How to Like Your Life
Emilie LeyesHow to Like Your Life is a brain training podcast for mindset transformation, hosted by brain training specialist & hypnosis practitioner, Emilie Leyes. In each episode, Emilie offers step-by-step tools in brain training and self hypnosis to rewire your own brain to like more of your life. You'll find episodes on topics like cultivating more joy & gratitude in your life, navigating stress and chal... more
| Publishes | Weekly | Episodes | 29 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessEducationSelf-ImprovementMental Health | ||||
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Latest Episodes
We're BAAAACK! This episode dives back into the basics: WHY it's important to like your life: how it improves your life-satisfaction, gets you closer to your goals, and also helps you navigate big scary things in the world. We'll also break down 6 su... more
How To Like Your Life Podcast
BONUS: Guided Hypnosis Session (Joyful Energy Reset)
Enjoy a full length guided hypnosis session by Emilie Leyes to boost your access to joy and energy for the rest of the day!
NOTE: As this session is deeply relaxing, ... more
How To Like Your Life Podcast
Episode 25: What is Hypnosis? (dispelling myths, answering common questions, and understanding how to use it)
This episode is a deep dive into the tool that is talked about in nearly every episode - HYPNOSIS. This power... more
In this time in history, folks around the world are navigating rage, sadness, and fear. In this episode, Emilie walks you through the importance of these emotions, why we experience them, what functions they serve, and most importantly, science-backe... more
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Reviews
- A must listen, practical & easy to apply ideas!
I have really grown to love this podcast, Emilie is fantastic! She gives such practical small steps for mental health. Best podcast on this type of subject (in my opinion). I also pay for her Doddle hypnosis app and that is well worth it! I turn to this podcast a lot. Thanks Emilie!
Apple Podcasts5justbeingbritt
United States8 months ago - Love!
This is such a lovely podcast so so many wonderful explanations and tools.
Apple Podcasts5Kaleedanny
Canada10 months ago - Practical steps to a better life
This podcast has so many good nuggets of information!! I love learning about the practical ways we can train our brain because sometimes we forget that *we’re* it - what’s in our brain *is* our life and Emilie helps us make it a more pleasant place to be
Apple Podcasts5nikkikinUnited States10 months ago - Incredible podcast!
Thank you Emilie! You are a much needed treasure at this moment!!
Please give this a listen-it’s So worth your time! XO!
Apple Podcasts5McGreeneUnited Statesa year ago - Mindset change
I changed my mindset, I try to love myself
Apple Podcasts5Madhu124
Indiaa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #160 | Canada/Education/Self-Improvement |
Apple Podcasts | #194 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #50 |  New Zealand/Education/Self-Improvement |
Apple Podcasts | #78 |  South Africa/Education/Self-Improvement |
Apple Podcasts | #135 | South Africa/Education |
Apple Podcasts | #143 | New Zealand/Education |
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Frequently Asked Questions About How to Like Your Life
What is How to Like Your Life about and what kind of topics does it cover?
Focusing on brain training and mindset transformation, the content features practical tools and techniques to help listeners enhance their mental well-being and life satisfaction. Each episode is designed to offer step-by-step guidance in harnessing the power of self-hypnosis and mindfulness, making it engaging and approachable for anyone looking to improve their emotional resilience. Topics range from coping with emotions like fear and sadness, to strategies for increased focus and embracing failure as a part of growth, ensuring a rich variety of insights that cater to personal development and self-improvement.
This podcast stands out for its practical approach to complex subjects such as neuroplasticity and personal growth, with each epi... more
Where can I find podcast stats for How to Like Your Life?
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How many listeners does How to Like Your Life get?
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What are the audience demographics for How to Like Your Life?
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How many subscribers and views does How to Like Your Life have?
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Which podcasts are similar to How to Like Your Life?
These podcasts share a similar audience with How to Like Your Life:
1. The Mel Robbins Podcast
2. We Can Do Hard Things
3. The Happiness Lab with Dr. Laurie Santos
4. The Mindset Mentor
5. Happier with Gretchen Rubin
How many episodes of How to Like Your Life are there?
How to Like Your Life launched 2 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact How to Like Your Life?
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