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Artwork for If You Know you know

If You Know you know

Victoria morton
Mental Health
Montreal
Covid-19
Wellness
Community Support
Suicide Prevention
CPSM
Grief
Personal Development
Willoe Gin
Entrepreneurship
Investment Strategies
Arthur's Nosh Bar
From Us To You
Dog Rescue
Tocks Meats
Influencer Marketing
Interior Design
Sourdough
Retirement

Everything Montréal,

one laugh at a time.🥯 Poutine takes.

Neighborhood drama. Local gems.

📍If you know… you know

PublishesWeeklyEpisodes16Founded4 months ago
Number of ListenersCategories
EducationSelf-ImprovementBusinessEntrepreneurship

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Artwork for If You Know you know

Latest Episodes

This week, I sit down with Anne-Sophie, the creative force behind Anso Atelier, a marketing agency that’s as strategic as it is stylish. From turning a passion project into a full-fledged business to leading a powerhouse team of women redefining bran... more

In this episode of If You Know, You Know, I sat down with wellness creator and entrepreneur Katherine Garbarino, the woman behind Girls Living Well for a real, no-filter conversation about the highs and lows of the wellness world. From her 500 days a... more

In this episode of If You Know, You Know, I sit down with Laura, the owner of Georges Laoun Opticien, a Montreal institution where eyewear meets art. From carrying on her family’s legacy to creating a space that celebrates design, individuality, and ... more

This week on If You Know, You Know, I sit down with Jordan, founder of Willoe Gin, to talk about how she grew her gin brand from small-batch beginnings to a bottle you’re spotting everywhere. We get into the highs, lows, and lessons of building a spi... more

Key Facts

Accepts Guests
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Recent Guests

Corinne Andressi
Co-founder and co-president of Sundae Creative Agency
Sundae Creative Agency
Episode: PR, Power Moves & Sundae Secrets: Inside Montreal’s Freshest Agency
Christina Argento
Co-founder and co-president of Sundae Creative Agency
Sundae Creative Agency
Episode: PR, Power Moves & Sundae Secrets: Inside Montreal’s Freshest Agency
Vanessa Da Costa
Mental health advocate and former restaurant owner who lost her brother to suicide and now aims to raise awareness and support for mental health issues.
CPSM
Episode: Grief, Healing, and Mental Health with Vanessa Da Costa
Karolina Jez
Photographer, fashion enthusiast, interior design lover, and rescue dog advocate
Episode: Frames, Fashion & Frenchies: Life with Karolina Jez
Lezlie Karls
Co-founder of Midday Squares, a disruptive snack brand
Midday Squares
Episode: Building a Chocolate Empire: Lezlie Karls Gets Real
Thea Bryson
Owner of Miette Boulangerie, known for her sourdough bread.
Miette Boulangerie
Episode: Bread, Chaos, and Saint-Henri Crumbs with Thea Bryson

Host

Tori Morton
Host of If You Know You Know, featuring topics on local culture, entrepreneurship, and personal journeys.

Reviews

5.0 out of 5 stars from 12 ratings
  • 😍

    This is so great! Love food talk and so glad to add another food driven pod to my list!!! This girl has such an amazing voice and take!

    Apple Podcasts
    5
    morganleighC
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is a strong emphasis on personal stories and mental health, resonating deeply with the audience.
Listeners appreciate the engaging discussions centered around local culture and entrepreneurship.
The host's personality and humor are frequently highlighted as enjoyable aspects of the show.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Art of Eyewear: Montreal’s Georges Laoun Opticien with Laura Laoun
Q: Where do you see the company going in five years?
I would love to see it continue as a family business but with possible growth, as long as we maintain our core values.
The Art of Eyewear: Montreal’s Georges Laoun Opticien with Laura Laoun
Q: How do you deal with burnout?
I genuinely love what I do and I carve out time for myself, ensuring I listen to myself before it becomes overwhelming.
The Art of Eyewear: Montreal’s Georges Laoun Opticien with Laura Laoun
Q: How do you work with family without killing each other?
We all have each other's backs, and it's important to communicate and remember we're in this together.
The Art of Eyewear: Montreal’s Georges Laoun Opticien with Laura Laoun
Q: What's been the biggest challenge of running a family-owned business in Montreal?
Business in general is very challenging, especially now with uncertainty, construction, and parking issues impacting customer visits.
The Art of Eyewear: Montreal’s Georges Laoun Opticien with Laura Laoun
Q: What sets you guys apart from other glasses stores?
We're still family owned and independently owned, which is becoming more rare, and we focus on independent designers rather than mass-produced eyewear.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Location
Interests
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Age Range
Household Income
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Frequently Asked Questions About If You Know you know

What is If You Know you know about and what kind of topics does it cover?

Content centers around the vibrant entrepreneurial spirit and local culture of Montreal, featuring conversations with business owners and creatives. Topics often explore personal journeys of resilience, community support, and mental health challenges, reflected in heartfelt discussions about loss, recovery, and local engagement. The episodes highlight diverse experiences in various industries, from food and beverage to public relations and mental health advocacy, which provides listeners with insights into the challenges and triumphs of building a business in a unique cultural environment. The blend of humor and poignant storytelling creates a relatable and enriching experience for those interested in entrepreneurship, culture, and personal... more

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Which podcasts are similar to If You Know you know?

These podcasts share a similar audience with If You Know you know:

1. The Daily
2. SmartLess
3. Front Burner
4. Not Skinny But Not Fat
5. The Toast

How many episodes of If You Know you know are there?

If You Know you know launched 4 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on If You Know you know?

Recent guests on If You Know you know include:

1. Corinne Andressi
2. Christina Argento
3. Vanessa Da Costa
4. Karolina Jez
5. Lezlie Karls
6. Thea Bryson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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