Internal Momentum
Ben WendelInternal Momentum is a podcast about the moment something finally moves out of the way.
Not the advice you already know.Not the strategy you’ve heard a hundred times.But the internal shift that made different behaviour possible in the first place.
We all know what we should do.Eat better. Train consistently. Have the hard conversation. Focus. Commit. Lead properly.
And yet… we don’t.
So the real q... more
| Publishes | Weekly | Episodes | 26 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EntrepreneurshipBusiness | |||
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Latest Episodes
Most business owners read their numbers like a history book. By the time the story is written, it is already too late to change the ending. In this episode of Internal Momentum, Ben sits down with Claire Markwick, a consulting CFO at OURCFO, to explo... more
One small decision can take everything. And one brave second can give it back. In this episode of Internal Momentum, Ben sits down with Theo Venter, keynote speaker and the only known person to have survived a 22,000 volt electrical shock through the... more
A fall from a bed changed everything. Then the unravelling began. In this episode of Internal Momentum, Ben sits down with Paula Gowland, author, speaker and business culture consultant, to unpack what it actually takes to lose a part of yourself and... more
Some people find purpose through clarity. Others find it by almost dying, more than once. In this episode of Internal Momentum, Ben sits down with Dean Mousad, social entrepreneur, counsellor, and co-founder of Brothers in Need and 5 Before 5 Solutio... more
Some people chase more money their whole lives.
Almost none of them stop to ask what the chase is really about.
In this episode of Internal Momentum, Ben sits down with Dawna Campbell, known as the Mind Whisperer, to unpack what is really running the... more
What The Body Buries Most of us live in our heads. The body has been waiting decades to be heard. In this episode of Internal Momentum, Ben sits down with John Stamoulos, breathwork trainer, President of the Australian Breathwork Association, and aut... more
When Everything Burns Down From Ashes To Intention Some people build businesses to escape their lives. Others rebuild their lives after a fire takes everything. In this episode of Internal Momentum, Ben sits down with Marama Carmichael, founder of Or... more
What You Want Is Possible Most people want a mentor who supports them. Very few can handle one who actually holds them to it. In this episode of Internal Momentum, Ben sits down with Ryll Burgin-Doyle, high-performance business strategist, fractional... more
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Frequently Asked Questions About Internal Momentum
What is Internal Momentum about and what kind of topics does it cover?
Long-form conversations with founders, operators, and leaders that center on internal transformation rather than external tactics. The show explores the beliefs, identities, and fears that quietly block momentum, and it surfaces the moments when an internal shift makes new behavior inevitable. Across episodes, guests share personal journeys—from near-death experiences and financial turning points to leadership breakthroughs and creative reinventions—each illustrating how mindset reframes, not just strategies, unlock sustainable momentum in business and life. Notable throughlines include how resilience, clear purpose, and authentic leadership drive long-term performance, the role of gratitude and mentorship, and practical examples of rebuild... more
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How many listeners does Internal Momentum get?
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What are the audience demographics for Internal Momentum?
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How many subscribers and views does Internal Momentum have?
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How many episodes of Internal Momentum are there?
Internal Momentum launched 6 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Internal Momentum?
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What guests have appeared on Internal Momentum?
Recent guests on Internal Momentum include:
1. Dean Masad
2. Dawna Campbell
3. John Stamoulos
4. Marama Carmichael
5. Ryll Burgin-Doyle
6. Ewen Riley
7. Adrian Ramsay
8. Kim Kent
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.