IntenzionalMente
Emmi VelezEsploriamo insieme l’affascinante mondo della connessione tra il nostro corpo e il nostro cervello. Condivido le mie scoperte sul cervello e perché è importante a qualunque età, prendersi cura sia del corpo che della mente, per coltivare intenzionalmente una vita in equilibrio. Musica utilizzata: La sinfonia itinerante di Savfk - www.youtube.com/@savfkmusic Fai parte di questo podcast! Invia i tuo... more
| Publishes | Weekly | Episodes | 8 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  Italian | Categories | Health & FitnessMental Health | ||
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Latest Episodes
Cosa succede quando passiamo da un compito all'altro senza riflettere? Quali sono gli Effetti del Multitasking sul benessere fisico e mentale? Ci sono alternative? more
ISCRIVITI e prenditi cura del tuo corpo e del tuo cervello, intenzionalmente! more
Esploriamo insieme come lo zucchero influisce sulla salute cognitiva, incidendo sulla memoria, sull'umore e sulla nostra capacità mentale. more
Come il contatto fisico influenza le nostre emozioni more
La sincronizzazione dei cuori e il campo elettromagnetico può influenzare il nostro benessere emotivo e fisico. Da sempre Il cuore è stato considerato l'essenza della vita. La ricerca moderna ha ampliato questa visione, rivelando che il cuore è molto... more
Partiamo insieme in un viaggio attraverso le complessità dei nostri pensieri ed emozioni. Come si manifesta nel cervello l’interpretazione della nostra realtà dal punto di vista delle neuroscienze? more
Cosa accade esattamente dentro di noi quando proviamo paura? Come si manifesta? Come possiamo gestire la paura per migliorare la nostra vita ma anche per progredire professionalmente? Comprendere la paura è fondamentale per acquisire una consapevolez... more
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How many episodes of IntenzionalMente are there?
IntenzionalMente launched 3 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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