How Yoga Changed My Life
How Yoga Changed My LifeJoin Mia and Adrienne as they interview everyday people just and learn how the effect yoga has had in their lives. Listen as they demystify the yoga studio and break down the barriers and misconceptions of what yoga truly is all about. Breakdown the barriers of what yoga is all about. Whatever your experiences with yoga, this podcast will shed light on the "why" yoga changes your life! This yoga, ... more
| Publishes | Weekly | Episodes | 71 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessFitness | |||
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Latest Episodes
This week, Adrienne guides you through a meditation directed towards overcoming addictions. Many people with addictions, find guided meditation to be a powerful tool in their tool belt. So settle into a comfy spot and enjoy the quiet, peaceful moment... more
In todays episode, we talk with Gabe, a San Antonio Yogi, father and boxing coach. Since moving to SATX a few years ago, Gabe dove right in the Yoga deep end! He has become a certified Yoga Teacher and brought Yoga into his career as a boxing coach a... more
Starting April 23, 2024 we will be hosting a Meditation Exploration on Instagram. Join us by sending us a DM with you email. You will get daily emails with guided meditations and invites to join us live for meditation. We cant wait to be in space wit... more
This week Mia shares a checklist / steps for how to create your own meditation practice. more
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Reviews
- Definitely worth a listen
Awesome hosts for this impactful and fun podcast
Apple Podcasts5Tucks96
United States5 months ago - Yoga changed my life
Yoga truly changed my life and just listening the amazing things it’s done for others as well makes my heart so happy. This podcast is so comforting and a safe space! Love you both, such amazing human beings 💛
Apple Podcasts5AryhadnaUnited States6 months ago - This is what’s been missing
A recent YTT’r and during class I remember asking “Is there any book we can read that can help us newbies”. This podcast is what I never knew I needed! To listen to others and there Yoga journeys, hear them laugh about it, share there growth etc. Love Adrienne and Mia so much for this offering. ♥️
Apple Podcasts5👀😑😬😝😚😑United States9 months ago - A Must Listen for teachers and practitioners alike
I’m really enjoying this podcast. Mia and Adrienne balance each other so well. I love hearing their perspective of the interview at the end. I think they are really shedding some light on yoga, the business of yoga and how it affects us internally 🙌🏽🙌🏽🙌🏽
Apple Podcasts5Drea-MSUnited States9 months ago - Real and applicable information
I take notes from just about every episode and find myself smiling and laughing with Adrienne and Mia’s witty humor and their genuine love for each person and their story. The discussion after each interview breaks down all the questions and points to ponder I was thinking about while listening. Well done ladies!
Apple Podcasts5Mamaof3EUnited States10 months ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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