How Yoga Changed My Life
How Yoga Changed My LifeJoin Mia and Adrienne as they interview everyday people and learn how yoga has impacted their life. Listen as they demystify the yoga studio and break down the barriers and misconceptions of what yoga truly is all about. Whatever your experiences with yoga, this podcast will shed light on the "why" yoga changes your life! This yoga, meditation, and breath work podcast is based in San Antonio, Texa... more
| Publishes | Weekly | Episodes | 148 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessMental Health | |||
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Latest Episodes
Change is one of life’s only constants, yet it often stirs resistance, fear, or uncertainty. In this episode, Beth, from episode 145, guides us through a Yoga Nidra practice for change—a deeply restful meditation designed to help you release what no ... more
In this week's episode, Natalie and Adrienne interview Beth. From dance major to yoga mat, Beth’s path hasn’t been easy. She speaks candidly about her past struggles and how Yoga became a lifeline, teaching her resilience, patience, and the beauty of... more
In today's episode, Adrienne guides you through a deeply restorative Yoga Nidra practice designed to help you welcome new seasons, new routines, and fresh habits into your life.
Yoga Nidra—often called yogic sleep—is a state of conscious relaxation ... more
SPECIAL BONUS EPISODE!
In today's episode, Natalie guides us through a reset and rebound meditation. It's the perfect meditation when life feels like it's shifting - new season, new routines or in times of change.
So find a comfortable place, sett... more
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Reviews
- Not your typical Yoga Podcast
What an incredible show! Mia and Adrienne have an amazing vibe and get the best stories out of their guests. No conspiracies, no politics, just great stories from yogis, entrepreneurs and wellness professionals
5 stars
Apple Podcasts5Lando77
United Statesa year ago - Amazing
This podcast is amazing and you should listen!
It has helped me so much with having a baby and spending some time for just myself.
Adrienne is awesome!!
Apple Podcasts5Kk02754United Statesa year ago - Definitely worth a listen
Awesome hosts for this impactful and fun podcast
Apple Podcasts5Tucks96United States2 years ago - Yoga changed my life
Yoga truly changed my life and just listening the amazing things it’s done for others as well makes my heart so happy. This podcast is so comforting and a safe space! Love you both, such amazing human beings 💛
Apple Podcasts5AryhadnaUnited States2 years ago - This is what’s been missing
A recent YTT’r and during class I remember asking “Is there any book we can read that can help us newbies”. This podcast is what I never knew I needed! To listen to others and there Yoga journeys, hear them laugh about it, share there growth etc. Love Adrienne and Mia so much for this offering. ♥️
Apple Podcasts5👀😑😬😝😚😑United States2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #30 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #207 |  Philippines/Health & Fitness/Fitness |
Apple Podcasts | #221 |  Saudi Arabia/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
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Frequently Asked Questions About How Yoga Changed My Life
What is How Yoga Changed My Life about and what kind of topics does it cover?
Insightful and heartfelt, this podcast features engaging conversations with a diverse range of individuals who share their personal journeys and experiences with yoga. It often addresses common misconceptions about yoga, demonstrating its accessibility and relevance to everyday life. The hosts skillfully break down topics related to mental health and personal growth through yoga, mindfulness practices, and meditation, making these themes relatable for listeners at any stage of their yoga journey. The episodes encourage self-acceptance and highlight the importance of community and support in fostering transformative practices around yoga.
Where can I find podcast stats for How Yoga Changed My Life?
Rephonic provides a wide range of podcast stats for How Yoga Changed My Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to How Yoga Changed My Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does How Yoga Changed My Life get?
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What are the audience demographics for How Yoga Changed My Life?
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How many subscribers and views does How Yoga Changed My Life have?
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Which podcasts are similar to How Yoga Changed My Life?
These podcasts share a similar audience with How Yoga Changed My Life:
1. The Astrology Lounge
2. Where Should We Begin? with Esther Perel
3. Not Just the Tudors
4. The Daily
How many episodes of How Yoga Changed My Life are there?
How Yoga Changed My Life launched 3 years ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact How Yoga Changed My Life?
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Where can I see ratings and reviews for How Yoga Changed My Life?
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How do I access podcast episode transcripts for How Yoga Changed My Life?
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What guests have appeared on How Yoga Changed My Life?
Recent guests on How Yoga Changed My Life include:
1. Beth Allegra
2. Rubina Chadha
3. Erin Gámez
4. Shelley White
5. Shelby Perkins
6. Campbell Elizabeth Smith
7. Alex Rodriguez
8. Art Fielder
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.