It's Not Just a Period

It's Not Just A Period

Endometriosis

NHS

PMDD

Polycystic Ovary Syndrome

Fibroids

Hysterectomy

Fertility

PCOS

Menstrual Cup

Endometriosis UK

Private Healthcare

Menopause

Autism

Menstrual Cycle

Adenomyosis

Gynaecology

Relative Energy Deficiency In Sport

Secondary Hypothalamic Amenorrhea

Menstrual Blood

Gender Health Gap

Hey girls, let's chat. Welcome to It's Not Just A Period podcast hosted by Alexandra. We are healthcare's dirty little secret and this podcast is calling out the BS in women's health. Women have been gaslit, dismissed and ignored for far too long. Each episode, Alexandra is joined by a very special guest to talk all things periods, cycles, Endometriosis, PCOS and more. We'll hear all of the good, ... more

46 ratings

Publishes	Twice monthly	Episodes	60	Founded	2 years ago
Number of Listeners		Categories	Alternative HealthEducationHealth & FitnessSelf-Improvement

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Latest Episodes

I Was Sent Home Only 4 Hours After Endometriosis Surgery: Katie Flynn

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.

Welcome to It’s Not Just A Period!

Joining the girl chat this week is Katie Flynn, who waited 18 years to be diagnosed with endometriosis, PMDD, chronic pain diso... more

Yesterday • 1 hr 15 min

My Ferritin Was At 5% From Fibroid Blood Loss: Dr Nneka Irechukwu

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.

Welcome to It’s Not Just A Period!

Joining us this week is Dr Nneka Irechukwu, a PhD physiologist and pharmacologist with over a decade in medical communications ... more

26 Aug 2026 • 53 min

I Carried A Plant Pot In My Handbag To Vomit In: Laura Milward & Dr Margaret O'Hara

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.

Welcome to It’s Not Just A Period!

We’re delighted to be joined by Laura Milward; pregnancy sickness advocate, and Dr Margaret O’Hara; scientist specialising in H... more

12 Aug 2026 • 1 hr 8 min • Most popular

My Period Blood Was Black And I Was Bleeding Anally: Zoë Smyth

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.

Welcome to It’s Not Just A Period!

Joining the girl chat this week is Zoë Smyth, whose life was turned upside down when she was told she needed a full hysterectom... more

29 Jul 2026 • 1 hr 12 min

Key Facts

Accepts Guests

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Contact Information

Podcast Host

Number of Listeners

Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

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Happy MumGiovanna Fletcher

Recent Guests

Dr. Nneka Irechukwu

Medical doctor discussed as guest expert

(not explicitly stated in transcript)

Episode: My Ferritin Was At 5% From Fibroid Blood Loss: Dr Nneka Irechukwu

Laura Milward

HG survivor, advocate focused on pregnancy sickness and HG

Pregnancy Sickness Support (inferred from advocacy work)

Episode: I Carried A Plant Pot In My Handbag To Vomit In: Laura Milward & Dr Margaret O'Hara

Dr Margaret O'Hara

Scientist and HG sufferer, clinician/researcher

Academic/Scientific community

Episode: I Carried A Plant Pot In My Handbag To Vomit In: Laura Milward & Dr Margaret O'Hara

Zoë Smyth

Guest on the show; endometriosis patient advocate

Independent advocate

Episode: My Period Blood Was Black And I Was Bleeding Anally: Zoë Smyth

Karli Büchling

Founder of Blake Health, advocate for gender health gap

Blake Health

Episode: We Have 455 Years Less Research On Women Than Men: Karli Büchling

Drew Collins

Guest discussing her medical journey and endometriosis

Endometriosis patient and advocate

Episode: My Endometrioma Grew To 25cm In A Few Months: Drew Collins

Hayley Thomson

Guest sharing a firsthand account of postpartum psychosis

Episode: Postpartum Psychosis Made Me Hear Voices: Hayley Thomson

Ashleigh Spiliopoulou

Journalist and former semi-professional athlete who recovered from Reds and PMOS/PCOS-related issues

Independent journalist / author

Episode: I Was Training 40 Hours A Week And My Period Vanished: Ashleigh Spiliopoulou

Abbigale Bennett-Negahban

Guest discussing her personal journey with PCOS, IBS, and fertility

Independent

Episode: I Was Going To The Loo 10 Times A Day, It Was PCOS: Abbigale Bennett-Negahban

Host

Alexandra

Host focused on women's health advocacy and education.

