
So you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty o... more
| Publishes | Weekly | Episodes | 233 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||

In this episode, we reflect on our podcast journey and say goodbye to our awesome listeners. We announce the reasons for ending the podcast and share how you can continue to follow along with them. We thank you for your support and we wish you all th... more
What's in your high carb fueling product and what are you really paying for? In this episode, we break down what technically counts as "high carb", compare 3 popular high carb fueling products, and talk through the carb dosing per serving. This episo... more
Adventure racing pushes every limit, but what actually determines success (especially for the multi-day distances)? We sit down with Coach and athlete Nick Hurff to explore how team dynamics, fueling, sleep, and strategy come together for success. If... more
In this Under the Microscope episode, we explore the 'Jacked Granny' protein bar, its simple ingredients, nutritional profile, and the intriguing mystery behind its brand and marketing.
Learn more about Jacked Granny on their website.
-------
Dr... more
People also subscribe to these shows.




Everything about keto is wrong. Before reading scientific studies it will be great to look at who paid for it?
Make some research by your own and will find out the numbers of champions or world records with keto athletes.
With keto diet big pharma and junk foods will be bankrupt.
You’re terribly unprofessional!
Currently getting my MS in nutrition and dietetics and I really loved listening to this podcast
Informative, science backed information presented in a personable, interesting way! I can’t wait to listen each week. Bob and Dina are truly experts in their field.
If you want to learn more about how best to fuel/eat/hydrate from 2 of the most experienced and knowledgeable (over 40 years experience) sports nutritionists, then list to Dina and Bob. Both bring their own perspective to the field and both have experience in several areas of sports. Practical information based on research.
He says people who don’t have time to cook a meal are lazy and that’s why they use meal replacements. But he sells snack bars. So his customers are lazy?
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #77 | |
Apple Podcasts | #216 | |
Apple Podcasts | #221 | |
Apple Podcasts | #84 | |
Apple Podcasts | #115 | |
Apple Podcasts | #140 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Inside Sports Nutrition centers on translating sports-nutrition science into practical strategies for athletes, coaches, and parents. Episodes consistently explore fueling, hydration, body composition, and the latest clinical insights, often featuring deep dives into data, real-world testing, and product reviews. The show stands out for its transparent, no-sponsor stance, two veteran host-dietitians, and a track record of accessible explanations that appeal to both endurance athletes and everyday fitness enthusiasts. Listeners likely value rigor, nuance, and actionable guidance they can apply to training and recovery, with occasional product analysis and guest conversations that broaden the discussion beyond basics.
Rephonic provides a wide range of podcast stats for Inside Sports Nutrition. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Inside Sports Nutrition and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Inside Sports Nutrition, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Inside Sports Nutrition, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Inside Sports Nutrition has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Inside Sports Nutrition:
1. Hit Play Not Pause
2. The Strength Running Podcast
3. Human Performance Outliers Podcast with Zach Bitter
4. Trail Runner Nation
5. Crack A Brew With AJW
Inside Sports Nutrition launched 5 years ago and published 233 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Inside Sports Nutrition from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Inside Sports Nutrition. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Inside Sports Nutrition include:
1. Nick Hurff
2. Roxanne Vogel
3. Dr. Andrew Koutnik
4. Chris Harris
5. Dr. Marco Altini
6. Selene Yeager
7. Rebecca Rick
8. Scott Forbes
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.