Produced by clinical hypnotherapist Ursula James, Patron of Anxiety UK, author and creator of the HypnoSOS podcast, HypnoSLEEP is designed to help you sleep better. With powerful suggestions to help clear your mind and let go of the stresses and strains that can affect the quality of sleep, these podcast audios will improve your sleeping patterns and wake up feeling rested and refreshed, ready to ... more
Publishes | Infrequently | Episodes | 20 | Founded | 2 years ago |
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Number of Listeners | Categories | Health & FitnessMental Health |
This episode will help you sleep well and wake up energized and ready for the day ahead.
IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving.
For more information about hypnotherapy and Ursula's hypnosis ... more
Simply lay down, relax...and sleep deeply.
IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving.
For more information about hypnotherapy and Ursula's hypnosis mp3s and books go to: www.ursulajames.com
You... more
This episode contains suggestions to help you have a good sleep and respond to problems in a more positive and resourceful way.
IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving.
For more information ab... more
This episode will help you have a good sleep and reconnect with your inner resources to recharge yourself.
IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving.
For more information about hypnotherapy and ... more
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I’ve listened to so many podcasts that claimed they could help me to sleep that didn’t work. This podcast does work! It’s absolutely brilliant. I wish I’d discovered it months ago.
It works so well I literally fell asleep when writing this review🌙
Great podcasts, really help with sleeping better
Only podcasts I can listen to each night, they really help my body to settle and fall asleep fast. I do wish for some that were a little bit longer
On nights when my mind is spinning I turn to Ursula James. Her soothing voice and gentle prompts are so effective as I’m generally asleep by the end of each podcast.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #170 |
Listeners, social reach, demographics and more for this podcast.
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Focused on enhancing sleep quality through guided hypnosis, this collection offers a series of calming audio sessions led by a clinical hypnotherapist. Each episode promotes relaxation and mental clarity, utilizing deep relaxation techniques, soothing suggestions, and visualization to help listeners let go of anxiety, manage stress, and ultimately drift into a restful sleep. The approach not only addresses sleep improvement but also intertwines mental health, encouraging listeners to harness their dreams as tools for self-improvement and emotional growth. Unique elements include structured sessions that guide users through sleep without abrupt interruptions, creating a serene auditory environment ideal for bedtime rituals.
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These podcasts share a similar audience with HypnoSLEEP:
1. Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHypnosis.Ca
2. Steve Roe Hypnotherapy
3. Andrew Green Hypnosis
4. Sleep Time: Sleep Meditations with Nicky Sutton
5. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
HypnoSLEEP launched 2 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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