How Yoga Changed My Life
How Yoga Changed My LifeHow Yoga Changed My Life is a podcast about the unexpected twists life throws our way and how we learn to keep going. Hosted by Adrienne Smith, Mia Obaile, Nora Pair and Natalie Pasqualone, each episode explores resilience, family, personal growth, grief and the moments that change us forever. Through honest conversations, personal stories, and guided meditations, you’ll find reminders that you’re... more
| Publishes | Twice weekly | Episodes | 198 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessMental Health | |||
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Latest Episodes
Life has a way of pulling us in every direction. We replay conversations, worry about tomorrow, and carry the weight of things that haven’t even happened yet.
This guided meditation is an invitation to gently return to the only place you can actuall... more
When life feels overwhelming, your breath is always with you.
This short guided meditation is a simple invitation to pause, slow down, and reconnect with the steady rhythm that’s been there all along. No special experience required. No perfect medit... more
Some days it feels like everyone wants a piece of you. Your attention. Your time. Your patience. Your energy.
This guided meditation offers a gentle space to reconnect with yourself and create healthy boundaries without building walls.
Through brea... more
Have you ever walked into a room and completely forgotten why you were there? Do you constantly find yourself trying to remember where you put your keys?
Since Brian's unexpected passing in January, Adrienne has found herself forgetting appointment... more
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Reviews
- A great listen!
A wonderful podcast for yogis of all interests and backgrounds! It’s a great travel companion during drives.
Apple Podcasts5cem456
United Statesa month ago - Real and relatable!
I was so grateful to have “accidentally “ stumbled onto this podcast. I found myself shaking my head in agreement with what was being said as it resonated with me so deeply. Yoga has changed and saved my life and hearing other people share their stories reminds me why I keep teaching and practicing myself. I know first hand how yoga helped me transform my life and I truly love how this podcast helps to break down the myths around yoga and show the listener the importance and benefits that y... more
Apple Podcasts5Yoga therapyUnited States8 months ago - Not your typical Yoga Podcast
What an incredible show! Mia and Adrienne have an amazing vibe and get the best stories out of their guests. No conspiracies, no politics, just great stories from yogis, entrepreneurs and wellness professionals
5 stars
Apple Podcasts5Lando77United States2 years ago - Amazing
This podcast is amazing and you should listen!
It has helped me so much with having a baby and spending some time for just myself.
Adrienne is awesome!!
Apple Podcasts5Kk02754United States2 years ago - Definitely worth a listen
Awesome hosts for this impactful and fun podcast
Apple Podcasts5Tucks96United States3 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #150 |  Sweden/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About How Yoga Changed My Life
What is How Yoga Changed My Life about and what kind of topics does it cover?
This show centers on how yoga, breath work, and mindful practices intersect with everyday life, health challenges, and personal growth. Across episodes, hosts explore real people's journeys—from grief and illness to resilience and reinvention—often highlighting practical routines, healing through movement, and the business side of wellness. A standout pattern is blending intimate storytelling with actionable tools (breathwork, somatic practices, and gentle routines) to demystify yoga and make wellness accessible to a broad audience. Listeners who want relatable, experience-driven conversations about health, recovery, and personal evolution are likely to find this podcast especially compelling.
Where can I find podcast stats for How Yoga Changed My Life?
Rephonic provides a wide range of podcast stats for How Yoga Changed My Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to How Yoga Changed My Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does How Yoga Changed My Life get?
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What are the audience demographics for How Yoga Changed My Life?
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How many subscribers and views does How Yoga Changed My Life have?
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Which podcasts are similar to How Yoga Changed My Life?
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How many episodes of How Yoga Changed My Life are there?
How Yoga Changed My Life launched 3 years ago and published 198 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact How Yoga Changed My Life?
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Where can I see ratings and reviews for How Yoga Changed My Life?
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What guests have appeared on How Yoga Changed My Life?
Recent guests on How Yoga Changed My Life include:
1. Chris Kennedy
2. Nutritious Nora
3. Liz Albanis
4. Deb Flashenberg
5. Lara Heimann
6. Pamela Yula
7. Beth Allegra
8. Rubina Chadha
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.