It's Not Normal
Casey SmithInspiring healing through mindfulness, education and self-discovery.
| Publishes | Weekly | Episodes | 53 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
In this week's episode, I take you through the first chapter of Meg Josephson's book, "Are You Mad at Me?"
In this week’s episode, and with your help, I’m challenging myself to talk about parts of my life that are relatively unrelated to my trauma. Since sharing my experience with emotionally immature parents on social media, I have created an invisible b... more
Have you ever found yourself being strung along by a parent, partner or friend? Intermittent reinforcement is a powerful tool that can shape not only our personality, but also our perception of the present and our beliefs for the future. In this week... more
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Reviews
- Saved my sanity
Thank you for doing this!! I really needed this
Apple Podcasts5kearylover246
United States3 months ago - Comprehensive!!
Thank you so much for compassionately and so clearly explaining all these areas of arrested development that happen when we are denied the ability to be accepted as we are. Also showing us how to free ourselves from these issues 👏🏼❤️
Apple Podcasts5mcfloofer
United Kingdoma year ago - This podcast is a work of art from the heart ✨
Episode 8 “Bringing unhealthy behaviors into healthy relationships” is amazing. Thank you so much for your vulnerability and for making this beautiful podcast !!! You have such a way with words.
Apple Podcasts5Demi from the candy land !United Statesa year ago - Eyeopening
Thank you, for taking us with you on your healingjourney and sharing what you‘ve learnd. I’ve been working healing from my childhoodtrauma for quite a while now, but thanks to your Podcast, I’ve been able to realise and understand even more and connect already gained knowledge. I‘m so impressed by how well phrased you explain and analyse feelings, internalysed behaviors and thoughts and how they differ from people who grew up with healthy relationships. Thank you so much! All the best for you, d... more
Apple Podcasts5ELLLLlllllliiiiiie--
Germanya year ago - Thank you.
Bless you for doing this podcast.
Apple Podcasts5CNN's Mystery SpellcheckerUnited States2 years ago
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Frequently Asked Questions About It's Not Normal
What is It's Not Normal about and what kind of topics does it cover?
This podcast focuses on illuminating the journey of healing and self-discovery, especially for those struggling with the aftermath of childhood trauma and emotionally immature parenting. It discusses various mental health topics such as emotional intelligence, self-acceptance, and the dynamics of relationships influenced by past experiences. Through personal anecdotes and reflections, the host offers listeners valuable insights into navigating their own emotional landscapes, promoting a message of growth, mindfulness, and emotional maturity. With a strong emphasis on mental health education, the podcast is designed for anyone seeking to understand themselves better and foster healthier connections with others.
Where can I find podcast stats for It's Not Normal?
Rephonic provides a wide range of podcast stats for It's Not Normal. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to It's Not Normal and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does It's Not Normal get?
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What are the audience demographics for It's Not Normal?
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How many subscribers and views does It's Not Normal have?
To see how many followers or subscribers It's Not Normal has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to It's Not Normal?
These podcasts share a similar audience with It's Not Normal:
1. Do You F*cking Mind?
2. The Zachary Stockill Podcast
3. Good Hang with Amy Poehler
4. The MeidasTouch Podcast
5. Up First from NPR
How many episodes of It's Not Normal are there?
It's Not Normal launched 2 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact It's Not Normal?
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Where can I see ratings and reviews for It's Not Normal?
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How do I access podcast episode transcripts for It's Not Normal?
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What guests have appeared on It's Not Normal?
Recent guests on It's Not Normal include:
1. Katie McKenna
2. Helen Villiers
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.