Rephonic
Artwork for Inside Sports Nutrition

Inside Sports Nutrition

Bob Seebohar and Dina Griffin
Hydration
Athletic Performance
Nutrition
Sports Nutrition
GI Distress
Dehydration
Ultra Marathon
Masters Athletes
Sweat Sodium Concentration Testing
Electrolytes
Aging
Medium Chain Triglycerides
Hydrogel Technology
Maurten
Nutritional Strategies
Sweat Rate Testing
Performance Nutrition
S-Fuels
Energy Gels
Tahoe 200 Ultra Marathon

So you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty o... more

PublishesWeeklyEpisodes200Founded4 years ago
Number of ListenersCategories
Health & FitnessNutrition

Listen to this Podcast

Artwork for Inside Sports Nutrition

Latest Episodes

It’s been a while since Bob and Dina hopped on the soapbox to share some perspectives on hot topics and trends. Tune into this episode to hear the banter!

Download the Patreon app to join our free Community (@isnpodcast) and become a supporter of t... more

Is astaxanthin your key to recovering faster and avoiding inflammation? And ever wonder why salmon are pink? In this episode, we connect that color to astaxanthin and explore what science suggests about its role in recovery, inflammation, and perform... more

In this episode, we dive into Pro-Resolving Mediators, compounds that actively work to resolve inflammation in the body. These compounds are vital for athletes and anyone looking to optimize recovery and improve overall health and longevity.

Downlo... more

Tune into this episode to hear personal nutrition and training updates from Bob and Dina.

Check out more behind the scenes with Bob & Dina in the Gold Level membership of our Patreon Community. Join for free or choose a low-cost membership level to ... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Trail Runner Nation
Trail Runner NationTrail Runner Nation
Some Work, All Play
Some Work, All PlayDavid Roche and Megan Roche
Everyday Ultra
Everyday UltraJoe Corcione
Singletrack
SingletrackFinn Melanson

Recent Guests

Dr. Katie Hirsch
Exercise physiologist and sports nutritionist, expert in women's health research.
Episode: Protein Needs for Women with Dr. Katie Hirsch - Ep. #184
Elana Natker
Registered Dietitian and nutrition communications expert
Episode: Unlocking the power of EPA & DHA Omega3s - Ep. #169
Amanda Archibald
Registered dietician and founder of the Genomic Kitchen
Genomic Kitchen
Episode: Genomics and Vitamin D - Ep. #164
David Roche
Record-setting ultra-runner and coach
Some Work, All Play Podcast
Episode: David Roche and his Record Setting Win at the Leadville 100 - Ep. #152
Emma Thake
Director of Performance Nutrition for the Denver Broncos
Denver Broncos
Episode: From college sports to the NFL with Ema Thake - Ep. #149
Carrie Tollefson
Olympic athlete, sports commentator, and host of CTolleRun podcast
CTolleRun
Episode: Flexible Nutrition with Olympian Carrie Tollefson - Ep. #146
Elizabeth McNear
Sport dietitian for the Oakland A's
Transitional Nutrition
Episode: Nutrition for Baseball with Elizabeth McNear - Ep. #145
Jamie Meeks
Director of Sport Nutrition for the New Orleans Saints
New Orleans Saints
Episode: Making waves in collegiate sports and NFL with Jamie Meeks - Ep. #141
Lexi Kelson
Marketing manager and dietitian at Precision Fuel & Hydration
Precision Fuel & Hydration
Episode: Precision Fuel & Hydration with Lexi Kelson - Ep. #135

Hosts

Dina Griffin
Co-host and Registered Dietitian specializing in sports nutrition. Known for providing real-life nutrition strategies for athletes of all levels.
Bob Seebohar
Co-host and Registered Dietitian with extensive experience in sports nutrition for athletes. Provides insightful guidance on nutritional strategies and supplements.

Reviews

4.8 out of 5 stars from 87 ratings
  • Future RDN

    Currently getting my MS in nutrition and dietetics and I really loved listening to this podcast

    Apple Podcasts
    5
    danielle1996crawford
    United Statesa year ago
  • Great Information!

    Informative, science backed information presented in a personable, interesting way! I can’t wait to listen each week. Bob and Dina are truly experts in their field.

