Irishman Running Abroad With Sonia O’Sullivan
Jarlath ReganThis is a running podcast for all runners of all levels with the legend Sonia O’Sullivan and comedian Jarlath Regan. Expect conversation and craic around every aspect of athletics and running with the occasional special guest. In lockdown Sonia promised to teach self-confessed coach potato, Jarlath, how to run. 2 years on, they’ve gathered together a community of runners from across the world. Hea... more
| Publishes | Weekly | Episodes | 83 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessSportsFitnessRunning | ||||
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Latest Episodes
Powered by WHOOP the Sonia O’Sullivan Cobh 10 squad for 2025 assembled in the GOAT’s hometown this weekend. The time for training and talking is over now. On April 6th at 10:30am, it was time for this squad of hardy souls from the four corners of the... more
With just a week to go until Sonia O’Sullivan’s homecoming race—the Cobh 10 Mile, in association with Ballymore Cobh Athletic Club and in aid of Breakthrough Cancer Research—the Irishman Running Abroad podcast presents Week Nine of the training plan.... more
Running is simple. Finding the right gear is not. Let the legend Sonia O’Sullivan help you with the essentials you’ll need to take your running up a level. From the home gym to the sock game, this episode has it all and a free training plan from the ... more
As the newly crowned European Indoor Champion Sarah Healy admitted this week, running is mostly a mental challenge. That's as true for the elites battling each other at the highest level, as it is for us mortals battling to just get out the door and ... more
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- Entertaining and informative!!
Such a fun and informative podcast. My husband and I look forward to listening to Jarlath, Sonia (and Vinny) often while out on a run and have really enjoyed the helpful tips and encouragement along our own running journeys.
Apple Podcasts5Hmvanderloo
United States2 years ago
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Chart Rankings
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Apple Podcasts | #26 |  Ireland/Sports/Running |
Apple Podcasts | #174 |  South Africa/Sports/Running |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on running and athletics, this podcast offers engaging conversations led by legendary athlete Sonia O’Sullivan and comedian Jarlath Regan. Listeners can expect discussions that cover a broad spectrum of topics, including training tips, nutrition, mental strategies, pacing, and personal narratives from runners of varying experience levels. A unique aspect is the community fostered around the podcast, with audience participation and relatable anecdotes that encourage shared experiences in running. Notable segments include coaching insights from Sonia as she prepares elite athletes and also guides everyday runners, making the podcast appealing to both serious and casual athletes alike.
Where can I find podcast stats for this podcast?
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How many listeners does this podcast get?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Last Word with Matt Cooper
2. Indo Sport
3. Runners Diary
4. ELECTION DAILY - Inside Politics with Hugh Linehan
5. Callan's Kicks
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Ian O'Brien
2. Noel Carr
3. Ciara Cullen
4. Siobhán Marshall
5. Tom Palmer
6. Ali Conway
7. Kathleen Sinnottes
8. James Goulden
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.