Rephonic
Artwork for Inside Sports Nutrition

Inside Sports Nutrition

Bob Seebohar and Dina Griffin
Hydration
Athletic Performance
Nutrition
GI Distress
Dehydration
Ultra Marathon
Masters Athletes
Sweat Sodium Concentration Testing
Electrolytes
Aging
Medium Chain Triglycerides
Maurten
Hydrogel Technology
Sweat Rate Testing
Nutritional Strategies
Performance Nutrition
S-Fuels
Energy Gels
Tahoe 200 Ultra Marathon
Nutrition Periodization

So you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty o... more

PublishesWeeklyEpisodes210Founded4 years ago
Number of ListenersCategories
NutritionHealth & Fitness

Listen to this Podcast

Artwork for Inside Sports Nutrition

Latest Episodes

We’re kicking off our new Under the Microscope series where we do an analysis and review of various sports nutrition products, supplements, and food products. In this episode, we highlight Frog Fuel—a Navy SEAL–developed recovery protein shot—and UCA... more

How many calories does someone actually consume over a 240-mile foot race, and what’s happening in the body during the days it takes to feel human again? And what do Oatmeal Creme Pies and Nutter Butters have to do with it?

Sports Dietitian Becca Ri... more

What’s missing from the "Carbs are King" narrative that could be a disservice to your health? In this episode, Bob and Dina explore the often overlooked layers of nutrition message, including the roles of hormonal control, gut health, and food qualit... more

Creatine continues to gain attention for good reason. In this episode, we sit down with Dr. Scott Forbes to hear about some of the latest research on creatine and its role in muscle health, team sports, endurance, cognition, and aging. Dr. Forbes als... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Trail Runner Nation
Trail Runner NationTrail Runner Nation
Everyday Ultra
Everyday UltraJoe Corcione
Tread Lightly Running Podcast
Tread Lightly Running PodcastAmanda Brooks and Laura Norris

Recent Guests

Rebecca Rick
Registered dietitian and board certified specialist in sports dietetics, adjunct professor at the University of Utah, and accomplished ultrarunner.
University of Utah
Episode: Dietitian Becca Rick and Victory at the Moab240 Ultramarathon - Ep. #208
Scott Forbes
Professor and chair in the Department of Physical Education Studies, Brandon University, expert in creatine supplementation and sports nutrition.
Brandon University
Episode: Creatine Supplementation with Dr. Scott Forbes - Ep. #206
Zach Bitter
American ultramarathoner and coach known for his record-setting performances
Episode: Zach Bitter’s Low Carb to High Carb Experiment - Ep 204
Dr. Katie Hirsch
Exercise physiologist and sports nutritionist, expert in women's health research.
Episode: Protein Needs for Women with Dr. Katie Hirsch - Ep. #184
Elana Natker
Registered Dietitian and nutrition communications expert
Episode: Unlocking the power of EPA & DHA Omega3s - Ep. #169
Amanda Archibald
Registered dietician and founder of the Genomic Kitchen
Genomic Kitchen
Episode: Genomics and Vitamin D - Ep. #164
David Roche
Record-setting ultra-runner and coach
Some Work, All Play Podcast
Episode: David Roche and his Record Setting Win at the Leadville 100 - Ep. #152
Emma Thake
Director of Performance Nutrition for the Denver Broncos
Denver Broncos
Episode: From college sports to the NFL with Ema Thake - Ep. #149
Carrie Tollefson
Olympic athlete, sports commentator, and host of CTolleRun podcast
CTolleRun
Episode: Flexible Nutrition with Olympian Carrie Tollefson - Ep. #146

Hosts

Bob Seebohar
Host and Registered Sports Dietitian with expertise in sports nutrition, focusing on optimizing athletic performance through dietary strategies. He brings a wealth of experience in nutritional coaching and athletic training.
Dina Griffin
Co-host and Registered Dietitian, specializing in nutrition strategies for athletes. With a focus on evidence-based practices, she engages audiences with insightful discussions on dietary needs in the sports realm.

Reviews

4.8 out of 5 stars from 88 ratings
  • Future RDN

    Currently getting my MS in nutrition and dietetics and I really loved listening to this podcast

    Apple Podcasts
    5
    danielle1996crawford
    United Statesa year ago
  • Great Information!

    Informative, science backed information presented in a personable, interesting way! I can’t wait to listen each week. Bob and Dina are truly experts in their field.

