Inside Sports Nutrition
Bob Seebohar and Dina GriffinSo you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty o... more
| Publishes | Weekly | Episodes | 204 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Is muscle loss inevitable with age? In this episode, Bob and Dina explore sarcopenia, a “silent muscle thief” linked to aging, and how maintaining muscle, strength, and mobility supports your healthspan and longevity. We discuss the key factors that ... more
Is this Fall the time to explore foods that do more than just taste good? In this episode, we dive into how seasonal favorites like apples, pomegranates, and squashes deliver bioactive compounds that support inflammation control, immune function, and... more
The offseason is a chance to enjoy some downtime and reset, but it can also bring challenges with hunger, mindset, and nutrition habits. We share thoughts and strategies to manage weight, adjust macros, stay hydrated, and prioritize whole foods so yo... more
From powders to bars to supplements, “cycle-syncing” nutrition products are showing up more on the market. We take a closer look at whether they deliver on their promises and what women need to keep in mind when navigating these options.
Download t... more
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Reviews
- Future RDN
Currently getting my MS in nutrition and dietetics and I really loved listening to this podcast
Apple Podcasts5danielle1996crawford
United Statesa year ago - Great Information!
Informative, science backed information presented in a personable, interesting way! I can’t wait to listen each week. Bob and Dina are truly experts in their field.
Apple Podcasts5TriMomRunUnited States2 years ago - Best sports nutrition podcast
If you want to learn more about how best to fuel/eat/hydrate from 2 of the most experienced and knowledgeable (over 40 years experience) sports nutritionists, then list to Dina and Bob. Both bring their own perspective to the field and both have experience in several areas of sports. Practical information based on research.
Apple Podcasts5Skier JenUnited States2 years ago - Snobs
He says people who don’t have time to cook a meal are lazy and that’s why they use meal replacements. But he sells snack bars. So his customers are lazy?
Apple Podcasts1TrllzUnited States2 years ago - Just priceless
This is an incredibly informative and insightful podcast. Bob and Dina are wealths of knowledge, humor and transparency. My favorite part is that in all they discuss they discuss with nuance, allowing room for all the gray in anything that involves human health and performance. Highly highly highly recommend to anyone who has a body!
Apple Podcasts5CarrotVKUnited States3 years ago
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Chart Rankings
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Apple Podcasts | #216 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #13 |  Spain/Health & Fitness/Nutrition |
Apple Podcasts | #13 |  Saudi Arabia/Health & Fitness/Nutrition |
Apple Podcasts | #37 |  South Africa/Health & Fitness/Nutrition |
Apple Podcasts | #59 |  Brazil/Health & Fitness/Nutrition |
Apple Podcasts | #120 |  Austria/Health & Fitness/Nutrition |
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Frequently Asked Questions About Inside Sports Nutrition
What is Inside Sports Nutrition about and what kind of topics does it cover?
An engaging exploration of sports nutrition focused on practical strategies that bridge the gap between nutritional theory and real life application. The hosts, experienced registered dietitians, tackle a wide array of topics, from the impact of dietary supplements on performance to the intricate relationship between nutrition and athletic training. The discussions cater to athletes at all levels— whether recreational or elite— and also provide valuable insights for coaches and parents of youth athletes, making the content broadly applicable and beneficial for anyone interested in enhancing athletic performance through informed dietary choices. The unique blend of humor, professionalism, and relatable personal experiences adds depth to the ... more
Where can I find podcast stats for Inside Sports Nutrition?
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How many listeners does Inside Sports Nutrition get?
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What are the audience demographics for Inside Sports Nutrition?
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How many subscribers and views does Inside Sports Nutrition have?
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Which podcasts are similar to Inside Sports Nutrition?
These podcasts share a similar audience with Inside Sports Nutrition:
1. KoopCast
2. Trail Runner Nation
3. Your Diet Sucks
4. The Run Smarter Podcast
5. Some Work, All Play
How many episodes of Inside Sports Nutrition are there?
Inside Sports Nutrition launched 4 years ago and published 204 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Inside Sports Nutrition?
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Where can I see ratings and reviews for Inside Sports Nutrition?
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What guests have appeared on Inside Sports Nutrition?
Recent guests on Inside Sports Nutrition include:
1. Dr. Katie Hirsch
2. Elana Natker
3. Amanda Archibald
4. David Roche
5. Emma Thake
6. Carrie Tollefson
7. Elizabeth McNear
8. Jamie Meeks
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.