Rephonic
Artwork for I SAID NO!

Welcome to the I SAID NO! Podcast hosted by Stefanie, The Life Architect. The show aims to help you define, set, sustain, and respect healthy boundaries by learning to say "NO!" to people, places, and things that no longer serve you and are past their prime in this season of your life. We'll tackle those uncomfortable conversations that most try to sweep under the rug and avoid in a responsible au... more

PublishesWeeklyEpisodes64Founded6 years ago
Number of ListenersCategory
Education

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Artwork for I SAID NO!

Latest Episodes

Denny is back! He's thinking and I'm feeling, what could go wrong? Earthquakes, logic vs. emotion, having babies you can't afford, and more! For access to all extended and visual episodes, subscribe to Patreon today! www.patreon.com/StefanieTheLifeAr... more

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a month ago

If beggars can't be choosey, what can they be? Stefanie shares why the idea that something is always better than nothing, is false! Ressa Teesa, Monique, Love Is Blind, and more... For access to all extended and visual episodes, subscribe to Patreon ... more

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2 months ago

What is healing, and do our gifts, talents, and ability to give and receive love properly depend on it? Stefanie assesses her healing indicators and more. For access to all extended and visual episodes, subscribe to Patreon today! www.patreon.com/Ste... more

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4 months ago

Stefanie closes 2023 with her unpopular opinions from follower DMs. Unpopular Opinions begin around the 8-minute mark. Parenting, Keith Lee, family drama, friendship support, one-night stands, and so much more! Press play! For access to all extended ... more

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4 months ago

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Reviews

4.9 out of 5 stars from 51 ratings
  • ISNPOD

    Love Muva Unicorn teaching us new things with each new episode!

    Apple Podcasts
    5
    Coffeewithcurls
    United States4 years ago
  • Real Talk!

    Great Podcast! Great knowledge & info. No sugar coating! Judgement free. Love it! Thank you for your work.

    Apple Podcasts
    5
    3szacharm
    United States4 years ago
  • ISNPOD

    Just an awesome safe platform. Stefanie is constantly dropping jewels educating and helping you set those health boundaries. Definitely worth a listen!

    Apple Podcasts
    5
    JrGM80
    United States4 years ago
  • Love love love ❤️❤️❤️❤️❤️❤️

    I love love ISNPOD, Stefanie is so wise, full of depth & relatable. I’m a devote listener. Each episode helps me on my growth & healing spectrum and sometimes I feel like she’s calling me out on my BS I just love it.

    Apple Podcasts
    5
    Kadie889
    United States4 years ago
  • Penrose Loves It

    Need real advice? Advice that isn’t sugar coated or that won’t lead you in the wrong direction, then I advise you to subscribe and tune in anytime Stefanie drops. From the intros, to the definitions to the way her voice fits the topic each time, this is a supremely pleasing show. Thank you for being so inspirational, so passionate, a beautiful blueprint and as dope as a summer day in the ‘80s. Keep this up, we need it!!!!

    Apple Podcasts
    5
    Penrose Eames
    United States5 years ago

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I SAID NO! launched 6 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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