發。 Powered by Firstory Hosting
| Publishes | Twice weekly | Episodes | 4 | Founded | 15 days ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Categories | Kids & FamilyEducation for KidsEducationSelf-Improvement | ||
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在這一集裡，我想和你聊聊這兩年我生活中最大的改變——透過運動，重新學會和身體對話。
過去十多年，我一直過著如陀螺般轉的忙碌生活 : 孩子、家庭、工作。
三年前，我動了兩場手術。從等待手術、復原的過程中，我才發現，這麼長一段時間裡，我把自己累壞了，我忽略了身體想要告訴我的事。
而慢慢地，透過運動，我重新找回了與身體的連結。
現在，無論是跑步時的呼吸、瑜伽裡的伸展、還是游泳那份疲倦後的小小成就，
都在提醒我：我還在這裡，活著，真實地感覺著。
當我們願意傾聽自己的身體，... more
當我們放慢腳步，旅行就不只是看風景，而是一次心與心的相遇。
這一集，想和你分享我與媽媽、女兒三代同行的京都慢活小旅行。
這趟六天五夜的旅程，我們不追行程、不趕景點，只想彼此陪伴、慢慢走。
從花見小路穿著浴衣拍照的笑聲，到在工作坊靜靜畫畫的午後，
京都，成了我們學會「留白」與「連結」的地方。
如果你最近也在規劃一場旅行，
希望這一集能給你一點靈感，讓旅程裡多一些呼吸與溫柔。
如果這集陪伴了你，歡迎分享給需要的朋友，或到粉絲專頁留言聊聊。
臉書粉專: Facebook... more
當孩子受委屈或難過大哭時，我們總想立刻擦乾他的眼淚，給出答案。
但我慢慢發現，真正能安撫心靈的，不是解決之道，而是被陪伴與被理解。
這一集，我想和你分享兩個關於孩子情緒的小故事。
原來，真正的療癒，是從一個擁抱與靜靜的陪伴開始。
讓眼淚落下後，心也慢慢長出勇氣。
如果這集陪伴了你，歡迎分享給需要的朋友，或到粉絲專頁留言聊聊。
臉書粉專: Facebook
歡迎來信，和我說說你的感想，或是你想聽的主題: seattlejiajiajournal@gmail.com
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[佳佳的西雅圖慢活時光] 正式開播了!
在這裡，我想邀請你和我一起放慢腳步，透過日常裡的親子互動、旅行足跡與閱讀心得，探索生活的厚度與溫度。這裡沒有急促的答案，只有誠懇的對話與細膩的觀察，陪你思考如何在生活、教育與關係中找到成長與連結。
在這一集，我想和你分享這段心路歷程，以及為什麼我想開始 [佳佳的西雅圖慢活時光] 。
希望我的故事能陪你在忙碌裡深呼吸，慢下來，找到屬於自己的生活節奏。💛
臉書粉專: Facebook
歡迎來信，和我說說你的感想，或是你想聽的主題: se... more
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佳佳的西雅圖慢活時光 launched 15 days ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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