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Artwork for Integrated Rhythm

Integrated Rhythm

Chisomo & Bobby
Lindy Hop
Swing Dance
Afro-Centric Social Dancing
Balboa
Cultural Appropriation
Jazz Dance
Race and Marginalization In Dance
Dance Education
Gender Dynamics
Community Building
Body Autonomy
Hot Ones
Dance Partnerships
IRLHC
Race and Identity
Cultural Representation
Representation
Dungeons and Dragons
Swing Dancing
Dance As Healing

Two besties navigate race and the Black Experience in the world of Jazz Dance and other Afro-centric social dancing. Join Associate Professor, instructor, and swing and Zambian heritage dancer CHISOMO SELEMANI and world champion swing dancer, instructor, and historian BOBBY WHITE as they discuss Afro-centric social dancing with a range of guests, make bad puns, and occasionally sing. The goal is c... more

PublishesInfrequentlyEpisodes67Founded6 years ago
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Artwork for Integrated Rhythm

Latest Episodes

Celebrate 100 years of the Savoy Ballroom with this special Swing-You-Should-Know episode!

Thanks so much to our Patreon Patrons!

Sasha K

Justnigel

Ann Sofie van Enis

Katja Alexandria

July Belber

Rebecca BurWei

Dee Mathews

Brooks Prumo

Jess... more

YouTube

(With longtime SoCal dancer BRITTNEY CARAWAY and International Bal and Lindy dancer SHANI BROWN.)Marge Takier -- Southern California Balboa and Lindy Hop old timer, incredible DJ, and co-founder of Bobby McGee's dance parties in the 70s-2000s, was pa... more

YouTube

Incredible dancers TIM CHRISTOPHER and A.J. HOWARD joined us in front of a LIVE audience at LINDY FOCUS '25. We discuss how music shaped Tim's dancing, why A.J. loves air steps, why their friendship is important as two Black men in the scene. We also... more

YouTube

A special holiday treat for these dark times! (Also parents: Bad language in these here hills!)

Join some international instructors for a special game of DnD full of battles, mule-ports, gatekeepers, lin-fected hordes, and the IRLHC Championships! C... more

YouTube

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Recent Guests

Brittney Caraway
Swing dancer and jazz singer, longtime community member
Independent dancer
Episode: 60: Two Things Can Be True At The Same Time (w/ SHANI BROWN & BRITTNEY CARAWAY)
Shani Brown
International Balboa and Lindy Hop Instructor
Independent instructor
Episode: 60: Two Things Can Be True At The Same Time (w/ SHANI BROWN & BRITTNEY CARAWAY)
A.J. Howard
Swing dancer and MC
Episode: 59: The Tale of a Bromance (w A.J. HOWARD and TIM CHRISTOPHER
Tim Christopher
Jazz pianist and swing dancer
Episode: 59: The Tale of a Bromance (w A.J. HOWARD and TIM CHRISTOPHER
Sylvia Sykes
International Lindy hop dancer and instructor
Episode: 58: LinD&D
Aj Howard
Swing dancer and teacher
Episode: 58: LinD&D
Ella Fine
Co-DM and dancer in New York
Episode: 58: LinD&D
Christi Jay Wells
Professor of Musicology and Author of 'Between Beats, The Jazz Tradition and Black Vernacular Dance'
Episode: 57: We-Andering (w/ CHRISTI JAY WELLS)
Dominic Hanna
Professional Balboa instructor from the Bahamas.
Episode: 56: Looks Like Magic to Me (w/ DOMINIC HANNA & MATT RICHEY)

Hosts

Chisomo Selemani
Associate Professor, swing and Zambian heritage dancer; co-host focusing on race and the Black Experience in Jazz Dance
Robert White
World champion swing dancer, instructor, and historian; co-host and dance educator

Reviews

4.9 out of 5 stars from 41 ratings
  • Invaluable Community Resource

    I urge all swing dancers to check out this podcast.

    Bobby and Chisomo cover some really important content that is critical for the dance community to think about, but they do it in such a relaxed and enjoyable way.

    I always look toward to a new episode when it pops up in my queue.

    Apple Podcasts
    5
    trilobitewhatever
    United States2 years ago
  • Wonderfully engaging conversation on the arts!

    As an avid swing dancer (for over 30 years) and a lover of jazz who happens to be white, I’m excited to listen and learn from these passionate and talented people. Good luck on your podcast journey Bobby and Chisomo!

    Apple Podcasts
    5
    Momclair
    United States6 years ago
  • A TRUE joy

    The words and thoughts shared by the hosts, Chisomo & Bobby are kind, joyous but also REAL.

    So glad to have these thoughtful discussions being shared with our social dance community.

    Apple Podcasts
    5
    LNKeat Ps139
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Hosts are described as kind, joyous, and thoughtful, delivering meaningful discussions with warmth.
The conversations are engaging, insightful, and approachable for long-time fans and newcomers alike.
Listeners describe the show as a valuable, welcoming community resource for swing dancers.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

59: The Tale of a Bromance (w A.J. HOWARD and TIM CHRISTOPHER
Q: How can you overcome a fear of air steps?
It comes from community; you need willing partners and to communicate throughout the process.
56: Looks Like Magic to Me (w/ DOMINIC HANNA & MATT RICHEY)
Q: As someone who identifies as queer, what's a welcoming dance scene look like to you?
Matt highlighted the importance of friendly faces and visible signs of allyship, such as certified queer spaces, to create comfort and inclusivity in the dance community.
56: Looks Like Magic to Me (w/ DOMINIC HANNA & MATT RICHEY)
Q: What made you fall in love with Balboa?
Dominic described that the aesthetic and magical feel of Balboa initially drew him in, and over time he developed a deeper appreciation for the connectedness and flow within the dance.
39 [Special Rerelease]: I LOVE Fabric (w/DONNA M'SHANGA and LAURA WINDLEY)
Q: Can I wear this dress that I made?
It's important to consider the context, audience, and the cultural significance of the garment.
53: The Woodside 5 (w/ LAUREL RYAN, JAVIER JOHNSON, & CARLA HEINEY)
Q: Carla, can you share how your experience of parenthood affected your dance life?
I wanted to spend time figuring out my identity as a parent, which changed my focus when I was out dancing. Now, I find joy in both parenting and dancing and try to integrate them.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Integrated Rhythm

What is Integrated Rhythm about and what kind of topics does it cover?

A lively show centered on Afro-centric social dancing, with hosts who are deeply embedded in the swing, jazz, and dance history community. Episodes frequently explore representation, mentorship, safety in social dancing, and the cultural heritage of Balboa, Lindy Hop, and related genres, often featuring dancers, instructors, musicians, and historians as guests. The tone blends personal stories with historical context, aiming to foster honest conversations about race, community, and inclusion while keeping the energy warm and inviting for dancers and fans alike. Noteworthy is the consistent emphasis on creating welcoming spaces for marginalized dancers and linking heritage to contemporary practice, making it a strong pick for listeners seeki... more

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Which podcasts are similar to Integrated Rhythm?

These podcasts share a similar audience with Integrated Rhythm:

1. Conversations in Closed
2. 12-Bar Talk: A Blues Podcast
3. Degender Dance
4. Code Switch
5. Radiolab

How many episodes of Integrated Rhythm are there?

Integrated Rhythm launched 6 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Integrated Rhythm?

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What guests have appeared on Integrated Rhythm?

Recent guests on Integrated Rhythm include:

1. Brittney Caraway
2. Shani Brown
3. A.J. Howard
4. Tim Christopher
5. Sylvia Sykes
6. Aj Howard
7. Ella Fine
8. Christi Jay Wells

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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