I Quit ____ and Started Running
Antonia de HeinrichWelcome to my podcast “I QUIT ____ and STARTED RUNNING”. As your host Antonia de Heinrich, I look forward to sharing with you the inspiring stories of people who turned to running as a way to overcome a particular challenge in their lives. Join me each week for a conversation about where they started, what it was that made them want to change, how running factored in and where they are today. If y... more
| Publishes | Weekly | Episodes | 21 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | SportsRunningHealth & FitnessFitness | ||||
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Latest Episodes
In today's Episode, I am excited to introduce you to some of my favorite people on the planet. This is my running, cycling, triathlon TriBe (get it?) Erin, Staci and Sophie. Carol, unfortunately, was unable to join us this time but we hope to have he... more
Welcome to Episode 3 of the “MY RACE series”. Have you ever heard of the World Marathon Challenge? In this race, you get to run 7 marathons in 7 days across all 7 continents. 7 consecutive days, that is. That’s over 183 miles within a 168 hour windo... more
My guest today is one of my best friends, Shannon Rahlves. Sister of Worldcup Skier and Olympian Daron Rahlves, Shannon opted out of a career in ski racing after winning NCAAs and gaining the title of All American Skier at UC Boulder. Illness and inj... more
BethAnn Telford from Fairfax, VA has been an athlete her whole life and started running when she moved to Washington DC for her job. While running the 2004 Marine Corps Marathon, she felt a popping sensation in her head at mile nineteen. The diagnosi... more
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Reviews
- Inspiring and diverse stories
Perfect content for these times. The guests’ stories are all so different and interesting and bring hope. The simple act of running can be so profound. Thank you Antonia!
Apple Podcasts5janetkv
United States4 years ago - So proud of my friend Antonia
Just to hear the joy in Antonia’s voice as she is interviewing each guest is special and lovely. Thank you for following a life pursuit and starting this podcast. I am so proud of you! xo
Apple Podcasts5lupitasonomaUnited States4 years ago - Get off the couch!!
This couldn’t have come at a better time! Quarantine had me feeling all kinds of bad so I’ve really tried incorporating new and inspiring elements into my life. Running is now one of them and the stories of other people’s triumphs help me keep going. Love this podcast. 💯
Apple Podcasts5PonyJMUnited States4 years ago - Inspiring
I’m not a runner (mtn biker), but these stories are super inspiring. Exercise is so important for our mental health and that is a major take away from this podcast!
Apple Podcasts5sree_kessarinUnited States4 years ago - Running as a motivator
Really valuable real-life stories and lessons showing how running gives you back your power, self-confidence, self-esteem, determination and all those things that make us believe in ourselves so we can create the life we want. Emily’s story is inspiring - she used running to get out of an abusive situation and is now helping others do the same.
Apple Podcasts5SkiyotenUnited States4 years ago
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Chart Rankings
Apple Podcasts | #191 |  Belgium/Sports/Running |
Audience
Listeners, engagement and demographics and more for this podcast.
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