    Apple Podcasts
    5
    TriMomRun
    United States2 years ago
  • Best sports nutrition podcast

    If you want to learn more about how best to fuel/eat/hydrate from 2 of the most experienced and knowledgeable (over 40 years experience) sports nutritionists, then list to Dina and Bob. Both bring their own perspective to the field and both have experience in several areas of sports. Practical information based on research.

    Apple Podcasts
    5
    Skier Jen
    United States2 years ago
  • Snobs

    He says people who don’t have time to cook a meal are lazy and that’s why they use meal replacements. But he sells snack bars. So his customers are lazy?

    Apple Podcasts
    1
    Trllz
    United States2 years ago
  • Just priceless

    This is an incredibly informative and insightful podcast. Bob and Dina are wealths of knowledge, humor and transparency. My favorite part is that in all they discuss they discuss with nuance, allowing room for all the gray in anything that involves human health and performance. Highly highly highly recommend to anyone who has a body!

    Apple Podcasts
    5
    CarrotVK
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the informative and science-backed content that effectively combines practical advice with interesting anecdotes.
The hosts are praised for their approachable and entertaining discussions, making complex topics more relatable to a wide audience.
Some listeners express frustration over specific statements or critiques, but these are outweighed by the overall positive feedback regarding the show's quality.
Many reviews highlight the breadth of knowledge shared by the hosts, establishing them as trusted experts in sports nutrition.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Can Low FODMAP fix your race day GI issues? - Ep. #195
Q: What is a FODMAP diet?
FODMAP stands for fermentable oligosaccharides, disaccharides, monosaccharides, and polyols, which are specific types of carbohydrates that can cause GI distress for some people.
Should you take antioxidant supplements? - Ep. #190
Q: Are antioxidants important?
Yes, antioxidants are important, but context, timing, and dosage are crucial.
Should you take antioxidant supplements? - Ep. #190
Q: What do you see?
Athletes often still ask about antioxidants and may not realize their current intake through multivitamins and fortified foods.
Protein Needs for Women with Dr. Katie Hirsch - Ep. #184
Q: Should protein intake be adjusted based on the menstrual cycle?
Currently, there is no strong evidence suggesting major adjustments, but being strategic with protein may help during certain phases.
Protein Needs for Women with Dr. Katie Hirsch - Ep. #184
Q: What do we know from the research about protein needs for the active female?
The RDA is 0.8 grams per kilogram, but active women often need between 1.2 to 1.6 grams per kilogram due to exercise demands.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Inside Sports Nutrition

What is Inside Sports Nutrition about and what kind of topics does it cover?

Focused on sports nutrition, this resource serves a diverse audience ranging from recreational to Olympic athletes who seek practical nutrition strategies for enhanced health and performance. The hosts, well-versed in the field, deliver valuable insights about hydration, protein needs, and supplements, while addressing common challenges athletes face, such as gastrointestinal distress and muscle cramps. Each episode is rich with research-backed information delivered in an engaging manner, catering not only to athletes but also to coaches, dietitians, and parents looking to support their young athletes effectively.

Where can I find podcast stats for Inside Sports Nutrition?

Rephonic provides a wide range of podcast stats for Inside Sports Nutrition. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Inside Sports Nutrition and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Inside Sports Nutrition get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Inside Sports Nutrition, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Inside Sports Nutrition?

Rephonic provides comprehensive predictive audience data for Inside Sports Nutrition, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Inside Sports Nutrition have?

To see how many followers or subscribers Inside Sports Nutrition has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Inside Sports Nutrition?

These podcasts share a similar audience with Inside Sports Nutrition:

1. Trail Runner Nation
2. Some Work, All Play
3. Everyday Ultra
4. Singletrack
5. Your Diet Sucks

How many episodes of Inside Sports Nutrition are there?

Inside Sports Nutrition launched 4 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Inside Sports Nutrition?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Inside Sports Nutrition?

Rephonic pulls ratings and reviews for Inside Sports Nutrition from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Inside Sports Nutrition?

Rephonic provides full transcripts for episodes of Inside Sports Nutrition. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Inside Sports Nutrition?

Recent guests on Inside Sports Nutrition include:

1. Dr. Katie Hirsch
2. Elana Natker
3. Amanda Archibald
4. David Roche
5. Emma Thake
6. Carrie Tollefson
7. Elizabeth McNear
8. Jamie Meeks

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days