    Apple Podcasts
    5
    TriMomRun
    United States2 years ago
  • Best sports nutrition podcast

    If you want to learn more about how best to fuel/eat/hydrate from 2 of the most experienced and knowledgeable (over 40 years experience) sports nutritionists, then list to Dina and Bob. Both bring their own perspective to the field and both have experience in several areas of sports. Practical information based on research.

    Apple Podcasts
    5
    Skier Jen
    United States2 years ago
  • Snobs

    He says people who don’t have time to cook a meal are lazy and that’s why they use meal replacements. But he sells snack bars. So his customers are lazy?

    Apple Podcasts
    1
    Trllz
    United States3 years ago
  • Just priceless

    This is an incredibly informative and insightful podcast. Bob and Dina are wealths of knowledge, humor and transparency. My favorite part is that in all they discuss they discuss with nuance, allowing room for all the gray in anything that involves human health and performance. Highly highly highly recommend to anyone who has a body!

    Apple Podcasts
    5
    CarrotVK
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is recognized for its relatable content, addressing various athletes' needs, and offering tailored advice that resonates with both elite and recreational athletes. Audience members frequently express enthusiasm for the engaging discussions and depth of knowledge shared by the hosts.
Listeners appreciate the expertise of the hosts, often praising the practical and research-based insights related to sports nutrition. Many reviews mention the affable personalities of the hosts, making health and nutrition topics enjoyable to learn about.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Creatine Supplementation with Dr. Scott Forbes - Ep. #206
Q: What advice would you give to athletes?
Consistent exercise is the most important thing, and it's important to have fun and smile while doing it.
Creatine Supplementation with Dr. Scott Forbes - Ep. #206
Q: If you could just do one lift, one exercise, what would it be?
I would say squat is the most functional, but I enjoy upper body exercises like bench press and bicep curls.
Creatine Supplementation with Dr. Scott Forbes - Ep. #206
Q: What is a hobby that you have that many people don't know about?
I enjoy kayaking, but haven't done it much recently due to family commitments.
Creatine Supplementation with Dr. Scott Forbes - Ep. #206
Q: Do you have a morning routine?
I do not have a set routine due to my young kids and flexible work schedule.
Creatine Supplementation with Dr. Scott Forbes - Ep. #206
Q: What supplements do you take?
Creatine and protein.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Inside Sports Nutrition

What is Inside Sports Nutrition about and what kind of topics does it cover?

An engaging exploration of sports nutrition focused on practical strategies that bridge the gap between nutritional theory and real life application. The hosts, experienced registered dietitians, tackle a wide array of topics, from the impact of dietary supplements on performance to the intricate relationship between nutrition and athletic training. The discussions cater to athletes at all levels— whether recreational or elite— and also provide valuable insights for coaches and parents of youth athletes, making the content broadly applicable and beneficial for anyone interested in enhancing athletic performance through informed dietary choices. The unique blend of humor, professionalism, and relatable personal experiences adds depth to the ... more

Where can I find podcast stats for Inside Sports Nutrition?

Rephonic provides a wide range of podcast stats for Inside Sports Nutrition. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Inside Sports Nutrition and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Inside Sports Nutrition get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Inside Sports Nutrition, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Inside Sports Nutrition?

Rephonic provides comprehensive predictive audience data for Inside Sports Nutrition, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Inside Sports Nutrition have?

To see how many followers or subscribers Inside Sports Nutrition has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Inside Sports Nutrition?

These podcasts share a similar audience with Inside Sports Nutrition:

1. Your Diet Sucks
2. Trail Runner Nation
3. The Strength Running Podcast
4. Everyday Ultra
5. Tread Lightly Running Podcast

How many episodes of Inside Sports Nutrition are there?

Inside Sports Nutrition launched 4 years ago and published 210 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Inside Sports Nutrition?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Inside Sports Nutrition?

Rephonic pulls ratings and reviews for Inside Sports Nutrition from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Inside Sports Nutrition?

Rephonic provides full transcripts for episodes of Inside Sports Nutrition. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Inside Sports Nutrition?

Recent guests on Inside Sports Nutrition include:

1. Rebecca Rick
2. Scott Forbes
3. Zach Bitter
4. Dr. Katie Hirsch
5. Elana Natker
6. Amanda Archibald
7. David Roche
8. Emma Thake

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days