i讀書
黃宇菲歡迎收聽《i讀書》──一本書，換一種活法。 這裡是我，一個熱愛學習、也喜歡說書的靈魂，開的一個溫柔而直白的小頻道。 我會在這裡，慢慢介紹那些我喜歡的書。不一定是排行榜上的爆款，但一定是在我生命某個轉彎處，曾經照亮我、提醒我、甚至狠狠戳醒我的那幾本。 因為我相信，人生會痛，不總是因為現實太殘酷，而是因為腦袋裡的東西還不夠多、還不夠深、還不夠自由。 讀書，不是高尚的姿態，是求生的本能。 是當世界逼你跪下時，你還能在字裡行間站起來的方式。 聽完如果喜歡，也歡迎自己去買一本實體書翻翻看，感覺會不一樣── 因為每一次翻頁，都是一次靠近自己。 這裡沒有批判、沒有說教，只有一個人說書給你聽。 你準備好了嗎？那我們就從第一頁開始。 留言我會看，但不知道怎麼回，所以關於音樂大小或有問題的書麻煩備註一下，跟我說，我好做調整更新。 i讀書 open.firstory.me/user... more
| Publishes | Weekly | Episodes | 97 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | EducationSelf-ImprovementBooksArts |
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Latest Episodes
音樂:停十秒
你以為自己是在花錢，其實很多時候，是大腦在替錢貼標籤。同樣是一千元，薪水裡的一千元，你會精打細算；退稅來的一千元，你可能覺得「多出來的」；信用卡刷掉的一千元，痛感又比拿現金少很多。《金錢心理學》不是一本教你投資報酬率的書，而是一本拆解「為什麼我們明明會算錢，卻常常花錯錢」的行為經濟學書。作者丹・艾瑞利是行為經濟學代表人物，傑夫・克萊斯勒則用幽默的故事把那些看似荒謬、其實每天都在發生的花錢錯誤講得非常清楚。這本書最刺中的地方是：**我們不是不知道錢重要，而是常常不知道自己正在怎麼思... more
背景音樂 {先走出去}很多人談快樂，會把它說得像一種態度。你要想開一點。你要正向一點。你要感恩一點。但《真正的快樂處方》有趣的地方，是它不從雞湯開始，而是從大腦開始。作者安德斯・韓森是瑞典精神科醫師。他提醒我們：焦慮、壓力、低落、注意力渙散，不一定只是你不夠努力，也可能是你的大腦長期處在不適合它的生活條件裡。而最被低估的處方之一，就是運動。不是為了變瘦，不是為了看起來自律，也不是為了把自己操到更累。而是因為身體一動，大腦也跟著改變。規律活動會影響壓力系統、情緒恢復力、專注力與睡眠。它像是在告... more
誰說歷史很無聊？
廟口戲棚下，紅番薯和大大條用台語開講，把台灣的故事說得活靈活現——有人情、有韻味、有笑有淚。
真雲林閣掌中劇團出品，每週五中午準時更新，把沒在課本裡的台灣故事講給你聽👉 fstry.pse.is/99mgt6
—— 以上為 Firstory Podcast 廣告 ——
你是不是也覺得，越忙就越有生產力？
這集我們來聊卡爾紐波特寫的「深度工作」。他是MIT電腦科學博士、喬治城大學終身教授，沒有社群媒體帳號，每天五點半準時下班，一年卻能產出九篇頂尖期刊... more
長榮航空，台北直飛華盛頓特區！
開啟美東新航點，6/26起，每週四班，航網最綿密！
搶先預訂： fstry.pse.is/98urk5
—— 以上為 FMTaiwan 與 Firstory Podcast 廣告 ——
你是不是也覺得睡覺很浪費時間？我們活在一個歌頌熬夜加班、早起拚搏的文化裡，好像少睡一小時就是多贏一小時。但柏克萊睡眠科學中心主任馬修沃克用整本書告訴你，這筆帳完全算錯了。從線蟲到大象，從海豚到人類，地球上的生物花了五億年保留睡眠這個行為，不是沒有原因的。深... more
Reviews
- 背景音樂太吵了
背景音樂實在太吵了，吵到聽不見主文在說什麼
Apple Podcasts1誠心的家長
Taiwan16 days ago - 音樂太嚇人了
非常喜歡很平淡宇菲的聲音
但是音樂每次都讓我很躁鬱 希望不要加音樂
#都寫了在夜裡說書 就別加音樂了🫰🏻
Apple Podcasts5貓獼Taiwan2 months ago - 喜歡👍
雖然宇菲用了大量的AI工具，刻意讓語速語調平順卻不失情感，意外的發現自己是喜歡的。
喜歡宇菲的選書，都是早一點讀早一點幸福的好書。
感受出創作者的用心，無論是說書內容或是歌曲創作（酷），respect ！
Apple Podcasts5艾瑪麗瑞斯Taiwan4 months ago - 謝謝分享
內容很棒很用心，但音樂很擾人，建議在分享的時候可以把音樂拿掉
Apple Podcasts5lica doTaiwan7 months ago - 很開心刷到這個說書頻道！
內容講解清晰明瞭 聲音好聽 速度適中 再加上說書人的所思所想
就像一個朋友在跟你分享有趣的知識一樣 十分感恩！
Apple Podcasts5tinaman729Taiwan10 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #20 | Taiwan/Arts/Books |
Apple Podcasts | #42 | Taiwan/Arts |
Apple Podcasts | #161 |  Hong Kong/Arts/Books |
Apple Podcasts | #172 |  Singapore/Arts/Books |
Apple Podcasts | #195 |  Ireland/Arts/Books |
Apple Podcasts | #240 | China/Arts/Books |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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i讀書 launched 5 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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