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Artwork for In Moderation

Welcome to In Moderation, taking an approach to life, health, fitness and nutrition with a moderate approach where you don't have to sacrifice everything you love to achieve your goals. We emphasis having a fun, positive experience and we want you to feel like you're sitting at a table having a good chat with us instead of just listening to an interview.Rob: Co-host of the podcast "In Moderation"... more

PublishesWeeklyEpisodes31Founded9 months ago
Number of ListenersCategories
NutritionFitnessHealth & Fitness

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Artwork for In Moderation

Latest Episodes

Have you ever wondered why banana Laffy Taffy tastes so peculiar? Mike Pridgen joins us decked out in our latest merch to muse over this candy conundrum before steering the conversation towards his own transformative weight loss adventure. With humor... more

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33 hours ago

Ever wrestled with the notion that something youve staunchly believed in might be, well, a tad off-base? Thats where I found myself in a vigorous debate with Brendan Ruh of Santa Cruz Medicinals, as we unpack the complexities of health, diet, and the... more

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8 days ago

Ready to challenge the status quo on carbs and crush gym intimidation? Our latest chat with the delightful and insightful Nikkiey will leave you both informed and entertained. As she opens up about her fitness journey and the life-changing power of s... more

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15 days ago

Embark on a journey through the digital maze with the ever-astute Dr. Michelle Wong, our guide from Lab Muffin Beauty Science, as she unpacks the peculiarities of social medias impact on mental health. She maps out the terrain of Facebooks familiar g... more

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22 days ago

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Reviews

4.9 out of 5 stars from 221 ratings
  • Love it!

    Liam and Rob are just the best health and fitness podcast duo I’ve ever listened to !

    Apple Podcasts
    5
    Paris77185
    France2 months ago
  • Love it!

    I love this podcast. My only issue is that I’m caught up on all episodes so I have to wait week to week. :(

    Apple Podcasts
    5
    Marookas
    United States2 months ago
  • Not for me

    Enjoy both hosts IG content but unfortunately I can’t listen to the show. They can’t stay on topic and ramble and rant too much.

    Apple Podcasts
    2
    Jerry from Delta
    Canada3 months ago
  • Swearing?

    They provide great content and make it interesting. However, as someone who swears himself, I don’t mind an F-bomb every now and then but the amount of swearing can be decreased on a podcast discussing health and wellness. It would probably be more suited with other discussions. I hear less swearing from the construction workers I work with.

    Apple Podcasts
    5
    RobbyBobby91
    United States3 months ago
  • Great!

    I’m late to the game, but I love both of these guys. They are funny, no nonsense, and easy to listen to. Some podcasts, even of people I like, can be dull to listen to. But they keep it entertaining.

    Apple Podcasts
    5
    mkswill
    United States3 months ago

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How many episodes of In Moderation are there?

In Moderation launched 9 months ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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