Rephonic
Artwork for Everyday Better

Everyday Better with Leah Smart

LinkedIn
Mental Health
Mindfulness
Alcohol
Intergenerational Trauma
Self-Improvement
Personal Development
Behavior Change
Self-Compassion
Positive Psychology
Empowerment
Social Justice
Cognitive Dissonance
Emotional Resilience
Trauma Healing Practices
Lifestyle Changes
Liminal Thinking
Radical Acceptance
Societal Conditioning
Productivity
Conflict Resolution

Everyday Better is your guide to creating positive change at work, at home, in your relationships, and beyond. Each week, Leah Smart, LinkedIn's Senior Editor and a certified coach specializing in self-improvement, shares inspiring conversations with trusted voices and curates research-backed strategies to help you navigate transitions, challenges, and uncertainties with clarity and intention. Bec... more

PublishesWeeklyEpisodes275Founded7 years ago
Number of ListenersCategories
Health & FitnessSelf-ImprovementEducationMental Health

Listen to this Podcast

Artwork for Everyday Better

Latest Episodes

Have you ever been in a high-stakes conversation where you tried to communicate clearly only to have the other person talk past you? Or maybe you’ve noticed yourself zoning out when others speak because you’re doing mental math on how you’ll respond.... more

YouTube

Nicholas Thompson is a writer, a father, a CEO, and a champion long-distance runner. Nick says that running has taught him how to navigate the hardest things in life. This conversation is about running, but it’s really about what changes when we comm... more

YouTube

Before she became a TikTok star, Eli Rallo had a clear vision for what her post-grad years would look like: she’d have a fulfilling career, fabulous friends, and would finally "feel like an adult." Instead, she found herself struggling with social an... more

YouTube

We all want to be happier. But how do we get there?

Former professor of the most popular course at Harvard, Tal Ben-Shahar is a world-renowned positive psychology expert and author who has dedicated his life to understanding how we can become happie... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Nicholas Thompson
CEO of The Atlantic, champion long-distance runner, and author of The Running Ground.
The Atlantic
Episode: The Atlantic’s CEO on the Power of Doing Hard Things
Eli Rallo
Content creator and author of Does Anyone Else Feel This Way? essays
Episode: Eli Rallo on Surviving Gen Z’s Quarter-Life Crisis
Tal Ben-Shahar
Renowned positive psychology professor and author
Happiness Studies Academy and Potential Life
Episode: Engineering A Happier Life with Tal Ben-Shahar
Meg Josephson
Psychotherapist and author of Are You Mad at Me?
Episode: Are You Abandoning Yourself to Avoid Conflict? This Survival Instinct Might Be the Culprit
Gretchen Rubin
Best-selling author known for works like The Happiness Project and Secrets of Adulthood
Episode: Gretchen Rubin: How to Make Hard Decisions
Case Kenny
Mindfulness educator known for his viral affirmations, guided journal and live workshops
Episode: Case Kenny: How to Become an Optimist
Maya Shankar
Cognitive scientist and podcast host
Podcast "A Slight Change of Plans"
Episode: Maya Shankar: How to Navigate Life’s Biggest Transitions
Esther Perel
World-renowned psychotherapist, best-selling author, and the host of Where Should We Begin
Episode: Esther Perel: How to Balance Work, Family, and Fulfillment
Amber Rae
Author, writer, and speaker
Episode: Why Learning To Disappoint People Is the Key to an Authentic Life

Host

Leah Smart
LinkedIn's Senior Editor and a Certified Professional Coach specializing in self-improvement.

Reviews

4.8 out of 5 stars from 523 ratings
  • Enjoyed The Episode!

    I choose to find happiness in everything that I do. Even in my workspace, using the focus timer to help me stay on track. It allows me to finish the goals set within the 30-60 min intervals. At the end of the day, I feel a great deal of victory.

    Apple Podcasts
    5
    Warrior1016
    United States23 days ago
  • Everyday better

    Great show!!

    Apple Podcasts
    5
    JDL0224
    United States2 months ago
  • So helpful for reframing your mindset on many topics

    Great tips and insights! Most importantly it can give you the language you need to update your mindset to move forward on critical topics that impact your daily life. Thank you, Leah!!!

