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Artwork for How to Like Your Life

How to Like Your Life

Emilie Leyes
Brain Training
Hypnosis
Self-Hypnosis
Mindfulness
Stress Reduction
Mental Health
Manifestation
Self-Love
Stress Management
Self Hypnosis
Subconscious Mind
Goal Setting
Creativity
Positive Thinking
Energy Management
Morning Routine
Self Worth
Joy
Habit Formation
Mindset Transformation

How to Like Your Life is a brain training podcast for mindset transformation, hosted by brain training specialist & hypnosis practitioner, Emilie Leyes. In each episode, Emilie offers step-by-step tools in brain training and self hypnosis to rewire your own brain to like more of your life. You'll find episodes on topics like cultivating more joy & gratitude in your life, navigating stress and chal... more

PublishesWeeklyEpisodes30Founded2 years ago
Categories
Self-ImprovementEducationHealth & FitnessMental Health

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Artwork for How to Like Your Life

Latest Episodes

This episode is a powerful deep dive into why it's SO hard to be consistent. We'll chat all-things subconscious resistance, self-sabotage, and - most importantly - strategies to get unstuck so that it can feel easy and effortless to stay consistent i... more

We're BAAAACK! This episode dives back into the basics: WHY it's important to like your life: how it improves your life-satisfaction, gets you closer to your goals, and also helps you navigate big scary things in the world. We'll also break down 6 su... more

How To Like Your Life Podcast

BONUS: Guided Hypnosis Session (Joyful Energy Reset)

Enjoy a full length guided hypnosis session by Emilie Leyes to boost your access to joy and energy for the rest of the day!

NOTE: As this session is deeply relaxing, ... more

How To Like Your Life Podcast

Episode 25: What is Hypnosis? (dispelling myths, answering common questions, and understanding how to use it)

This episode is a deep dive into the tool that is talked about in nearly every episode - HYPNOSIS. This power... more

Key Facts

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Host

Emilie Leyes
Host and brain training specialist; offers practical tools for self-improvement through brain training and self-hypnosis. Known for her engaging and friendly communication style.

Reviews

4.9 out of 5 stars from 296 ratings
  • A must listen, practical & easy to apply ideas!

    I have really grown to love this podcast, Emilie is fantastic! She gives such practical small steps for mental health. Best podcast on this type of subject (in my opinion). I also pay for her Doddle hypnosis app and that is well worth it! I turn to this podcast a lot. Thanks Emilie!

    Apple Podcasts
    5
    justbeingbritt
    United States10 months ago
  • Love!

    This is such a lovely podcast so so many wonderful explanations and tools.

    Apple Podcasts
    5
    Kaleedanny
    Canadaa year ago
  • Practical steps to a better life

    This podcast has so many good nuggets of information!! I love learning about the practical ways we can train our brain because sometimes we forget that *we’re* it - what’s in our brain *is* our life and Emilie helps us make it a more pleasant place to be

    Apple Podcasts
    5
    nikkikin
    United Statesa year ago
  • Incredible podcast!

    Thank you Emilie! You are a much needed treasure at this moment!!

    Please give this a listen-it’s So worth your time! XO!

    Apple Podcasts
    5
    McGreene
    United Statesa year ago
  • Mindset change

    I changed my mindset, I try to love myself

    Apple Podcasts
    5
    Madhu124
    Indiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the hypnosis sessions particularly beneficial and unique compared to other self-help content.
Some feedback highlights the episode lengths as just right for busy listeners looking for quick, actionable advice.
Listeners appreciate the practical tools and strategies provided for mental wellness and self-improvement.
Emilie Leyes is viewed as an engaging and relatable host, often receiving praise for her communication style.

Talking Points

Recent interactions between the hosts and their guests.

What is Hypnosis? (dispelling myths, answering common questions, and understanding how to use it)
Q: Can everyone be hypnotized?
Yes, everyone has the ability to access hypnotic states; it's a natural state of consciousness that everyone experiences.
What is Hypnosis? (dispelling myths, answering common questions, and understanding how to use it)
Q: Is hypnosis mind control?
No, hypnosis does not erase free will or make you gullible; it empowers you to decide what changes to make.
What is Hypnosis? (dispelling myths, answering common questions, and understanding how to use it)
Q: Is hypnosis the same as sleeping?
No, hypnosis is not sleep; you are awake and aware during the process.
What is Hypnosis? (dispelling myths, answering common questions, and understanding how to use it)
Q: What is the difference between hypnosis and meditation?
Hypnosis is a subconscious practice focused on intentional change, while meditation is a conscious practice that emphasizes present moment awareness and acceptance.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About How to Like Your Life

What is How to Like Your Life about and what kind of topics does it cover?

Focused on personal development and mental wellness, episodes often explore themes such as brain training, self-hypnosis, emotional resilience, and cultivating a positive mindset. The content aims to equip listeners with actionable strategies for navigating challenges, enhancing emotional well-being, and fostering a more joyful and fulfilling life. A particularly distinctive feature is the integration of guided hypnosis sessions and DIY tools that encourage listeners to actively practice techniques for transforming their thought patterns and behaviors.

Where can I find podcast stats for How to Like Your Life?

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How many listeners does How to Like Your Life get?

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What are the audience demographics for How to Like Your Life?

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How many subscribers and views does How to Like Your Life have?

To see how many followers or subscribers How to Like Your Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to How to Like Your Life?

These podcasts share a similar audience with How to Like Your Life:

1. The Mel Robbins Podcast
2. Good Life Project
3. We Can Do Hard Things
4. 10% Happier with Dan Harris
5. Feel Better, Live More with Dr Rangan Chatterjee

How many episodes of How to Like Your Life are there?

How to Like Your Life launched 2 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact How to Like Your Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for How to Like Your Life?

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