
In Flow is a self-discovery podcast now solo-hosted by Ani B — all about figuring life out in real time. It’s for anyone who’s navigating their 20s (or— just life in general), trying to get it together without pretending they already have. Come as you are, no pressure — I have no idea what's going on either.
| Publishes | Twice monthly | Episodes | 56 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationComedy | |||

In today’s episode, I’m opening up about something that’s been on my heart for a while now — shifting the direction of this podcast. In Flow was such a special era that I built with my best friend, and those memories will always mean everything to me... more
In today’s episode, I open up about my struggle with identity — the pressure to “be someone” in a world that constantly tells you who to be. I share how reconnecting with God, and learning to see myself through His eyes, completely changed the way I ... more
In this episode I’m sharing the things I’ve been doing to boost my confidence and just feel more like myself, along with some life updates and what’s been going on lately <3
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In this episode, I’m opening up about how diving into the Bible has been reshaping my perspective, my faith, and even the way I live day to day. I share the biggest lessons that have stood out to me so far, how scripture has been giving me clarity an... more
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I missed youuuu pookiessss
You two have truly made a huge impact on the way I view myself and my life. Thank you so much. You’re also hilaarious 🫶🏼
Thank you so much for creating this podcast. So much resonates with me in my life and I appreciate the fresh perspectives that you both share. I appreciate your light and the reminders of self-worth. 🤍 please listen to this if you are a little lost and looking to get back on track, they will help you!!!
I love this podcast, this is exactly what I was looking for. I am so glad I stumbled upon it. I found this podcast at the prefect time for me. I listen to it everyday. Replay certain episodes. These girls might be young but they are wise beyond their years.
Amazing. Old friend of mine doing big things. Podcast that makes you open up and be free. Peace.
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Recent interactions between the hosts and their guests.
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Focusing on self-discovery and personal growth, the content navigates the challenges of life, particularly during the 20s. The host shares candid conversations that explore themes of mental health, confidence, spirituality, and the struggles of everyday life, often infused with humor. Unique storytelling combined with practical insights encourages listeners to embrace vulnerability and seek improvement without societal pressures. The episodes frequently highlight real-life experiences, offering a relatable perspective while exploring emotional wellness and self-care practices.
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1. See You Sunday
2. Skinny Dipping
3. Trying Not to Care
4. The Baddie B Mindset Podcast
5. Sad to Savage
In Flow launched 3 years ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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