
How to Like Your Life is a brain training podcast for mindset transformation, hosted by brain training specialist & hypnosis practitioner, Emilie Leyes. In each episode, Emilie offers step-by-step tools in brain training and self hypnosis to rewire your own brain to like more of your life. You'll find episodes on topics like cultivating more joy & gratitude in your life, navigating stress and chal... more
| Publishes | Weekly | Episodes | 30 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationHealth & FitnessMental Health | ||||

This episode is a powerful deep dive into why it's SO hard to be consistent. We'll chat all-things subconscious resistance, self-sabotage, and - most importantly - strategies to get unstuck so that it can feel easy and effortless to stay consistent i... more
We're BAAAACK! This episode dives back into the basics: WHY it's important to like your life: how it improves your life-satisfaction, gets you closer to your goals, and also helps you navigate big scary things in the world. We'll also break down 6 su... more
How To Like Your Life Podcast
BONUS: Guided Hypnosis Session (Joyful Energy Reset)
Enjoy a full length guided hypnosis session by Emilie Leyes to boost your access to joy and energy for the rest of the day!
NOTE: As this session is deeply relaxing, ... more
How To Like Your Life Podcast
Episode 25: What is Hypnosis? (dispelling myths, answering common questions, and understanding how to use it)
This episode is a deep dive into the tool that is talked about in nearly every episode - HYPNOSIS. This power... more
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I have really grown to love this podcast, Emilie is fantastic! She gives such practical small steps for mental health. Best podcast on this type of subject (in my opinion). I also pay for her Doddle hypnosis app and that is well worth it! I turn to this podcast a lot. Thanks Emilie!
This is such a lovely podcast so so many wonderful explanations and tools.
This podcast has so many good nuggets of information!! I love learning about the practical ways we can train our brain because sometimes we forget that *we’re* it - what’s in our brain *is* our life and Emilie helps us make it a more pleasant place to be
Thank you Emilie! You are a much needed treasure at this moment!!
Please give this a listen-it’s So worth your time! XO!
I changed my mindset, I try to love myself
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Listeners, social reach, demographics and more for this podcast.
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Focused on personal development and mental wellness, episodes often explore themes such as brain training, self-hypnosis, emotional resilience, and cultivating a positive mindset. The content aims to equip listeners with actionable strategies for navigating challenges, enhancing emotional well-being, and fostering a more joyful and fulfilling life. A particularly distinctive feature is the integration of guided hypnosis sessions and DIY tools that encourage listeners to actively practice techniques for transforming their thought patterns and behaviors.
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5. Feel Better, Live More with Dr Rangan Chatterjee
How to Like Your Life launched 2 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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