Inside Sports Nutrition
Bob Seebohar and Dina GriffinSo you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty o... more
| Publishes | Weekly | Episodes | 227 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Blood work can feel straightforward until you realize how much context actually matters.
In this episode, we talk through why standard blood panels often miss the bigger picture, how to interpret biomarkers without jumping to conclusions, and why tr... more
Are the original principles of Metabolic Efficiency Training still applicable with the continuing emergence of high carb fueling, gut training, and newer conversations around brain energy?
In this armchair-style conversation, Bob and Dina talk thro... more
In this installment of our Under the Microscope series, we take a closer look at the product "Flow" by the company Oomph. Flow is a non-stimulant pre-workout designed to support focus and cognition without relying on caffeine or other stimulants. We ... more
Is more carbohydrate always better, or does your gut need to be trained like your legs?
In this episode, we sit down with Roxanne Vogel, PhD, Director of Research and Education at GU Energy Labs, to unpack what gut training actually means, how carbo... more
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Reviews
- Future RDN
Currently getting my MS in nutrition and dietetics and I really loved listening to this podcast
Apple Podcasts5danielle1996crawford
United Statesa year ago - Great Information!
Informative, science backed information presented in a personable, interesting way! I can’t wait to listen each week. Bob and Dina are truly experts in their field.
Apple Podcasts5TriMomRunUnited States2 years ago - Best sports nutrition podcast
If you want to learn more about how best to fuel/eat/hydrate from 2 of the most experienced and knowledgeable (over 40 years experience) sports nutritionists, then list to Dina and Bob. Both bring their own perspective to the field and both have experience in several areas of sports. Practical information based on research.
Apple Podcasts5Skier JenUnited States2 years ago - Snobs
He says people who don’t have time to cook a meal are lazy and that’s why they use meal replacements. But he sells snack bars. So his customers are lazy?
Apple Podcasts1TrllzUnited States3 years ago - Just priceless
This is an incredibly informative and insightful podcast. Bob and Dina are wealths of knowledge, humor and transparency. My favorite part is that in all they discuss they discuss with nuance, allowing room for all the gray in anything that involves human health and performance. Highly highly highly recommend to anyone who has a body!
Apple Podcasts5CarrotVKUnited States3 years ago
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Chart Rankings
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Apple Podcasts | #161 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #85 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #167 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #3 |  Mexico/Health & Fitness/Nutrition |
Apple Podcasts | #40 |  Colombia/Health & Fitness/Nutrition |
Apple Podcasts | #61 |  Saudi Arabia/Health & Fitness/Nutrition |
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Frequently Asked Questions About Inside Sports Nutrition
What is Inside Sports Nutrition about and what kind of topics does it cover?
Two veteran sports dietitians host practical, science-based conversations about nutrition, fueling, hydration, and performance for athletes of all levels. Episodes frequently feature expert guests and product evaluations, with a strong emphasis on individualized strategies, real-world applicability, and staying current with guidelines and research. The show stands out for its hands-on approach, clear coaching perspective, and willingness to critique products and trends while staying accessible to non-experts.
Listeners tend to be athletes, coaches, and professionals who want actionable guidance grounded in research, with a bias toward endurance sports and healthy lifestyle choices. The hosts' approachable banter and guest mix—from research... more
Where can I find podcast stats for Inside Sports Nutrition?
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How many listeners does Inside Sports Nutrition get?
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How many subscribers and views does Inside Sports Nutrition have?
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Which podcasts are similar to Inside Sports Nutrition?
These podcasts share a similar audience with Inside Sports Nutrition:
1. Hit Play Not Pause
2. Trail Runner Nation
3. Fuel for the Sole
4. evokecast
5. Some Work, All Play
How many episodes of Inside Sports Nutrition are there?
Inside Sports Nutrition launched 4 years ago and published 227 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Inside Sports Nutrition?
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What guests have appeared on Inside Sports Nutrition?
Recent guests on Inside Sports Nutrition include:
1. Roxanne Vogel
2. Dr. Andrew Koutnik
3. Chris Harris
4. Dr. Marco Altini
5. Selene Yeager
6. Rebecca Rick
7. Scott Forbes
8. Zach Bitter
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.