
So you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty o... more
| Publishes | Weekly | Episodes | 233 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||

In this episode, we reflect on our podcast journey and say goodbye to our awesome listeners. We announce the reasons for ending the podcast and share how you can continue to follow along with them. We thank you for your support and we wish you all th... more
What's in your high carb fueling product and what are you really paying for? In this episode, we break down what technically counts as "high carb", compare 3 popular high carb fueling products, and talk through the carb dosing per serving. This episo... more
Adventure racing pushes every limit, but what actually determines success (especially for the multi-day distances)? We sit down with Coach and athlete Nick Hurff to explore how team dynamics, fueling, sleep, and strategy come together for success. If... more
In this Under the Microscope episode, we explore the 'Jacked Granny' protein bar, its simple ingredients, nutritional profile, and the intriguing mystery behind its brand and marketing.
Learn more about Jacked Granny on their website.
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Currently getting my MS in nutrition and dietetics and I really loved listening to this podcast
Informative, science backed information presented in a personable, interesting way! I can’t wait to listen each week. Bob and Dina are truly experts in their field.
If you want to learn more about how best to fuel/eat/hydrate from 2 of the most experienced and knowledgeable (over 40 years experience) sports nutritionists, then list to Dina and Bob. Both bring their own perspective to the field and both have experience in several areas of sports. Practical information based on research.
He says people who don’t have time to cook a meal are lazy and that’s why they use meal replacements. But he sells snack bars. So his customers are lazy?
This is an incredibly informative and insightful podcast. Bob and Dina are wealths of knowledge, humor and transparency. My favorite part is that in all they discuss they discuss with nuance, allowing room for all the gray in anything that involves human health and performance. Highly highly highly recommend to anyone who has a body!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #232 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Two veteran sports dietitians host practical, science-based conversations about nutrition, fueling, hydration, and performance for athletes of all levels. Episodes frequently feature expert guests and product evaluations, with a strong emphasis on individualized strategies, real-world applicability, and staying current with guidelines and research. The show stands out for its hands-on approach, clear coaching perspective, and willingness to critique products and trends while staying accessible to non-experts.
Listeners tend to be athletes, coaches, and professionals who want actionable guidance grounded in research, with a bias toward endurance sports and healthy lifestyle choices. The hosts' approachable banter and guest mix—from research... more
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These podcasts share a similar audience with Inside Sports Nutrition:
1. Hit Play Not Pause
2. Human Performance Outliers Podcast with Zach Bitter
3. Fuel for the Sole
4. The Strength Running Podcast
5. Everyday Ultra
Inside Sports Nutrition launched 5 years ago and published 233 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
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Recent guests on Inside Sports Nutrition include:
1. Nick Hurff
2. Roxanne Vogel
3. Dr. Andrew Koutnik
4. Chris Harris
5. Dr. Marco Altini
6. Selene Yeager
7. Rebecca Rick
8. Scott Forbes
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.