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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

via dharmaseed.org
Buddhism
Meditation
Mindfulness
Mindfulness Meditation
Insight Meditation
Metta
Doubt
Emotional Flow
Sloth and Torpor
Restlessness
Human Experience
Meditation Retreats
Ill Will
Sensory Desire
Compassion
Mudita
Suffering
Passion
Eightfold Path
Patience

IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While t... more

PublishesDailyEpisodes19Founded5 years ago
Number of ListenersCategories
Religion & SpiritualityBuddhism

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Artwork for Insight Meditation Society

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(Insight Meditation Society - Retreat Center)

(Insight Meditation Society - Retreat Center)

(Insight Meditation Society - Retreat Center)

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Host

Jill Shepherd
A meditation teacher and dharma guide, Jill Shepherd emphasizes the practical application of mindful living and ethical conduct through her teachings. She shares personal insights and reflective practices drawn from her experiences in meditation retreat settings.

Reviews

4.6 out of 5 stars from 15 ratings
  • Of course

    You’re suffering. You chose it. Insisted on it, even. These are supposed to be our teachers?

    Apple Podcasts
    1
    SGG8
    Canada2 years ago
  • So

    If the teacher can’t spell Vedana that’s not a good sign

    Apple Podcasts
    1
    SGG8
    Canada3 years ago
  • This is a blessing

    Thank you, thank you, thank you!

    Apple Podcasts
    5
    coriolis86
    United States3 years ago
  • Doesn’t work?

    Talks are listed but cannot be played

    Apple Podcasts
    1
    SGG8
    Canada5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many listeners appreciate the depth of the teachings and the personal stories shared by the hosts.
Some feedback indicates technical issues with content accessibility, affecting the listener experience.
A notable aspect is the gratitude expressed by listeners who find the talks to be transformative and enriching.

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Talking Points

Recent interactions between the hosts and their guests.

Pascal Auclair: Where Curiosity Leads
Q: Is there an effective way to bring interest and curiosity into my breath practice?
Investigate phenomena like the breath with curiosity, questioning it (e.g., 'Who is breathing?') to deepen your engagement.
Pascal Auclair: Where Curiosity Leads
Q: How do I move forward with physical pain that arises during meditation?
You can explore the pain with curiosity and presence, noting that mindfulness can interrupt reactivity. If the pain becomes overwhelming, it may be better to move.
Tara Mulay: Mindfulness of Feeling Tone
Q: What about interpretations that arise between feeling and reaction?
Perceptions can alter the emotional valence of a sensation, showing how quickly the mind processes and reinterprets experiences.
Tara Mulay: Mindfulness of Feeling Tone
Q: How does one deal with the arising of music during meditation?
You can take it as an object of mindfulness, noticing whether it feels pleasant or unpleasant, or most times just leave it in the background and focus on clearer objects of mindfulness.
Tara Mulay: Mindfulness of Feeling Tone
Q: How would one qualify a good sit from a less than good sit?
A good sit isn't about being pleasant; it's about mindfulness and awareness regardless of the experience.

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Frequently Asked Questions About Insight Meditation Society

What is Insight Meditation Society about and what kind of topics does it cover?

A rich exploration of Buddhist teachings and meditation practices characterizes this collection of dharma talks and guided sessions. The content addresses a range of topics central to insight meditation and the cultivation of mindfulness, such as equanimity, compassion, and ethical conduct. Noteworthy is the emphasis on personal anecdotes and poetic reflections, which likely resonate with both novice and seasoned practitioners. Episodes often feature insights from experienced meditation teachers, offering listeners a profound connection to the principles of Buddhist philosophy while also catering to the spiritual growth of individuals across varying backgrounds.

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Which podcasts are similar to Insight Meditation Society?

These podcasts share a similar audience with Insight Meditation Society:

1. Tara Brach
2. Hidden Brain
3. The Ezra Klein Show
4. The Moth
5. This American Life

How many episodes of Insight Meditation Society are there?

Insight Meditation Society launched 5 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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