Rephonic
Artwork for How Yoga Changed My Life

How Yoga Changed My Life

How Yoga Changed My Life
Yoga
Meditation
Mental Health
Mindfulness
Breath Work
Anxiety
Stress Management
Music
Cardiac Health
Guided Meditation
House Of Rhythom
San Antonio
Somatic Breath Work
Yoga Nidra
Addiction
Self-Discovery
Heart Chakra
Relaxation Techniques
Gender Identity
ADHD

Join Mia and Adrienne as they interview everyday people and learn how yoga has impacted their life. Listen as they demystify the yoga studio and break down the barriers and misconceptions of what yoga truly is all about. Whatever your experiences with yoga, this podcast will shed light on the "why" yoga changes your life! This yoga, meditation, and breath work podcast is based in San Antonio, Texa... more

PublishesWeeklyEpisodes124Founded2 years ago
Number of ListenersCategories
Mental HealthFitnessHealth & Fitness

Listen to this Podcast

Artwork for How Yoga Changed My Life

Latest Episodes

This week Adrienne and Mia simply catch up and share what is next for the podcast!

Send us a text

The Living in Clarity Podcast, with Fish & Coach

Do you want to live an awesome life and to also inspire others? Fish is a world...

Listen on: Apple ... more

Send us a text

Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com

Follow us on TikTok:

www.tiktok.com/@yogachanged

Follow us on Instagram:

www.instagram.com/yogachanged/

Fo... more

In today's episode, Adrienne and special guest co-host Natalie, sat down with Anthony and got to know his Yoga story.

Send us a text

The Living in Clarity Podcast, with Fish & Coach

Do you want to live an awesome life and to also inspire others? F... more

In today's episode, Adrienne guides you through a journey from a cozy cabin in the forest to a hot springs. 

Send us a text

Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com

Follow us on T... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

This American Life
This American LifeThis American Life
Huberman Lab
Huberman LabScicomm Media
Morbid
MorbidMorbid Network | Wondery

Recent Guests

Shelby Perkins
Yoga instructor with over 11 years of experience
Good Foundation
Episode: Creating Good Foundations
Campbell Elizabeth Smith
Adrienne's daughter and theater student
Episode: Season 3 Campbell's Story
Alex Rodriguez
Bilingual yoga teacher and advocate for inclusivity and wellness
Insight Timer, Fabletics Fit
Episode: Teaching in Community in Los Angeles
Art Fielder
Full-time yoga teacher and studio owner
Art of Yoga
Episode: 101. Establish Your Own Yoga Style
Natalie Buster
Yoga therapist and death doula, passionate about end-of-life care.
Abode Contemplative Care for the Dying
Episode: 99. Bringing Yoga to the Dying
Collette Ouseley-Moyan
Yoga teacher and author based in Austin
Author of 'Foundational Yoga Flow'
Episode: 96. Teachings from a Decade of Austin Yoga
Thomas Hankins
United Methodist pastor at Gaddis United Methodist Church
Gaddis United Methodist Church
Episode: 94. A Pastor's Yoga Self Care Plan
Bryan Kest
Founder of Power Yoga and author
Power Yoga
Episode: 92. Power Yoga According to the Founder
Tim Keim
Yoga teacher and author who overcame Crohn's disease through yoga practice.
Episode: 90. Author Tim Keim + Trust Your Gut

Hosts

Adrienne
Co-host and yoga instructor with a strong passion for demystifying yoga and sharing its benefits.
Mia
Co-host and yoga instructor who engages guests with her warmth and insightful questioning.

Reviews

5.0 out of 5 stars from 75 ratings
  • Not your typical Yoga Podcast

    What an incredible show! Mia and Adrienne have an amazing vibe and get the best stories out of their guests. No conspiracies, no politics, just great stories from yogis, entrepreneurs and wellness professionals

    5 stars

    Apple Podcasts
    5
    Lando77
    United States10 months ago
  • Amazing

    This podcast is amazing and you should listen!

    It has helped me so much with having a baby and spending some time for just myself.

    Adrienne is awesome!!

