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Artwork for If You Know You Know

If You Know You Know

Victoria morton
Montreal
Mental Health
Wellness
Entrepreneurship
Covid-19
Anso Atelier
Social Media Marketing
Community Support
Grief
CPSM
Suicide Prevention
Marketing Industry
Montreal, Canada
Willoe Gin
Personal Development
Social Media
Beauties Luncheonette
Staffroom
Creative Strategy
Influencer Marketing

Unfiltered conversations with entrepreneurs, creators, and rule breakers. This is where business meets real life. Raw stories, real lessons, and the mindset behind extraordinary success. Presented and distributed in partnership with Narcity Canada and MTLBlog.

Business Inquiries: ifyouknowyouknow@mtlblog.com

PublishesTwice monthlyEpisodes41Foundeda year ago
Number of ListenersCategories
EntrepreneurshipBusinessEducationSelf-Improvement

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Artwork for If You Know You Know

Latest Episodes

Join us on this week's episode of If You Know You Know as Tory sits down with Olivia Smart, 4x Spanish National Champion, Spanish ice dancer, and 2022 & 2026 Winter Olympian.

Olivia opens up about what it really takes to compete on the world's bigg... more

Join us on this week's episode of If You Know You Know as Tory sits down with Montreal real estate mogul Tatiana Londono. With more than $5 billion in real estate transactions, Tatiana shares the remarkable journey behind building one of Canada's mos... more

Join us on this week's episode of If You Know You Know as Tory sits down with Amanda and Bianca, the founders of Collecteur, the Canadian company revolutionizing the modern woman’s menstrual experience. From the realities of Canada’s women’s healthca... more

Join us on this week's episode of If You Know You Know as Tory sits down with Jordan Shore for an honest conversation about the food, content, and culture shaping two of Canada's biggest cities. Jordan shares his favourite restaurants in Toronto, how... more

Key Facts

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Recent Guests

Olivia Smart
Olympic figure skater and ice dancer
British-born, represents Spain; training in Canada
Episode: Olivia Smart on The Reality of Life as an Olympic Athlete
Tatiana Londono
Real estate broker, head of Londono Realty Group; social media personality
Londono Realty Group, Inc.
Episode: Tatiana Londono on her Biggest Regrets, Success & Building an Empire
Joshua Pinto
Founder of Pinto Media Inc.
Pinto Media Inc.
Episode: Tatiana Londono on her Biggest Regrets, Success & Building an Empire
Jordan Shore
Actor and content creator
Episode: JORDAN SHORE
Julia Brownstein
Senior Director of Ladies Buying at Browns in Canada
Browns (Canada)
Episode: Julia Brownstein on Family Legacy, Shoe Trends & Building Relationships
Cary Tauben
Fashion stylist and personality from Montreal
Independent/Industry professional
Episode: Cary Tauben on Fashion Trends, Partying with Kate Moss & Building a Career
Steve Marcone
Chef and owner of Bistro Amarillo and Figata in Montreal
Amerigo / Figata, Montreal
Episode: Steve Marcone on Inside Montreal’s Restaurant Scene & What People Don’t See
Terry DiMonte
Retired broadcaster and podcaster (guest on the episode)
Montreal media / CBC era
Episode: Terry DiMonte on Radio Hosting, Elton John & Why Montreal Hits Different
Chuck Hughes
Celebrity chef and restaurateur
Garde Manger / Chuck Hughes brands
Episode: Chuck Hughes on Kitchen Chaos, Celebrity Chef Life & Building a Food Empire

Hosts

Caroline Vreeland
Co-host and on-show contributor; associated with the program.
Tori
Co-host and on-show contributor; regular presence on episodes.

Reviews

4.8 out of 5 stars from 20 ratings
  • šŸ˜

    This is so great! Love food talk and so glad to add another food driven pod to my list!!! This girl has such an amazing voice and take!

    Apple Podcasts
    5
    morganleighC
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Quality of guests and host chemistry is frequently highlighted by listeners.
Fans appreciate the blend of entrepreneurship with real-life stories and candid guest insights.
Some episodes are seen as deeply niche but valuable for the right audience.
Listeners praise the show for authentic conversations and practical lessons.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Olivia Smart on The Reality of Life as an Olympic Athlete
Q: What advice would you give to young athletes chasing big dreams?
Focus on concrete steps rather than just the dream, build a support system, and plan for life beyond sport with mental health resources and long-term goals.
Olivia Smart on The Reality of Life as an Olympic Athlete
Q: What's the daily routine like on a pre-competition day?
Competition days are tightly scheduled with early wake-ups, short on-ice practices, costume preparations, and a specific order of events, including a long makeup and hair routine.
Olivia Smart on The Reality of Life as an Olympic Athlete
Q: How did you first get into skating?
She got into skating at age nine after a foamy party and social experiences at the rink turned into structured lessons, which then grew into a career.
Tatiana Londono on her Biggest Regrets, Success & Building an Empire
Q: So, who are you?
Tatiana describes herself as a mother, a real estate broker and head of Londono Realty Group, and she highlights her family and early career pivot as the foundation of her life.
JORDAN SHORE
Q: What was your first hustle growing up?
He talks about family talent shows at Friday dinners, charging cousins with gum and later a nickel or dime, highlighting an early affinity for entertaining and monetizing performance.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About If You Know You Know

What is If You Know You Know about and what kind of topics does it cover?

The show features unfiltered conversations with ambitious founders, chefs, artists, athletes, and media personalities who are building distinctive brands or careers in North America. Episodes frequently center on entrepreneurship, brand building, leadership, and the realities of scaling creative ventures, often alongside personal stories about perseverance, market shifts, and the role of community. A standout thread is the emphasis on hands-on lessons, practical strategies, and honest takes on success, failure, and reinvention that can help listeners think bigger about their own ventures. The format tends to blend tactical business insights with humanizing anecdotes, making it useful for aspiring guests and sponsors seeking authentic, indus... more

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Which podcasts are similar to If You Know You Know?

These podcasts share a similar audience with If You Know You Know:

1. Armchair Expert with Dax Shepard
2. SmartLess
3. Jeff Lewis Has Issues
4. Reclaiming with Monica Lewinsky
5. Not Skinny But Not Fat

How many episodes of If You Know You Know are there?

If You Know You Know launched a year ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on If You Know You Know?

Recent guests on If You Know You Know include:

1. Olivia Smart
2. Tatiana Londono
3. Joshua Pinto
4. Jordan Shore
5. Julia Brownstein
6. Cary Tauben
7. Steve Marcone
8. Terry DiMonte

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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