Reviews

4.8 out of 5 stars from 46 ratings

Incredible
This podcast and the work Alex is doing is incredible! She has the ability to make all viewers feel like they are there on the podcast! It’s so lovely to see amazing and inspiring people coming together to help and support women.
Apple Podcasts
5
LauraPotts
United Kingdoma year ago
Informative and insightful!
I absolutely adore this podcast - so informative and knowledgeable. Every single guest brings such a unique and knowledgeable perspective and it touches on so many important topics. Alex creates such a safe space within her interview. Amazing to see women coming together and uplifting each other! I would recommend this for anyone to listen too.
Apple Podcasts
5
a_rose@98
United Kingdoma year ago
Incredible🩷
This podcast is just what we as women need! At 33 and I’m still learning things about my body, and period that should have been taught to me by default when I was growing up. And so many of the women I know are in the same position!
I’ve recommended this podcast to so many girlies and I will continue to! 🩷🩷 thank you so much for talking about these things xxxx
Apple Podcasts
5
chippy92.
Australiaa year ago
Amazing Podcast!
This podcast really opened my eyes to a lot of things I want to know more about. I always make sure to listen as soon as a new one is posted!
Apple Podcasts
5
Ally_Manny
United Kingdoma year ago
Amazing Podcast
I learnt so much from listening to this podcast - Alex is so inspirational xxx
Apple Podcasts
5
Maximo2940
United Kingdoma year ago

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Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience appreciation for relatable, personal storytelling and tangible takeaways.

Episodes are perceived as empowering for women and useful for understanding medical gaps and advocacy needs.

Guests are described as knowledgeable and honest, offering practical insights for navigating complex health issues.

Listeners praise the host for creating a safe, open space and sharing diverse perspectives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts	#27	United Kingdom/Health & Fitness/Alternative Health
Apple Podcasts	#241	France/Health & Fitness/Alternative Health
Apple Podcasts	#248	Germany/Health & Fitness/Alternative Health
Apple Podcasts	#11	Ireland/Health & Fitness/Alternative Health
Apple Podcasts	#14	Denmark/Health & Fitness/Alternative Health
Apple Podcasts	#32	South Korea/Health & Fitness/Alternative Health

Talking Points

Recent interactions between the hosts and their guests.

I Carried A Plant Pot In My Handbag To Vomit In: Laura Milward & Dr Margaret O'Hara

Q: What would you tell someone who is newly pregnant and experiencing sickness or HG?

Believe them and listen, and be mindful of language; compassion costs nothing and can make a huge difference in feeling seen and supported.

We Have 455 Years Less Research On Women Than Men: Karli Büchling

Q: Why pursue menstrual blood as a source for diagnostics and treatment?

Because menstrual blood carries unique biological information (endometrium tissue, proteins not present in systemic blood) and provides a less invasive, more accessible material for studying female physiology, with the potential to accelerate diagnostics and therapies in parallel rather than sequentially.

We Have 455 Years Less Research On Women Than Men: Karli Büchling

Q: What can menstrual blood show us?

Menstrual blood contains DNA, immune cells, biomarkers, proteins, and stem cells of higher quality than some other sources, which can reveal biomarkers for conditions like endometriosis, PCOS, and various cancers, and can enable both diagnostics and potential treatments to be developed using the same material.

I Was Always Going To Be A Mum, PCOS Couldn't Stop Me: Keisha Sethi

Q: What role did culture play in how you were treated or advised by family and doctors?

South Asian family expectations and taboos around menstruation and fertility influenced the care and discussions; there was pressure and a lack of open conversation about PCOS and hormones.

I'm Called Pregnant Because Of My Endo Belly: Amy-Jane Davies

Q: If you could speak to a younger version of yourself, what would you say to empower her through this journey?

Trust your thoughts and feelings, stay strong, advocate for yourself, and remember that you are not alone—your experiences are valid and you have the inner strength to navigate this path.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About It's Not Just a Period

What is It's Not Just a Period about and what kind of topics does it cover?

This show centers on women's health, particularly periods, endometriosis, PCOS, and related conditions, with guests who share deeply personal journeys alongside medical context. Episodes blend lived experience with expert insights to highlight diagnosis gaps, treatment challenges, advocacy, and practical self-advocacy. Listeners often seek clarity on complex conditions, evidence gaps, and ways to navigate healthcare systems, while guests frequently emphasize stigma reduction, education, and community support. A notable strength is the willingness to feature diverse experiences—from athletes to clinicians—accelerating awareness and actionable takeaways for patients, caregivers, and healthcare professionals alike.

Where can I find podcast stats for It's Not Just a Period?

Rephonic provides a wide range of podcast stats for It's Not Just a Period. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to It's Not Just a Period and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does It's Not Just a Period get?

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What are the audience demographics for It's Not Just a Period?

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How many subscribers and views does It's Not Just a Period have?

To see how many followers or subscribers It's Not Just a Period has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to It's Not Just a Period?

These podcasts share a similar audience with It's Not Just a Period:

1. We Need To Talk with Paul C. Brunson
2. Great Company with Jamie Laing
3. Parenting Hell with Rob Beckett and Josh Widdicombe
4. Not As We Planned
5. Happy Mum

How many episodes of It's Not Just a Period are there?

It's Not Just a Period launched 2 years ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact It's Not Just a Period?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for It's Not Just a Period?

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What guests have appeared on It's Not Just a Period?

Recent guests on It's Not Just a Period include:

1. Dr. Nneka Irechukwu
2. Laura Milward
3. Dr Margaret O'Hara
4. Zoë Smyth
5. Karli Büchling
6. Drew Collins
7. Hayley Thomson
8. Ashleigh Spiliopoulou

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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