    Apple Podcasts
    5
    Kk02754
    United Statesa year ago
  • Definitely worth a listen

    Awesome hosts for this impactful and fun podcast

    Apple Podcasts
    5
    Tucks96
    United Statesa year ago
  • Yoga changed my life

    Yoga truly changed my life and just listening the amazing things it’s done for others as well makes my heart so happy. This podcast is so comforting and a safe space! Love you both, such amazing human beings 💛

    Apple Podcasts
    5
    Aryhadna
    United Statesa year ago
  • This is what’s been missing

    A recent YTT’r and during class I remember asking “Is there any book we can read that can help us newbies”. This podcast is what I never knew I needed! To listen to others and there Yoga journeys, hear them laugh about it, share there growth etc. Love Adrienne and Mia so much for this offering. ♥️

    Apple Podcasts
    5
    👀😑😬😝😚😑
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The hosts are praised for their engaging discussions, providing a comfortable atmosphere for sharing.
Many enjoy the combination of yoga insights with mental wellness topics, making the content both informative and soothing.
Listeners appreciate the personal stories shared by guests, finding them relatable and inspiring.

Top Fitness Podcasts

Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness TruthSal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
The Macro Hour
The Macro HourNikkiey Stott
Boundless Life
Boundless LifeBen Greenfield
The Dr. Shannon Show
The Dr. Shannon ShowDr. Shannon Ritchey, PT, DPT
Arnold's Pump Club
Arnold's Pump ClubArnold's Pump Club
The Rehab Revolution
The Rehab RevolutionTopHealth Media

Talking Points

Recent interactions between the hosts and their guests.

Season 3 Campbell's Story
Q: What was your first experience with yoga?
My first experience with yoga was with a private tutor who made it fun, and I attended classes that catered to kids.
Teaching in Community in Los Angeles
Q: What changes did people notice in you after starting your yoga practice?
People noticed that I became more patient and grounded, especially after the pandemic.
Teaching in Community in Los Angeles
Q: Can you tell us about how you found yoga and what led you to become a teacher?
I found yoga initially when I needed a physical education elective at college, but it blossomed into a powerful practice that helped me regain my self-respect.
66. Growth Through Yoga + Power Yoga
Q: How would you define power yoga?
Mingxia explained that power yoga is about being empowered and providing a challenging experience, pushing oneself beyond limits.
66. Growth Through Yoga + Power Yoga
Q: What drew you to yoga initially?
Mingxia shared that she was looking for community and a challenge during her PhD years.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About How Yoga Changed My Life

What is How Yoga Changed My Life about and what kind of topics does it cover?

Focused on exploring personal experiences with yoga, several episodes feature guided meditations, insightful interviews, and discussions about community and self-acceptance. The hosts, Mia and Adrienne, aim to demystify yoga, making it accessible for all individuals, regardless of their previous engagement with the practice. They share their passion for yoga while highlighting its diverse benefits, including mental health improvements and personal growth. Notably, the podcast includes a diverse array of guests, each sharing transformative stories that resonate with listeners seeking connections and deeper insights into their own yoga journeys.

Where can I find podcast stats for How Yoga Changed My Life?

Rephonic provides a wide range of podcast stats for How Yoga Changed My Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to How Yoga Changed My Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does How Yoga Changed My Life get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for How Yoga Changed My Life, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for How Yoga Changed My Life?

Rephonic provides comprehensive predictive audience data for How Yoga Changed My Life, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does How Yoga Changed My Life have?

To see how many followers or subscribers How Yoga Changed My Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to How Yoga Changed My Life?

These podcasts share a similar audience with How Yoga Changed My Life:

1. This American Life
2. Huberman Lab
3. The Diary Of A CEO with Steven Bartlett
4. Planet Money
5. Morbid

How many episodes of How Yoga Changed My Life are there?

How Yoga Changed My Life launched 2 years ago and published 124 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact How Yoga Changed My Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for How Yoga Changed My Life?

Rephonic pulls ratings and reviews for How Yoga Changed My Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for How Yoga Changed My Life?

Rephonic provides full transcripts for episodes of How Yoga Changed My Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on How Yoga Changed My Life?

Recent guests on How Yoga Changed My Life include:

1. Shelby Perkins
2. Campbell Elizabeth Smith
3. Alex Rodriguez
4. Art Fielder
5. Natalie Buster
6. Collette Ouseley-Moyan
7. Thomas Hankins
8. Bryan Kest

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days