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Everyday Better with Leah Smart

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Everyday Better is your essential podcast for leveling up in personal development, life, and career success. Hosted by Leah Smart, an educator in self-improvement and positive psychology, this podcast offers transformative conversations with influential experts sharing real-life success stories, actionable insights, and research-backed tips. Elevate your mindset, gain clarity, and unlock your pote... more

PublishesWeeklyEpisodes193Founded5 years ago
Number of ListenersCategories
EducationSelf-ImprovementHealth & FitnessMental Health

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Latest Episodes

Dr. Barry Kudrowitz is a Professor of Product Design and Head of the Department of Graphic Design at the University of Minnesota. He studies the connection between what he calls “haha” and “aha”, and argues that humor and play are powerful tools for ... more

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42 hours ago

Breathwork might just become your favorite meditation practice once you understand its benefits. Led by renowned breathwork teacher JP Crimi, Leah Smart and Michele O’Brien experiment with conscious connected breathing, and explore its transformative... more

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16 days ago

Dacher Keltner, founding director of the Greater Good Science Center at UC Berkeley, and author of "Awe: The Nature of Awe and the Power to Transform Your Life”, joins Leah Smart to discuss the transformative power of awe and its impact on our minds ... more

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23 days ago

Lynne Twist is a renowned writer, speaker, and global activist who has worked with influential figures such as Buckminster Fuller, Mother Teresa, and the Dalai Lama over the course of her career. She’s also the author of the groundbreaking book "The ... more

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a month ago

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Reviews

4.9 out of 5 stars from 300 ratings
  • Loving this from Ireland

    This podcast is refreshingly grounded and I like the mix of science with self care. Leah is a great host and interviewer- again very grounded and honest. With so many self help podcasts out there I am delighted to have found this one!

    Apple Podcasts
    5
    listening in ireland
    Irelanda month ago
  • Self help for anti-self helpers

    Nine out of 10 times I avoid anything to do with self-help. Maybe part of this has to do with the fact that I’m a social worker and the self-care narrative has been very popular in the last couple of years in my profession. but in actuality, I find it to be so nebulous, and so difficult to pin down. Furthermore, what self-help looks like in terms of one’s career is another story. Leah is and undeniably remarkable person, and her genuine enthusiasm, and interesting guests bring self-help to anoth... more

    Apple Podcasts
    5
    Captain Nasha
    United States2 months ago
  • I love the topics

    I have yet to tune into an episode that wasn’t necessary for me to hear. I swear by this podcast. It’s so relatable and refreshing. I’m new to the podcast world so this means a lot for me!

    Apple Podcasts
    5
    Brittthegreatest
    United States2 months ago
  • Thoughtful investment in self discovery and connection

    I am not able to pick “just one” pod that has moved me…because each one has proven to leave me wanting more and teach me something new about myself and others. Keep it up Leah and team! more

    Apple Podcasts
    5
    PostCastAddictSteph
    Canada2 months ago
  • Fresh!

    Stumbled upon this because anything black women draws me in! Glad I stayed because I’m binging and seeing results in my life!

    Apple Podcasts
    4
    nowayisthistakentoo
    United States5 months ago

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How many episodes of Everyday Better are there?

Everyday Better launched 5 years ago and published 193 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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