How to Like Your Life
Emilie LeyesHow to Like Your Life is a brain training podcast for mindset transformation, hosted by brain training specialist & hypnosis practitioner, Emilie Leyes. In each episode, Emilie offers step-by-step tools in brain training and self hypnosis to rewire your own brain to like more of your life. You'll find episodes on topics like cultivating more joy & gratitude in your life, navigating stress and chal... more
| Publishes | Weekly | Episodes | 32 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationHealth & FitnessMental Health | ||||
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Latest Episodes
Today's episode goes deep into the sneaky sneaky block that keeps us from achieving more: our fear of success. You'll learn why your brain protects you from a big life, why self-sabotage happens so naturally, how essential it is to start dreaming BIG... more
The pod is back, and we're diving into an often overlooked but ESSENTIAL step to leveling up: regulating your nervous system. In this episode, Emilie delves into why nervous system regulation is essential for success and big goals, what happens when ... more
This episode is a powerful deep dive into why it's SO hard to be consistent. We'll chat all-things subconscious resistance, self-sabotage, and - most importantly - strategies to get unstuck so that it can feel easy and effortless to stay consistent i... more
We're BAAAACK! This episode dives back into the basics: WHY it's important to like your life: how it improves your life-satisfaction, gets you closer to your goals, and also helps you navigate big scary things in the world. We'll also break down 6 su... more
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Reviews
- Love love LOVE this podcast!
Emilie is astute and kind and all of her expert guidance is 100% accessible and easy to put into action! I’d like to carry her around in my pocket. Oh wait, I can. 🤗
Apple Podcasts5JFisha
United States2 months ago - Add this to your list!
This is an absolutely amazing podcast with easy to understand and listen to stories and lessons that can help you with your life.
Apple Podcasts5ChewmicahUnited States2 months ago - A must listen, practical & easy to apply ideas!
I have really grown to love this podcast, Emilie is fantastic! She gives such practical small steps for mental health. Best podcast on this type of subject (in my opinion). I also pay for her Doddle hypnosis app and that is well worth it! I turn to this podcast a lot. Thanks Emilie!
Apple Podcasts5justbeingbrittUnited States2 years ago - Love!
This is such a lovely podcast so so many wonderful explanations and tools.
Apple Podcasts5Kaleedanny
Canada2 years ago - Practical steps to a better life
This podcast has so many good nuggets of information!! I love learning about the practical ways we can train our brain because sometimes we forget that *we’re* it - what’s in our brain *is* our life and Emilie helps us make it a more pleasant place to be
Apple Podcasts5nikkikinUnited States2 years ago
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Apple Podcasts | #120 |  Switzerland/Education/Self-Improvement |
Apple Podcasts | #218 | Switzerland/Education |
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Frequently Asked Questions About How to Like Your Life
What is How to Like Your Life about and what kind of topics does it cover?
Focused on personal development and mental wellness, episodes often explore themes such as brain training, self-hypnosis, emotional resilience, and cultivating a positive mindset. The content aims to equip listeners with actionable strategies for navigating challenges, enhancing emotional well-being, and fostering a more joyful and fulfilling life. A particularly distinctive feature is the integration of guided hypnosis sessions and DIY tools that encourage listeners to actively practice techniques for transforming their thought patterns and behaviors.
Where can I find podcast stats for How to Like Your Life?
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How many listeners does How to Like Your Life get?
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What are the audience demographics for How to Like Your Life?
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How many subscribers and views does How to Like Your Life have?
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Which podcasts are similar to How to Like Your Life?
These podcasts share a similar audience with How to Like Your Life:
1. 10% Happier with Dan Harris
2. The Mel Robbins Podcast
3. The Happiness Lab with Dr. Laurie Santos
4. The Deck
5. Sword and Scale
How many episodes of How to Like Your Life are there?
How to Like Your Life launched 3 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact How to Like Your Life?
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Where can I see ratings and reviews for How to Like Your Life?
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