Rephonic
Artwork for Insight Meditation Society

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

via dharmaseed.org
Mindfulness
Buddhism
Meditation
Compassion
Metta
Suffering
Dukkha
Equanimity
Dharma
Four Noble Truths
Loving-Kindness
Craving
Brahma Viharas
Emotions
Impermanence
Insight Meditation
Vipassana
Self-Compassion
Vedana
Insight Meditation Society

IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While t... more

PublishesDailyEpisodes144Founded6 years ago
Number of ListenersCategories
Religion & SpiritualityBuddhism

Listen to this Podcast

Artwork for Insight Meditation Society

Latest Episodes

(Insight Meditation Society - Retreat Center)

(Insight Meditation Society - Retreat Center) An exploration of the First Establishment of Mindfulness

(Insight Meditation Society - Retreat Center) Dolls, loss, love and the narrative cure. Kafka consoles a girl with a series of letters about a lost doll. An excursion into four different and indispensable tasks for any contemplative practitioner: (i)... more

(Insight Meditation Society - Retreat Center) Morning instructions

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Akinchano Marc Weber
Guest meditation teacher introducing and guiding the session
Insight Meditation Society (IMS)
Episode: Akincano Marc Weber: Morning Reflection: Cittānupassanā in the Satipaṭṭhāna Channels Guided exercise on practicing with citta states.
Jessica Morey
Meditation teacher/ practitioner featured on the episode
Insight Meditation Society Retreat Center
Episode: Jessica Morey: Receiving Care from Benefactor Meditation + QA
Ayya Santacitta
Buddhist teacher and meditation instructor
Amaravati Buddhist Monastery
Episode: Ayya Santacitta: Indriya & Bala or the Buoyancy Needed to Continue
Ayya Ananda Bodhi
Retreat teacher who arrived in the UK
Ayya Ananda Bodhi
Episode: Ayya Santacitta: The Three Refuges & the Mind Wide Open

Reviews

4.6 out of 5 stars from 16 ratings
  • Of course

    You’re suffering. You chose it. Insisted on it, even. These are supposed to be our teachers?

    Apple Podcasts
    1
    SGG8
    Canada3 years ago
  • So

    If the teacher can’t spell Vedana that’s not a good sign

    Apple Podcasts
    1
    SGG8
    Canada3 years ago
  • This is a blessing

    Thank you, thank you, thank you!

    Apple Podcasts
    5
    coriolis86
    United States4 years ago
  • Doesn’t work?

    Talks are listed but cannot be played

    Apple Podcasts
    1
    SGG8
    Canada5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A viewer calls it a blessing and thanks the teachers for the guidance.
Another says spelling/terminology mistakes can raise doubts about material.
A comment highlights technical issues with playback despite strong content.
One listener notes the depth of practice but questions Vedana terminology.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Jessica Morey: Metta for the Body
Q: The question was about doing metta for a difficult person, but was a family member, someone that you love very much, that you feel very close to. But when you went to offer metta, there was a lot of contraction, you noticed. And so then you played with the phrases...
The speaker emphasizes learning from the contraction, exploring different phrase choices, and building up practice with progressively less complicated people to gradually open the heart toward the difficult person, while staying honest about feelings and intentions.
Bart van Melik: Knowing the Mind: Awareness of Thoughts and Emotions
Q: What is the nature of emotions in mindfulness?
Emotions are complex and can address the impermanent nature that they have, often changing quickly and can be examined for how they feel in the body.
Bart van Melik: Knowing the Mind: Awareness of Thoughts and Emotions
Q: How many thoughts do people have on average each day?
The average person has about 6,000 distinct thoughts per day, not 60,000 as is commonly believed.
Howard Cohn: Awakening To The Sky Like Nature of Mind
Q: Can you talk about how to apply what we just experienced to our day in terms of meditation?
Cohn discusses the idea of choiceless awareness, suggesting that participants can allow their awareness to see what presents itself without relying heavily on an anchor.
Howard Cohn: Awakening To The Sky Like Nature of Mind
Q: As I get more and more relaxed, I salivate a lot. Should I let that be, or is there a way to not have to swallow as much?
Cohn acknowledges that salivating while relaxed isn't uncommon and encourages acceptance of it as part of the purification process, suggesting to create a loving environment for this to occur.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Insight Meditation Society

What is Insight Meditation Society about and what kind of topics does it cover?

This selection centers on mindfulness, metta, and Buddhist psychology taught in retreat-style formats. Episodes mix guided practices, talks on the Four Immeasurables, handling hindrances, and compassionate action, often with guest teachers and live Q&A. Viewers can expect practical, body-centered instruction, a strong emphasis on daily life integration, and ethical development through meditation, kindness, and relational awareness. A notable strength is the recurring focus on meeting suffering with warmth and discernment, plus the blend of classical teachings with modern therapeutic perspectives, which can appeal to practitioners and mentors alike.

Where can I find podcast stats for Insight Meditation Society?

Rephonic provides a wide range of podcast stats for Insight Meditation Society. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Insight Meditation Society and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Insight Meditation Society get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Insight Meditation Society, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Insight Meditation Society?

Rephonic provides comprehensive predictive audience data for Insight Meditation Society, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Insight Meditation Society have?

To see how many followers or subscribers Insight Meditation Society has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Insight Meditation Society?

These podcasts share a similar audience with Insight Meditation Society:

1. Insight Hour with Joseph Goldstein
2. Metta Hour with Sharon Salzberg
3. Heart Wisdom with Jack Kornfield
4. AudioDharma
5. 10% Happier with Dan Harris

How many episodes of Insight Meditation Society are there?

Insight Meditation Society launched 6 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Insight Meditation Society?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Insight Meditation Society?

Rephonic pulls ratings and reviews for Insight Meditation Society from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Insight Meditation Society?

Rephonic provides full transcripts for episodes of Insight Meditation Society. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Insight Meditation Society?

Recent guests on Insight Meditation Society include:

1. Akinchano Marc Weber
2. Jessica Morey
3. Ayya Santacitta
4. Ayya Ananda Bodhi

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days