inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo
Jojo CottleInside OUT Podcast: Transform Your Life by Navigating Mental, Emotional & Spiritual GrowthLooking to transform your life and align with your deepest values? Tune in to Inside OUT, the podcast for spiritually minded individuals ready to navigate Mental, Emotional, and Spiritual (M.E.S.) growth. Discover grounded tools, actionable insights, and powerful mindset shifts to reframe your thoughts and cr... more
| Publishes | Weekly | Episodes | 78 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityEducationSelf-ImprovementSpirituality | |||
Listen to this Podcast
Latest Episodes
Everyone's nervous system is jacked. We're vibrating at high levels, stuck in the rat race, and calling a shopping spree "self-care." On this episode of Inside OUT, Jojo sits down with married therapist + coach duo Kiana and Andrew of Soul Journey Pr... more
You've done the therapy. Read the books. Cried it out at a retreat. So why does that critical voice in your head keep winning?
This week, trauma therapist Jessica Fern (bestselling author of Polysecure) and David Cooley (creator of Restorative Relat... more
We talk a lot about grieving people we lose but what about grieving the versions of ourselves that didn't make it? The dream that faded, the relationship that revealed you weren't showing up as yourself, the life you thought you were building that q... more
What if the person you're waiting for is waiting for you to become ready? In this solo episode, Jojo unpacks a conversation with a girlfriend about meeting "the one" and why most of us are sabotaging the real thing by settling for convenient. We're ... more
Reviews
- Incredibly Done
Mentally engaging, emotionally stimulating and spiritually illuminating.
Apple Podcasts5MES Maker
United Statesa year ago - Wonderfully Done
So thought provoking and feels like the real life talk you want to have with a friend!
Apple Podcasts5AbiKay11United Statesa year ago - Fun, engaging, insightful
Jojo has the perfect voice, personality, and deep experience making a this a fun and enlightening podcast to listen to. Can’t wait for more episodes!
Apple Podcasts5moshet91United States2 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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this podcast launched 2 years ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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