Everyday Better is your essential podcast for leveling up in personal development, life, and career success. Hosted by Leah Smart, an educator in self-improvement and positive psychology, this podcast offers transformative conversations with influential experts sharing real-life success stories, actionable insights, and research-backed tips. Elevate your mindset, gain clarity, and unlock your pote... more
Publishes | Weekly | Episodes | 193 | Founded | 5 years ago |
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Number of Listeners | Categories | EducationSelf-ImprovementHealth & FitnessMental Health |
Dr. Barry Kudrowitz is a Professor of Product Design and Head of the Department of Graphic Design at the University of Minnesota. He studies the connection between what he calls “haha” and “aha”, and argues that humor and play are powerful tools for ... more
Breathwork might just become your favorite meditation practice once you understand its benefits. Led by renowned breathwork teacher JP Crimi, Leah Smart and Michele O’Brien experiment with conscious connected breathing, and explore its transformative... more
Dacher Keltner, founding director of the Greater Good Science Center at UC Berkeley, and author of "Awe: The Nature of Awe and the Power to Transform Your Life”, joins Leah Smart to discuss the transformative power of awe and its impact on our minds ... more
Lynne Twist is a renowned writer, speaker, and global activist who has worked with influential figures such as Buckminster Fuller, Mother Teresa, and the Dalai Lama over the course of her career. She’s also the author of the groundbreaking book "The ... more
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This podcast is refreshingly grounded and I like the mix of science with self care. Leah is a great host and interviewer- again very grounded and honest. With so many self help podcasts out there I am delighted to have found this one!
Nine out of 10 times I avoid anything to do with self-help. Maybe part of this has to do with the fact that I’m a social worker and the self-care narrative has been very popular in the last couple of years in my profession. but in actuality, I find it to be so nebulous, and so difficult to pin down. Furthermore, what self-help looks like in terms of one’s career is another story. Leah is and undeniably remarkable person, and her genuine enthusiasm, and interesting guests bring self-help to anoth... more
I have yet to tune into an episode that wasn’t necessary for me to hear. I swear by this podcast. It’s so relatable and refreshing. I’m new to the podcast world so this means a lot for me!
I am not able to pick “just one” pod that has moved me…because each one has proven to leave me wanting more and teach me something new about myself and others. Keep it up Leah and team! more
Stumbled upon this because anything black women draws me in! Glad I stayed because I’m binging and seeing results in my life!
Apple Podcasts | #117 | United States/Education/Self-Improvement |
Apple Podcasts | #202 | United States/Education |
Apple Podcasts | #248 | Canada/Education/Self-Improvement |
Apple Podcasts | #41 | South Korea/Education/Self-Improvement |
Apple Podcasts | #57 | Ireland/Education/Self-Improvement |
Apple Podcasts | #149 | Ireland/Education |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Everyday Better launched 5 years ago and published 193 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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