    Apple Podcasts
    5
    Mushrooming Mindset
    United States6 months ago
  • Great job!

    I recently started podcast and stumbled across Leah Smart. And it is profound and refreshing. Her voice commands respect, her knowledge & insight on her topic is captivating, and her laughter is warm & cozy. Thank you Leah for all things you. And congratulations being a new mom.

    Apple Podcasts
    5
    Nurdc
    United States7 months ago
  • Thank You!

    I truly adore this podcast and appreciate how it consistently offers valuable insights. The respectful dialogue among guests and the thoughtful way they discuss global topics is truly commendable. Leah Smart’s mindful approach to interviewing is particularly noteworthy; her kindness and intelligence shine through, making her an ideal host for this exceptional show. The diverse array of guests share incredibly useful information that resonates with many, including myself. I’m deeply grateful for ... more

    Apple Podcasts
    5
    Wimbledon Farris
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviewers note Leah's engaging and thoughtful interviewing style that enhances the experience of conversations with guests.
Listeners frequently praise the podcast for providing valuable insights and strategies for everyday challenges.
Many appreciate the diverse range of topics and experts featured, making it relatable and applicable to their own lives.
The overall tone is described as approachable and uplifting, contributing positively to listeners' self-improvement journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Atlantic’s CEO on the Power of Doing Hard Things
Q: How do people who aren't runners apply these lessons to their lives?
Nicholas emphasizes that the lessons learned from running can be paralleled in other hobbies or practices that individuals are passionate about, fostering personal growth.
The Atlantic’s CEO on the Power of Doing Hard Things
Q: How do you manage being such a successful runner and being the CEO of this large business?
Nicholas describes the efficiency of his running routine and how training complements his job responsibilities, allowing him to balance both without sacrificing time.
Eli Rallo on Surviving Gen Z’s Quarter-Life Crisis
Q: What advice do you have for people on becoming adults?
Trust that you don't need to have things figured out, and let life surprise you.
Eli Rallo on Surviving Gen Z’s Quarter-Life Crisis
Q: What advice do you give to people that are in that place of going, when I finally do this, I'll be an adult?
You don't need to be shoving yourself everywhere to try to prove to yourself that you're an adult. Just let life happen to you.
Engineering A Happier Life with Tal Ben-Shahar
Q: Could you explain what resilience 2.0 is and how it differs from resilience 1.0?
Resilience 2.0 refers to growing stronger after experiencing challenges, while resilience 1.0 is simply bouncing back to the same state after adversity. Post-traumatic growth illustrates this concept well.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Everyday Better

What is Everyday Better about and what kind of topics does it cover?

This podcast serves as a source of inspiration and guidance for listeners seeking to cultivate positive change in various aspects of their lives, including work, home, and relationships. Each episode features illuminating conversations with experts across fields such as mental health, personal development, and education, offering research-backed strategies to help listeners navigate transitions and uncertainties with clarity. A standout feature of the show is its emphasis on the interconnectedness of different life areas, encouraging a holistic approach to self-improvement and personal growth. The inclusive and relatable format, along with the diverse range of topics, makes it appealing to a broad audience aiming to enhance their daily live... more

Where can I find podcast stats for Everyday Better?

Rephonic provides a wide range of podcast stats for Everyday Better. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Everyday Better and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Everyday Better get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Everyday Better, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Everyday Better?

Rephonic provides comprehensive predictive audience data for Everyday Better, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Everyday Better have?

To see how many followers or subscribers Everyday Better has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Everyday Better?

These podcasts share a similar audience with Everyday Better:

1. Hello Monday with Jessi Hempel
2. The Mel Robbins Podcast
3. On Purpose with Jay Shetty
4. How to Be a Better Human
5. The Anxious Achiever

How many episodes of Everyday Better are there?

Everyday Better launched 7 years ago and published 275 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Everyday Better?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Everyday Better?

Rephonic pulls ratings and reviews for Everyday Better from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Everyday Better?

Rephonic provides full transcripts for episodes of Everyday Better. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Everyday Better?

Recent guests on Everyday Better include:

1. Nicholas Thompson
2. Eli Rallo
3. Tal Ben-Shahar
4. Meg Josephson
5. Gretchen Rubin
6. Case Kenny
7. Maya Shankar
8. Esther Perel

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days